Great Value – Instant Cinnamon Roll Oatmeal is a Great Value type of food with 1 serving(s) serving size that provides 160 calories. Great Value – Instant Cinnamon Roll Oatmeal has 80% carbohydrate, and 11% fat, 10% protein in 100 gram of Great Value – Instant Cinnamon Roll Oatmeal. Great Value – Instant Cinnamon Roll Oatmeal nutrient values are 33 g carbohydrate, 4 g protein, and 2 g fat. Great Value – Instant Cinnamon Roll Oatmeal has the vitamins A, and C within it. Great Value – Instant Cinnamon Roll Oatmeal has 20 % vitamin A and 0 % vitamin C. Great Value – Instant Cinnamon Roll Oatmeal has 240 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Instant Cinnamon Roll Oatmeal has 3 g dietary fiber, and 13 g sugar. 1 serving of Great Value – Instant Cinnamon Roll Oatmeal provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Instant Cinnamon Roll Oatmeal provides 160g of 2,000 cal by leaving 1,840 cal.
Great Value – Instant Cinnamon Roll Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Instant Cinnamon Roll Oatmeal provides 2g fat for total of 67g. After 1 serving of Great Value – Instant Cinnamon Roll Oatmeal, 65g is needed for heart health. Great Value – Instant Cinnamon Roll Oatmeal provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Great Value – Instant Cinnamon Roll Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Instant Cinnamon Roll Oatmeal is one of the possibilities. 33g is provided by Great Value – Instant Cinnamon Roll Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Instant Cinnamon Roll Oatmeal leaves 217g carbohydrates for low-carb dieting. 1 serving of Great Value – Instant Cinnamon Roll Oatmeal provides 13g sugar for daily 75g sugar intake. 1 serving of Great Value – Instant Cinnamon Roll Oatmeal leaves 62g sugar for daily intake threshold of sugar. Great Value – Instant Cinnamon Roll Oatmeal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – Instant Cinnamon Roll Oatmeal 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Instant Cinnamon Roll Oatmeal. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Instant Cinnamon Roll Oatmeal.
There are similar foods to the Great Value – Instant Cinnamon Roll Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll Instant Oatmeal, Instant Oatmeal, Cinnamon Roll, Cinnamon Roll, Instant Oatmeal, Cinnamon Roll Instant Packet, and cinnamon roll instant oatmeal.
The nutrients table of the Great Value – Instant Cinnamon Roll Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Instant Cinnamon Roll Oatmeal |
Nutrient values for Great Value – Instant Cinnamon Roll Oatmeal |
|---|---|
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Serving size |
1 serving(s) |
|
Calories |
160 |
|
Carbs percentage |
80% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
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Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
240 mg |
|
Potassium |
110 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Great Value – Instant Cinnamon Roll Oatmeal?
The alternative foods for Great Value – Instant Cinnamon Roll Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Instant Cinnamon Roll Oatmeal are listed below.
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Cheerios Milk & Cereal Bar is an alternative to Great Value – Instant Cinnamon Roll Oatmeal because it has 160 calories, similar to Great Value – Instant Cinnamon Roll Oatmeal. The Cheerios Milk & Cereal Bar has more iron than Great Value – Instant Cinnamon Roll Oatmeal, and more calcium than Great Value – Instant Cinnamon Roll Oatmeal. The Cheerios Milk & Cereal Bar has less protein than Great Value – Instant Cinnamon Roll Oatmeal. To learn more about Cheerios Milk & Cereal Bar, read related food calories, and a nutrition guide.
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Sweet & Salty Almond Granola Bar is an alternative to Great Value – Instant Cinnamon Roll Oatmeal because it has 160 calories, similar to Great Value – Instant Cinnamon Roll Oatmeal. The Sweet & Salty Almond Granola Bar has less iron than Great Value – Instant Cinnamon Roll Oatmeal, and less calcium than Great Value – Instant Cinnamon Roll Oatmeal. The Sweet & Salty Almond Granola Bar has less protein than Great Value – Instant Cinnamon Roll Oatmeal. To learn more about Sweet & Salty Almond Granola Bar, read related food calories, and a nutrition guide.