ARAMARK Healthcare – Southwest Fajitas is a ARAMARK Healthcare type of food with 1 serving serving size that provides 364 calories. ARAMARK Healthcare – Southwest Fajitas has 42% carbohydrate, and 36% fat, 23% protein in 100 gram of ARAMARK Healthcare – Southwest Fajitas. ARAMARK Healthcare – Southwest Fajitas nutrient values are 37 g carbohydrate, 20 g protein, and 14 g fat. ARAMARK Healthcare – Southwest Fajitas has the vitamins A, and C within it. ARAMARK Healthcare – Southwest Fajitas has 12 % vitamin A and 60 % vitamin C. ARAMARK Healthcare – Southwest Fajitas has 642 mg sodium, 543 mg potassium, 60 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Southwest Fajitas has 3 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Healthcare – Southwest Fajitas provides 15 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. ARAMARK Healthcare – Southwest Fajitas provides 364g of 2,000 cal by leaving 1,636 cal.
ARAMARK Healthcare – Southwest Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Southwest Fajitas provides 14g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Southwest Fajitas, 53g is needed for heart health. ARAMARK Healthcare – Southwest Fajitas provides 642g for 2,300g by leaving 1,658g for daily sodium intake. ARAMARK Healthcare – Southwest Fajitas causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Southwest Fajitas is one of the possibilities. 37g is provided by ARAMARK Healthcare – Southwest Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Southwest Fajitas leaves 213g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Southwest Fajitas provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Southwest Fajitas leaves 69g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Southwest Fajitas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Southwest Fajitas 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Southwest Fajitas. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Southwest Fajitas.
There are similar foods to the ARAMARK Healthcare – Southwest Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Quesadilla, Southwest Roasted Corn, Southwest Fajitas, Southwest Quinoa Cake, and Southwest Chicken Pizza.
The nutrients table of the ARAMARK Healthcare – Southwest Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK Healthcare – Southwest Fajitas |
Nutrient values for ARAMARK Healthcare – Southwest Fajitas |
|---|---|
|
Serving size |
1 serving |
|
Calories |
364 |
|
Carbs percentage |
42% |
|
Fat percentage |
36% |
|
Protein percentage |
23% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
642 mg |
|
Potassium |
543 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
60 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for ARAMARK Healthcare – Southwest Fajitas?
The alternative foods for ARAMARK Healthcare – Southwest Fajitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Southwest Fajitas are listed below.
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ARAMARK at work – Southwest Fajitas is an alternative to ARAMARK Healthcare – Southwest Fajitas because it has 364 calories, similar to ARAMARK Healthcare – Southwest Fajitas. The ARAMARK at work – Southwest Fajitas has more iron than ARAMARK Healthcare – Southwest Fajitas, and less calcium than ARAMARK Healthcare – Southwest Fajitas. The ARAMARK at work – Southwest Fajitas has less protein than ARAMARK Healthcare – Southwest Fajitas. To learn more about ARAMARK at work – Southwest Fajitas, read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo minichiyokochitsupukutsuki is an alternative to ARAMARK Healthcare – Southwest Fajitas because it has 364 calories, similar to ARAMARK Healthcare – Southwest Fajitas. The popura – kutsurogiXuan Guo minichiyokochitsupukutsuki has less iron than ARAMARK Healthcare – Southwest Fajitas, and less calcium than ARAMARK Healthcare – Southwest Fajitas. The popura – kutsurogiXuan Guo minichiyokochitsupukutsuki has less protein than ARAMARK Healthcare – Southwest Fajitas. To learn more about popura – kutsurogiXuan Guo minichiyokochitsupukutsuki, read related food calories, and a nutrition guide.
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bitsuguboi – huraidoeshiyarotsuto is an alternative to ARAMARK Healthcare – Southwest Fajitas because it has 364 calories, similar to ARAMARK Healthcare – Southwest Fajitas. The bitsuguboi – huraidoeshiyarotsuto has less iron than ARAMARK Healthcare – Southwest Fajitas, and less calcium than ARAMARK Healthcare – Southwest Fajitas. The bitsuguboi – huraidoeshiyarotsuto has less protein than ARAMARK Healthcare – Southwest Fajitas. To learn more about bitsuguboi – huraidoeshiyarotsuto, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi) is an alternative to ARAMARK Healthcare – Southwest Fajitas because it has 364 calories, similar to ARAMARK Healthcare – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi) has less iron than ARAMARK Healthcare – Southwest Fajitas, and less calcium than ARAMARK Healthcare – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi) has less protein than ARAMARK Healthcare – Southwest Fajitas. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi) is an alternative to ARAMARK Healthcare – Southwest Fajitas because it has 364 calories, similar to ARAMARK Healthcare – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi) has less iron than ARAMARK Healthcare – Southwest Fajitas, and less calcium than ARAMARK Healthcare – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi) has less protein than ARAMARK Healthcare – Southwest Fajitas. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi), read related food calories, and a nutrition guide.