Entenmann’s – Chocolate Chip Muffin is a Entenmann’s type of food with 1 muffin serving size that provides 190 calories. Entenmann’s – Chocolate Chip Muffin has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of Entenmann’s – Chocolate Chip Muffin. Entenmann’s – Chocolate Chip Muffin nutrient values are 26 g carbohydrate, 2 g protein, and 9 g fat. Entenmann’s – Chocolate Chip Muffin has the vitamins A, and C within it. Entenmann’s – Chocolate Chip Muffin has 0 % vitamin A and 0 % vitamin C. Entenmann’s – Chocolate Chip Muffin has 135 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Entenmann’s – Chocolate Chip Muffin has 1 g dietary fiber, and 17 g sugar. 1 serving of Entenmann’s – Chocolate Chip Muffin provides 4 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Entenmann’s – Chocolate Chip Muffin provides 190g of 2,000 cal by leaving 1,810 cal.
Entenmann’s – Chocolate Chip Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Chocolate Chip Muffin provides 9g fat for total of 67g. After 1 serving of Entenmann’s – Chocolate Chip Muffin, 58g is needed for heart health. Entenmann’s – Chocolate Chip Muffin provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Entenmann’s – Chocolate Chip Muffin causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s – Chocolate Chip Muffin is one of the possibilities. 26g is provided by Entenmann’s – Chocolate Chip Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Chocolate Chip Muffin leaves 224g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Chocolate Chip Muffin provides 17g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Chocolate Chip Muffin leaves 58g sugar for daily intake threshold of sugar. Entenmann’s – Chocolate Chip Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Entenmann’s – Chocolate Chip Muffin 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Chocolate Chip Muffin. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Chocolate Chip Muffin.
There are similar foods to the Entenmann’s – Chocolate Chip Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Chocolate Chip, Little Bites Chocolate Chip Muffin, Individually Wrapped Chocolate Chip Muffin, Chocolate Chip Cookies, and Chocolate chip muffin.
The nutrients table of the Entenmann’s – Chocolate Chip Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Entenmann’s – Chocolate Chip Muffin |
Nutrient values for Entenmann’s – Chocolate Chip Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
190 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Entenmann’s – Chocolate Chip Muffin?
The alternative foods for Entenmann’s – Chocolate Chip Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Entenmann’s – Chocolate Chip Muffin are listed below.
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Nutrisystem – Double Choc Muffin is an alternative to Entenmann’s – Chocolate Chip Muffin because it has 190 calories, similar to Entenmann’s – Chocolate Chip Muffin. The Nutrisystem – Double Choc Muffin has more iron than Entenmann’s – Chocolate Chip Muffin, and more calcium than Entenmann’s – Chocolate Chip Muffin. The Nutrisystem – Double Choc Muffin has more protein than Entenmann’s – Chocolate Chip Muffin. To learn more about Nutrisystem – Double Choc Muffin, read related food calories, and a nutrition guide.
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Nutrisystem – Choc Muffin is an alternative to Entenmann’s – Chocolate Chip Muffin because it has 190 calories, similar to Entenmann’s – Chocolate Chip Muffin. The Nutrisystem – Choc Muffin has more iron than Entenmann’s – Chocolate Chip Muffin, and more calcium than Entenmann’s – Chocolate Chip Muffin. The Nutrisystem – Choc Muffin has more protein than Entenmann’s – Chocolate Chip Muffin. To learn more about Nutrisystem – Choc Muffin, read related food calories, and a nutrition guide.
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Nutrisystem – Double Chocolate Muffin is an alternative to Entenmann’s – Chocolate Chip Muffin because it has 190 calories, similar to Entenmann’s – Chocolate Chip Muffin. The Nutrisystem – Double Chocolate Muffin has more iron than Entenmann’s – Chocolate Chip Muffin, and more calcium than Entenmann’s – Chocolate Chip Muffin. The Nutrisystem – Double Chocolate Muffin has more protein than Entenmann’s – Chocolate Chip Muffin. To learn more about Nutrisystem – Double Chocolate Muffin, read related food calories, and a nutrition guide.