Stop and Shop – Flour Tortilla (Large) is a Stop and Shop type of food with 71 g serving size that provides 210 calories. Stop and Shop – Flour Tortilla (Large) has 71% carbohydrate, and 18% fat, 12% protein in 100 gram of Stop and Shop – Flour Tortilla (Large). Stop and Shop – Flour Tortilla (Large) nutrient values are 36 g carbohydrate, 6 g protein, and 4 g fat. Stop and Shop – Flour Tortilla (Large) has the vitamins A, and C within it. Stop and Shop – Flour Tortilla (Large) has 0 % vitamin A and 0 % vitamin C. Stop and Shop – Flour Tortilla (Large) has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop and Shop – Flour Tortilla (Large) has 2 g dietary fiber, and 1 g sugar. 1 serving of Stop and Shop – Flour Tortilla (Large) provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Stop and Shop – Flour Tortilla (Large) provides 210g of 2,000 cal by leaving 1,790 cal.
Stop and Shop – Flour Tortilla (Large) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – Flour Tortilla (Large) provides 4g fat for total of 67g. After 1 serving of Stop and Shop – Flour Tortilla (Large), 63g is needed for heart health. Stop and Shop – Flour Tortilla (Large) provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Stop and Shop – Flour Tortilla (Large) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop and Shop – Flour Tortilla (Large) is one of the possibilities. 36g is provided by Stop and Shop – Flour Tortilla (Large) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – Flour Tortilla (Large) leaves 214g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – Flour Tortilla (Large) provides 1g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – Flour Tortilla (Large) leaves 74g sugar for daily intake threshold of sugar. Stop and Shop – Flour Tortilla (Large) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Stop and Shop – Flour Tortilla (Large) 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – Flour Tortilla (Large). Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – Flour Tortilla (Large).
There are similar foods to the Stop and Shop – Flour Tortilla (Large) in terms of nutrition, daily intake amount, and calorie amount. These are Flour Tortilla Large, Flour Tortilla (Large), Tortilla – Flour – Large, Flour Tortilla – Large, and Flour Tortilla (Large).
The nutrients table of the Stop and Shop – Flour Tortilla (Large) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stop and Shop – Flour Tortilla (Large) |
Nutrient values for Stop and Shop – Flour Tortilla (Large) |
|---|---|
|
Serving size |
71 g |
|
Calories |
210 |
|
Carbs percentage |
71% |
|
Fat percentage |
18% |
|
Protein percentage |
12% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to Stop and Shop – Flour Tortilla (Large)?
The similar foods to Stop and Shop – Flour Tortilla (Large) involve alike nutritional values from the same Stop and Shop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stop and Shop – Flour Tortilla (Large) are listed below.
-
Stop and Shop – Raisins is a similar nourishment to Stop and Shop – Flour Tortilla (Large) because both of the Stop and Shop – Flour Tortilla (Large) and Stop and Shop – Raisins are from Stop and Shop. The Stop and Shop – Flour Tortilla (Large) has more calories than Stop and Shop – Raisins because Stop and Shop – Flour Tortilla (Large) has 210 calories, and it is 120 more calories than Stop and Shop – Raisins. The Stop and Shop – Raisins has less iron than Stop and Shop – Flour Tortilla (Large), and less calcium than Stop and Shop – Flour Tortilla (Large). The Stop and Shop – Raisins has less protein than Stop and Shop – Flour Tortilla (Large). To learn more about Stop and Shop – Raisins, read related food calories, and a nutrition guide.
-
Stop and Shop – Egg is a similar nourishment to Stop and Shop – Flour Tortilla (Large) because both of the Stop and Shop – Flour Tortilla (Large) and Stop and Shop – Egg are from Stop and Shop. The Stop and Shop – Flour Tortilla (Large) has more calories than Stop and Shop – Egg because Stop and Shop – Flour Tortilla (Large) has 210 calories, and it is 140 more calories than Stop and Shop – Egg. The Stop and Shop – Egg has less iron than Stop and Shop – Flour Tortilla (Large), and less calcium than Stop and Shop – Flour Tortilla (Large). The Stop and Shop – Egg has similar protein to Stop and Shop – Flour Tortilla (Large). To learn more about Stop and Shop – Egg, read related food calories, and a nutrition guide.
-
Stop and Shop – French Toast Bread is a similar nourishment to Stop and Shop – Flour Tortilla (Large) because both of the Stop and Shop – Flour Tortilla (Large) and Stop and Shop – French Toast Bread are from Stop and Shop. The Stop and Shop – Flour Tortilla (Large) has more calories than Stop and Shop – French Toast Bread because Stop and Shop – Flour Tortilla (Large) has 210 calories, and it is 120 more calories than Stop and Shop – French Toast Bread. The Stop and Shop – French Toast Bread has less iron than Stop and Shop – Flour Tortilla (Large), and less calcium than Stop and Shop – Flour Tortilla (Large). The Stop and Shop – French Toast Bread has less protein than Stop and Shop – Flour Tortilla (Large). To learn more about Stop and Shop – French Toast Bread, read related food calories, and a nutrition guide.
-
Stop and Shop – Grape Tomatoes is a similar nourishment to Stop and Shop – Flour Tortilla (Large) because both of the Stop and Shop – Flour Tortilla (Large) and Stop and Shop – Grape Tomatoes are from Stop and Shop. The Stop and Shop – Flour Tortilla (Large) has more calories than Stop and Shop – Grape Tomatoes because Stop and Shop – Flour Tortilla (Large) has 210 calories, and it is 195 more calories than Stop and Shop – Grape Tomatoes. The Stop and Shop – Grape Tomatoes has less iron than Stop and Shop – Flour Tortilla (Large), and less calcium than Stop and Shop – Flour Tortilla (Large). The Stop and Shop – Grape Tomatoes has less protein than Stop and Shop – Flour Tortilla (Large). To learn more about Stop and Shop – Grape Tomatoes, read related food calories, and a nutrition guide.
-
Stop and Shop – Apple Cinnamon Frozen Greek Yogurt is a similar nourishment to Stop and Shop – Flour Tortilla (Large) because both of the Stop and Shop – Flour Tortilla (Large) and Stop and Shop – Apple Cinnamon Frozen Greek Yogurt are from Stop and Shop. The Stop and Shop – Flour Tortilla (Large) has more calories than Stop and Shop – Apple Cinnamon Frozen Greek Yogurt because Stop and Shop – Flour Tortilla (Large) has 210 calories, and it is 60 more calories than Stop and Shop – Apple Cinnamon Frozen Greek Yogurt. The Stop and Shop – Apple Cinnamon Frozen Greek Yogurt has less iron than Stop and Shop – Flour Tortilla (Large), and similar calcium to Stop and Shop – Flour Tortilla (Large). The Stop and Shop – Apple Cinnamon Frozen Greek Yogurt has less protein than Stop and Shop – Flour Tortilla (Large). To learn more about Stop and Shop – Apple Cinnamon Frozen Greek Yogurt, read related food calories, and a nutrition guide.