Sweet & Salty Almond Granola Bar is a Generic type of food with 1 serving(s) serving size that provides 160 calories. Sweet & Salty Almond Granola Bar has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Sweet & Salty Almond Granola Bar. Sweet & Salty Almond Granola Bar nutrient values are 22 g carbohydrate, 3 g protein, and 7 g fat. Sweet & Salty Almond Granola Bar has the vitamins A, and C within it. Sweet & Salty Almond Granola Bar has 0 % vitamin A and 0 % vitamin C. Sweet & Salty Almond Granola Bar has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sweet & Salty Almond Granola Bar has 1 g dietary fiber, and 12 g sugar. 1 serving of Sweet & Salty Almond Granola Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sweet & Salty Almond Granola Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Sweet & Salty Almond Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweet & Salty Almond Granola Bar provides 7g fat for total of 67g. After 1 serving of Sweet & Salty Almond Granola Bar, 60g is needed for heart health. Sweet & Salty Almond Granola Bar provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Sweet & Salty Almond Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sweet & Salty Almond Granola Bar is one of the possibilities. 22g is provided by Sweet & Salty Almond Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweet & Salty Almond Granola Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Sweet & Salty Almond Granola Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Sweet & Salty Almond Granola Bar leaves 63g sugar for daily intake threshold of sugar. Sweet & Salty Almond Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sweet & Salty Almond Granola Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweet & Salty Almond Granola Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sweet & Salty Almond Granola Bar.
There are similar foods to the Sweet & Salty Almond Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Almond Granola Bar, Sweet & Salty – Almond Granola Bar, Sweet & Salty Granola Bar Almond, Sweet and Salty Almond Granola Bar, and Granola Bar – Sweet & Salty, -almond.
The nutrients table of the Sweet & Salty Almond Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sweet & Salty Almond Granola Bar |
Nutrient values for Sweet & Salty Almond Granola Bar |
|---|---|
|
Serving size |
1 serving(s) |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
39% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Sweet & Salty Almond Granola Bar?
The alternative foods for Sweet & Salty Almond Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sweet & Salty Almond Granola Bar are listed below.
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Great Value – Instant Cinnamon Roll Oatmeal is an alternative to Sweet & Salty Almond Granola Bar because it has 160 calories, similar to Sweet & Salty Almond Granola Bar. The Great Value – Instant Cinnamon Roll Oatmeal has more iron than Sweet & Salty Almond Granola Bar, and more calcium than Sweet & Salty Almond Granola Bar. The Great Value – Instant Cinnamon Roll Oatmeal has more protein than Sweet & Salty Almond Granola Bar. To learn more about Great Value – Instant Cinnamon Roll Oatmeal, read related food calories, and a nutrition guide.
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Cheerios Milk & Cereal Bar is an alternative to Sweet & Salty Almond Granola Bar because it has 160 calories, similar to Sweet & Salty Almond Granola Bar. The Cheerios Milk & Cereal Bar has more iron than Sweet & Salty Almond Granola Bar, and more calcium than Sweet & Salty Almond Granola Bar. The Cheerios Milk & Cereal Bar has similar protein to Sweet & Salty Almond Granola Bar. To learn more about Cheerios Milk & Cereal Bar, read related food calories, and a nutrition guide.