Nutrisystem – Double Choc Muffin is a Nutrisystem type of food with 1 muffin serving size that provides 190 calories. Nutrisystem – Double Choc Muffin has 62% carbohydrate, and 23% fat, 15% protein in 100 gram of Nutrisystem – Double Choc Muffin. Nutrisystem – Double Choc Muffin nutrient values are 30 g carbohydrate, 7 g protein, and 5 g fat. Nutrisystem – Double Choc Muffin has the vitamins A, and C within it. Nutrisystem – Double Choc Muffin has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Double Choc Muffin has 270 mg sodium, 190 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Double Choc Muffin has 9 g dietary fiber, and 15 g sugar. 1 serving of Nutrisystem – Double Choc Muffin provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Double Choc Muffin provides 190g of 2,000 cal by leaving 1,810 cal.
Nutrisystem – Double Choc Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Double Choc Muffin provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Double Choc Muffin, 62g is needed for heart health. Nutrisystem – Double Choc Muffin provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Nutrisystem – Double Choc Muffin causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Double Choc Muffin is one of the possibilities. 30g is provided by Nutrisystem – Double Choc Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Double Choc Muffin leaves 220g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Double Choc Muffin provides 15g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Double Choc Muffin leaves 60g sugar for daily intake threshold of sugar. Nutrisystem – Double Choc Muffin provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Double Choc Muffin 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Double Choc Muffin. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Double Choc Muffin.
There are similar foods to the Nutrisystem – Double Choc Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Choc Muffin, Double Choc Muffin (net carb), Double Chocolate Muffin., Double Chocolate Muffin, and Muffin, Double Chocolate.
The nutrients table of the Nutrisystem – Double Choc Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Double Choc Muffin |
Nutrient values for Nutrisystem – Double Choc Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
190 |
|
Carbs percentage |
62% |
|
Fat percentage |
23% |
|
Protein percentage |
15% |
|
Carbs |
30 g |
|
Dietary fiber |
9 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
270 mg |
|
Potassium |
190 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Nutrisystem – Double Choc Muffin?
The alternative foods for Nutrisystem – Double Choc Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Double Choc Muffin are listed below.
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Nutrisystem – Choc Muffin is an alternative to Nutrisystem – Double Choc Muffin because it has 190 calories, similar to Nutrisystem – Double Choc Muffin. The Nutrisystem – Choc Muffin has similar iron to Nutrisystem – Double Choc Muffin, and similar calcium to Nutrisystem – Double Choc Muffin. The Nutrisystem – Choc Muffin has similar protein to Nutrisystem – Double Choc Muffin. To learn more about Nutrisystem – Choc Muffin, read related food calories, and a nutrition guide.
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Entenmann’s – Chocolate Chip Muffin is an alternative to Nutrisystem – Double Choc Muffin because it has 190 calories, similar to Nutrisystem – Double Choc Muffin. The Entenmann’s – Chocolate Chip Muffin has less iron than Nutrisystem – Double Choc Muffin, and less calcium than Nutrisystem – Double Choc Muffin. The Entenmann’s – Chocolate Chip Muffin has less protein than Nutrisystem – Double Choc Muffin. To learn more about Entenmann’s – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Nutrisystem – Double Chocolate Muffin is an alternative to Nutrisystem – Double Choc Muffin because it has 190 calories, similar to Nutrisystem – Double Choc Muffin. The Nutrisystem – Double Chocolate Muffin has similar iron to Nutrisystem – Double Choc Muffin, and similar calcium to Nutrisystem – Double Choc Muffin. The Nutrisystem – Double Chocolate Muffin has similar protein to Nutrisystem – Double Choc Muffin. To learn more about Nutrisystem – Double Chocolate Muffin, read related food calories, and a nutrition guide.