m&m’s – White Chocolate Candy Corn is a m&m’s type of food with 42 g serving size that provides 220 calories. m&m’s – White Chocolate Candy Corn has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of m&m’s – White Chocolate Candy Corn. m&m’s – White Chocolate Candy Corn nutrient values are 29 g carbohydrate, 2 g protein, and 11 g fat. m&m’s – White Chocolate Candy Corn has the vitamins A, and C within it. m&m’s – White Chocolate Candy Corn has 0 % vitamin A and 0 % vitamin C. m&m’s – White Chocolate Candy Corn has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. m&m’s – White Chocolate Candy Corn has 0 g dietary fiber, and 28 g sugar. 1 serving of m&m’s – White Chocolate Candy Corn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. m&m’s – White Chocolate Candy Corn provides 220g of 2,000 cal by leaving 1,780 cal.
m&m’s – White Chocolate Candy Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. m&m’s – White Chocolate Candy Corn provides 11g fat for total of 67g. After 1 serving of m&m’s – White Chocolate Candy Corn, 56g is needed for heart health. m&m’s – White Chocolate Candy Corn provides 40g for 2,300g by leaving 2,260g for daily sodium intake. m&m’s – White Chocolate Candy Corn causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with m&m’s – White Chocolate Candy Corn is one of the possibilities. 29g is provided by m&m’s – White Chocolate Candy Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of m&m’s – White Chocolate Candy Corn leaves 221g carbohydrates for low-carb dieting. 1 serving of m&m’s – White Chocolate Candy Corn provides 28g sugar for daily 75g sugar intake. 1 serving of m&m’s – White Chocolate Candy Corn leaves 47g sugar for daily intake threshold of sugar. m&m’s – White Chocolate Candy Corn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of m&m’s – White Chocolate Candy Corn 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of m&m’s – White Chocolate Candy Corn. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of m&m’s – White Chocolate Candy Corn.
There are similar foods to the m&m’s – White Chocolate Candy Corn in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate Candy Corn, White chocolate candy corn, Candy, White Chocolate Candy Corn, and white candy corn.
The nutrients table of the m&m’s – White Chocolate Candy Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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m&m’s – White Chocolate Candy Corn |
Nutrient values for m&m’s – White Chocolate Candy Corn |
|---|---|
|
Serving size |
42 g |
|
Calories |
220 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for m&m’s – White Chocolate Candy Corn?
The alternative foods for m&m’s – White Chocolate Candy Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to m&m’s – White Chocolate Candy Corn are listed below.
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M&M’s – White Chocolate is an alternative to m&m’s – White Chocolate Candy Corn because it has 220 calories, similar to m&m’s – White Chocolate Candy Corn. The M&M’s – White Chocolate has similar iron to m&m’s – White Chocolate Candy Corn, and similar calcium to m&m’s – White Chocolate Candy Corn. The M&M’s – White Chocolate has similar protein to m&m’s – White Chocolate Candy Corn. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
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Aero – Chocolate Bar is an alternative to m&m’s – White Chocolate Candy Corn because it has 220 calories, similar to m&m’s – White Chocolate Candy Corn. The Aero – Chocolate Bar has more iron than m&m’s – White Chocolate Candy Corn, and more calcium than m&m’s – White Chocolate Candy Corn. The Aero – Chocolate Bar has more protein than m&m’s – White Chocolate Candy Corn. To learn more about Aero – Chocolate Bar, read related food calories, and a nutrition guide.
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Nestle – Aero Bar is an alternative to m&m’s – White Chocolate Candy Corn because it has 220 calories, similar to m&m’s – White Chocolate Candy Corn. The Nestle – Aero Bar has more iron than m&m’s – White Chocolate Candy Corn, and more calcium than m&m’s – White Chocolate Candy Corn. The Nestle – Aero Bar has more protein than m&m’s – White Chocolate Candy Corn. To learn more about Nestle – Aero Bar, read related food calories, and a nutrition guide.