Nestle – Aero Bar is a Nestle type of food with 42 g serving size that provides 220 calories. Nestle – Aero Bar has 49% carbohydrate, and 45% fat, 5% protein in 100 gram of Nestle – Aero Bar. Nestle – Aero Bar nutrient values are 27 g carbohydrate, 3 g protein, and 11 g fat. Nestle – Aero Bar has the vitamins A, and C within it. Nestle – Aero Bar has 4 % vitamin A and 0 % vitamin C. Nestle – Aero Bar has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nestle – Aero Bar has 1 g dietary fiber, and 24 g sugar. 1 serving of Nestle – Aero Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Nestle – Aero Bar provides 220g of 2,000 cal by leaving 1,780 cal.
Nestle – Aero Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Aero Bar provides 11g fat for total of 67g. After 1 serving of Nestle – Aero Bar, 56g is needed for heart health. Nestle – Aero Bar provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Nestle – Aero Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Aero Bar is one of the possibilities. 27g is provided by Nestle – Aero Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Aero Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Nestle – Aero Bar provides 24g sugar for daily 75g sugar intake. 1 serving of Nestle – Aero Bar leaves 51g sugar for daily intake threshold of sugar. Nestle – Aero Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nestle – Aero Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Aero Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Nestle – Aero Bar.
There are similar foods to the Nestle – Aero Bar in terms of nutrition, daily intake amount, and calorie amount. These are nestle aero bar, Aero Bar,, Nestle – Aero Bar, Mini Aero Bar, and Aero Chocolate Bar.
The nutrients table of the Nestle – Aero Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle – Aero Bar |
Nutrient values for Nestle – Aero Bar |
|---|---|
|
Serving size |
42 g |
|
Calories |
220 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Nestle – Aero Bar?
The alternative foods for Nestle – Aero Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle – Aero Bar are listed below.
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M&M’s – White Chocolate is an alternative to Nestle – Aero Bar because it has 220 calories, similar to Nestle – Aero Bar. The M&M’s – White Chocolate has less iron than Nestle – Aero Bar, and less calcium than Nestle – Aero Bar. The M&M’s – White Chocolate has less protein than Nestle – Aero Bar. To learn more about M&M’s – White Chocolate, read related food calories, and a nutrition guide.
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Aero – Chocolate Bar is an alternative to Nestle – Aero Bar because it has 220 calories, similar to Nestle – Aero Bar. The Aero – Chocolate Bar has similar iron to Nestle – Aero Bar, and similar calcium to Nestle – Aero Bar. The Aero – Chocolate Bar has similar protein to Nestle – Aero Bar. To learn more about Aero – Chocolate Bar, read related food calories, and a nutrition guide.
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m&m’s – White Chocolate Candy Corn is an alternative to Nestle – Aero Bar because it has 220 calories, similar to Nestle – Aero Bar. The m&m’s – White Chocolate Candy Corn has less iron than Nestle – Aero Bar, and less calcium than Nestle – Aero Bar. The m&m’s – White Chocolate Candy Corn has less protein than Nestle – Aero Bar. To learn more about m&m’s – White Chocolate Candy Corn, read related food calories, and a nutrition guide.