Aladdin Food – Grilled Portobello & Tomato is a Aladdin Food type of food with 1 Sandwich serving size that provides 695 calories. Aladdin Food – Grilled Portobello & Tomato has 57% carbohydrate, and 30% fat, 13% protein in 100 gram of Aladdin Food – Grilled Portobello & Tomato. Aladdin Food – Grilled Portobello & Tomato nutrient values are 99 g carbohydrate, 23 g protein, and 23 g fat. Aladdin Food – Grilled Portobello & Tomato has the vitamins A, and C within it. Aladdin Food – Grilled Portobello & Tomato has 11 % vitamin A and 19 % vitamin C. Aladdin Food – Grilled Portobello & Tomato has 1184 mg sodium, 489 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Portobello & Tomato has 3 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Grilled Portobello & Tomato provides 42 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Grilled Portobello & Tomato provides 695g of 2,000 cal by leaving 1,305 cal.
Aladdin Food – Grilled Portobello & Tomato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Portobello & Tomato provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Portobello & Tomato, 44g is needed for heart health. Aladdin Food – Grilled Portobello & Tomato provides 1,184g for 2,300g by leaving 1,116g for daily sodium intake. Aladdin Food – Grilled Portobello & Tomato causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Portobello & Tomato is one of the possibilities. 99g is provided by Aladdin Food – Grilled Portobello & Tomato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Portobello & Tomato leaves 151g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Portobello & Tomato provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Portobello & Tomato leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Portobello & Tomato provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Portobello & Tomato 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Portobello & Tomato. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Portobello & Tomato.
There are similar foods to the Aladdin Food – Grilled Portobello & Tomato in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Portobello Mushrooms, Grilled Portobello Sandwich, Grilled Portobello Sandwich, Marinated, Grilled Portobello with Provolone, and Grilled Portobello Mushroom Salad Plate.
The nutrients table of the Aladdin Food – Grilled Portobello & Tomato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Portobello & Tomato |
Nutrient values for Aladdin Food – Grilled Portobello & Tomato |
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Serving size |
1 Sandwich |
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Calories |
695 |
|
Carbs percentage |
57% |
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Fat percentage |
30% |
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Protein percentage |
13% |
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Carbs |
99 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
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Fat |
23 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
1184 mg |
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Potassium |
489 mg |
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Cholesterol |
22 mg |
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Vitamin a |
11 % |
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Vitamin c |
19 % |
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Calcium |
10 % |
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Iron |
42 % |
What are the alternative foods for Aladdin Food – Grilled Portobello & Tomato?
The alternative foods for Aladdin Food – Grilled Portobello & Tomato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Portobello & Tomato are listed below.
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Michigan Dining – Vegetarian Submarine Sandwich is an alternative to Aladdin Food – Grilled Portobello & Tomato because it has 695 calories, similar to Aladdin Food – Grilled Portobello & Tomato. The Michigan Dining – Vegetarian Submarine Sandwich has less iron than Aladdin Food – Grilled Portobello & Tomato, and more calcium than Aladdin Food – Grilled Portobello & Tomato. The Michigan Dining – Vegetarian Submarine Sandwich has more protein than Aladdin Food – Grilled Portobello & Tomato. To learn more about Michigan Dining – Vegetarian Submarine Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Honey, Ham and Cheese Burger is an alternative to Aladdin Food – Grilled Portobello & Tomato because it has 695 calories, similar to Aladdin Food – Grilled Portobello & Tomato. The Aladdin Food – Honey, Ham and Cheese Burger has less iron than Aladdin Food – Grilled Portobello & Tomato, and more calcium than Aladdin Food – Grilled Portobello & Tomato. The Aladdin Food – Honey, Ham and Cheese Burger has more protein than Aladdin Food – Grilled Portobello & Tomato. To learn more about Aladdin Food – Honey, Ham and Cheese Burger, read related food calories, and a nutrition guide.
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Ameriserve – Honey, Ham and Cheese Burger is an alternative to Aladdin Food – Grilled Portobello & Tomato because it has 695 calories, similar to Aladdin Food – Grilled Portobello & Tomato. The Ameriserve – Honey, Ham and Cheese Burger has less iron than Aladdin Food – Grilled Portobello & Tomato, and more calcium than Aladdin Food – Grilled Portobello & Tomato. The Ameriserve – Honey, Ham and Cheese Burger has more protein than Aladdin Food – Grilled Portobello & Tomato. To learn more about Ameriserve – Honey, Ham and Cheese Burger, read related food calories, and a nutrition guide.