The Aladdin Food – Honey, Ham and Cheese Burger Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Honey, Ham and Cheese Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 695 calories. Aladdin Food – Honey, Ham and Cheese Burger has 30% carbohydrate, and 51% fat, 19% protein in 100 gram of Aladdin Food – Honey, Ham and Cheese Burger. Aladdin Food – Honey, Ham and Cheese Burger nutrient values are 51 g carbohydrate, 33 g protein, and 39 g fat. Aladdin Food – Honey, Ham and Cheese Burger has the vitamins A, and C within it. Aladdin Food – Honey, Ham and Cheese Burger has 8 % vitamin A and 3 % vitamin C. Aladdin Food – Honey, Ham and Cheese Burger has 1099 mg sodium, 216 mg potassium, 102 mg cholesterol, and — g trans fat. Aladdin Food – Honey, Ham and Cheese Burger has 1 g dietary fiber, and 15 g sugar. 1 serving of Aladdin Food – Honey, Ham and Cheese Burger provides 26 % iron, 1 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Aladdin Food – Honey, Ham and Cheese Burger provides 695g of 2,000 cal by leaving 1,305 cal.

 

Aladdin Food – Honey, Ham and Cheese Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Honey, Ham and Cheese Burger provides 39g fat for total of 67g. After 1 serving of Aladdin Food – Honey, Ham and Cheese Burger, 28g is needed for heart health. Aladdin Food – Honey, Ham and Cheese Burger provides 1,099g for 2,300g by leaving 1,201g for daily sodium intake. Aladdin Food – Honey, Ham and Cheese Burger causes 102g for the threshold of 300g by leaving 198g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Honey, Ham and Cheese Burger is one of the possibilities. 51g is provided by Aladdin Food – Honey, Ham and Cheese Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Honey, Ham and Cheese Burger leaves 199g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Honey, Ham and Cheese Burger provides 15g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Honey, Ham and Cheese Burger leaves 60g sugar for daily intake threshold of sugar. Aladdin Food – Honey, Ham and Cheese Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Honey, Ham and Cheese Burger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Honey, Ham and Cheese Burger. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Honey, Ham and Cheese Burger.

 

There are similar foods to the Aladdin Food – Honey, Ham and Cheese Burger in terms of nutrition, daily intake amount, and calorie amount. These are Honey, Ham & Cheese Burger, Honey, Ham & Cheese Turkey Burger, Honey, Ham & Cheese Bean Burger, Honey, Ham & Cheese Chicken Sandwich, and Blue Cheese Burger.

 

The nutrients table of the Aladdin Food – Honey, Ham and Cheese Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Honey, Ham and Cheese Burger	Nutrient values for Aladdin Food – Honey, Ham and Cheese Burger
Serving size	1 Sandwich
Calories	695
Carbs percentage	30%
Fat percentage	51%
Protein percentage	19%
Carbs	51 g
Dietary fiber	1 g
Sugar	15 g
Fat	39 g
Saturated	16 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	33 g
Sodium	1099 mg
Potassium	216 mg
Cholesterol	102 mg
Vitamin a	8 %
Vitamin c	3 %
Calcium	32 %
Iron	26 %

What are the alternative foods for Aladdin Food – Honey, Ham and Cheese Burger?

The alternative foods for Aladdin Food – Honey, Ham and Cheese Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Honey, Ham and Cheese Burger are listed below.

1. Michigan Dining – Vegetarian Submarine Sandwich is an alternative to Aladdin Food – Honey, Ham and Cheese Burger because it has 695 calories, similar to Aladdin Food – Honey, Ham and Cheese Burger. The Michigan Dining – Vegetarian Submarine Sandwich has less iron than Aladdin Food – Honey, Ham and Cheese Burger, and more calcium than Aladdin Food – Honey, Ham and Cheese Burger. The Michigan Dining – Vegetarian Submarine Sandwich has less protein than Aladdin Food – Honey, Ham and Cheese Burger. To learn more about Michigan Dining – Vegetarian Submarine Sandwich, read related food calories, and a nutrition guide.

2. Ameriserve – Honey, Ham and Cheese Burger is an alternative to Aladdin Food – Honey, Ham and Cheese Burger because it has 695 calories, similar to Aladdin Food – Honey, Ham and Cheese Burger. The Ameriserve – Honey, Ham and Cheese Burger has similar iron to Aladdin Food – Honey, Ham and Cheese Burger, and similar calcium to Aladdin Food – Honey, Ham and Cheese Burger. The Ameriserve – Honey, Ham and Cheese Burger has similar protein to Aladdin Food – Honey, Ham and Cheese Burger. To learn more about Ameriserve – Honey, Ham and Cheese Burger, read related food calories, and a nutrition guide.

3. Aladdin Food – Grilled Portobello & Tomato is an alternative to Aladdin Food – Honey, Ham and Cheese Burger because it has 695 calories, similar to Aladdin Food – Honey, Ham and Cheese Burger. The Aladdin Food – Grilled Portobello & Tomato has more iron than Aladdin Food – Honey, Ham and Cheese Burger, and less calcium than Aladdin Food – Honey, Ham and Cheese Burger. The Aladdin Food – Grilled Portobello & Tomato has less protein than Aladdin Food – Honey, Ham and Cheese Burger. To learn more about Aladdin Food – Grilled Portobello & Tomato, read related food calories, and a nutrition guide.