KYF ROI – Fresh Homemade Lemonade is a KYF ROI type of food with 262 g serving size that provides 45 calories. KYF ROI – Fresh Homemade Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of KYF ROI – Fresh Homemade Lemonade. KYF ROI – Fresh Homemade Lemonade nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. KYF ROI – Fresh Homemade Lemonade has the vitamins A, and C within it. KYF ROI – Fresh Homemade Lemonade has 0 % vitamin A and 30 % vitamin C. KYF ROI – Fresh Homemade Lemonade has 2 mg sodium, 48 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Fresh Homemade Lemonade has 0 g dietary fiber, and 11 g sugar. 1 serving of KYF ROI – Fresh Homemade Lemonade provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF ROI – Fresh Homemade Lemonade provides 45g of 2,000 cal by leaving 1,955 cal.
KYF ROI – Fresh Homemade Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Fresh Homemade Lemonade provides –g fat for total of 67g. After 1 serving of KYF ROI – Fresh Homemade Lemonade, 67g is needed for heart health. KYF ROI – Fresh Homemade Lemonade provides 2g for 2,300g by leaving 2,298g for daily sodium intake. KYF ROI – Fresh Homemade Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Fresh Homemade Lemonade is one of the possibilities. 11g is provided by KYF ROI – Fresh Homemade Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Fresh Homemade Lemonade leaves 239g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Fresh Homemade Lemonade provides 11g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Fresh Homemade Lemonade leaves 64g sugar for daily intake threshold of sugar. KYF ROI – Fresh Homemade Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF ROI – Fresh Homemade Lemonade 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Fresh Homemade Lemonade. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Fresh Homemade Lemonade.
There are similar foods to the KYF ROI – Fresh Homemade Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Lemonade, Pink Lemonade, Fresh Coriander, Fresh Homemade Lemonade, and Fresh Blackberries.
The nutrients table of the KYF ROI – Fresh Homemade Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Fresh Homemade Lemonade |
Nutrient values for KYF ROI – Fresh Homemade Lemonade |
|---|---|
|
Serving size |
262 g |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
48 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the similar foods to KYF ROI – Fresh Homemade Lemonade?
The similar foods to KYF ROI – Fresh Homemade Lemonade involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Fresh Homemade Lemonade are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Fresh Homemade Lemonade because both of the KYF ROI – Fresh Homemade Lemonade and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Fresh Homemade Lemonade has less calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Fresh Homemade Lemonade has 45 calories, and it is 54 less calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has more iron than KYF ROI – Fresh Homemade Lemonade, and more calcium than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Asian Style Snow Pea & Pepper Salad has more protein than KYF ROI – Fresh Homemade Lemonade. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Fresh Homemade Lemonade because both of the KYF ROI – Fresh Homemade Lemonade and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Fresh Homemade Lemonade has less calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Fresh Homemade Lemonade has 45 calories, and it is 36 less calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has more iron than KYF ROI – Fresh Homemade Lemonade, and less calcium than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Chicken and Sweetcorn Soup has more protein than KYF ROI – Fresh Homemade Lemonade. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Fresh Homemade Lemonade because both of the KYF ROI – Fresh Homemade Lemonade and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Fresh Homemade Lemonade has less calories than KYF ROI – BBQ Sauce because KYF ROI – Fresh Homemade Lemonade has 45 calories, and it is 107 less calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has similar iron to KYF ROI – Fresh Homemade Lemonade, and less calcium than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – BBQ Sauce has similar protein to KYF ROI – Fresh Homemade Lemonade. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Fresh Homemade Lemonade because both of the KYF ROI – Fresh Homemade Lemonade and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Fresh Homemade Lemonade has less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Fresh Homemade Lemonade has 45 calories, and it is 336 less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more iron than KYF ROI – Fresh Homemade Lemonade, and more calcium than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more protein than KYF ROI – Fresh Homemade Lemonade. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.
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KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. is a similar nourishment to KYF ROI – Fresh Homemade Lemonade because both of the KYF ROI – Fresh Homemade Lemonade and KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. are from KYF ROI. The KYF ROI – Fresh Homemade Lemonade has less calories than KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. because KYF ROI – Fresh Homemade Lemonade has 45 calories, and it is 644 less calories than KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta.. The KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has more iron than KYF ROI – Fresh Homemade Lemonade, and more calcium than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta. has more protein than KYF ROI – Fresh Homemade Lemonade. To learn more about KYF ROI – Roast Chicken, Watercress and Sweet Chilli Sauce Ciabatta., read related food calories, and a nutrition guide.