Aero – Chocolate Bar is a Aero type of food with 42 g serving size that provides 220 calories. Aero – Chocolate Bar has 49% carbohydrate, and 45% fat, 5% protein in 100 gram of Aero – Chocolate Bar. Aero – Chocolate Bar nutrient values are 27 g carbohydrate, 3 g protein, and 11 g fat. Aero – Chocolate Bar has the vitamins A, and C within it. Aero – Chocolate Bar has 4 % vitamin A and 0 % vitamin C. Aero – Chocolate Bar has 20 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Aero – Chocolate Bar has 1 g dietary fiber, and 24 g sugar. 1 serving of Aero – Chocolate Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Aero – Chocolate Bar provides 220g of 2,000 cal by leaving 1,780 cal.
Aero – Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aero – Chocolate Bar provides 11g fat for total of 67g. After 1 serving of Aero – Chocolate Bar, 56g is needed for heart health. Aero – Chocolate Bar provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Aero – Chocolate Bar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aero – Chocolate Bar is one of the possibilities. 27g is provided by Aero – Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aero – Chocolate Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Aero – Chocolate Bar provides 24g sugar for daily 75g sugar intake. 1 serving of Aero – Chocolate Bar leaves 51g sugar for daily intake threshold of sugar. Aero – Chocolate Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aero – Chocolate Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aero – Chocolate Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aero – Chocolate Bar.
There are similar foods to the Aero – Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Aero Bar, aero chocolate share bar, Aero Dark Chocolate Bar, Aero Chocolate Bar, and Mint Chocolate Bar.
The nutrients table of the Aero – Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aero – Chocolate Bar |
Nutrient values for Aero – Chocolate Bar |
|---|---|
|
Serving size |
42 g |
|
Calories |
220 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Aero – Chocolate Bar?
The alternative foods for Aero – Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aero – Chocolate Bar are listed below.
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M&M’s – White Chocolate is an alternative to Aero – Chocolate Bar because it has 220 calories, similar to Aero – Chocolate Bar. The M&M’s – White Chocolate has less iron than Aero – Chocolate Bar, and less calcium than Aero – Chocolate Bar. The M&M’s – White Chocolate has less protein than Aero – Chocolate Bar. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
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m&m’s – White Chocolate Candy Corn is an alternative to Aero – Chocolate Bar because it has 220 calories, similar to Aero – Chocolate Bar. The m&m’s – White Chocolate Candy Corn has less iron than Aero – Chocolate Bar, and less calcium than Aero – Chocolate Bar. The m&m’s – White Chocolate Candy Corn has less protein than Aero – Chocolate Bar. To learn more about m&m’s – White Chocolate Candy Corn, read related food calories, and a nutrition guide.
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Nestle – Aero Bar is an alternative to Aero – Chocolate Bar because it has 220 calories, similar to Aero – Chocolate Bar. The Nestle – Aero Bar has similar iron to Aero – Chocolate Bar, and similar calcium to Aero – Chocolate Bar. The Nestle – Aero Bar has similar protein to Aero – Chocolate Bar. To learn more about Nestle – Aero Bar, read related food calories, and a nutrition guide.