Slims Kitchen – Rocket & Parmesan Salad is a Slims Kitchen type of food with 150 g serving size that provides 173 calories. Slims Kitchen – Rocket & Parmesan Salad has 10% carbohydrate, and 57% fat, 33% protein in 100 gram of Slims Kitchen – Rocket & Parmesan Salad. Slims Kitchen – Rocket & Parmesan Salad nutrient values are 4 g carbohydrate, 13 g protein, and 10 g fat. Slims Kitchen – Rocket & Parmesan Salad has the vitamins A, and C within it. Slims Kitchen – Rocket & Parmesan Salad has — % vitamin A and — % vitamin C. Slims Kitchen – Rocket & Parmesan Salad has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Slims Kitchen – Rocket & Parmesan Salad has — g dietary fiber, and 2 g sugar. 1 serving of Slims Kitchen – Rocket & Parmesan Salad provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Slims Kitchen – Rocket & Parmesan Salad provides 173g of 2,000 cal by leaving 1,827 cal.
Slims Kitchen – Rocket & Parmesan Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slims Kitchen – Rocket & Parmesan Salad provides 10g fat for total of 67g. After 1 serving of Slims Kitchen – Rocket & Parmesan Salad, 57g is needed for heart health. Slims Kitchen – Rocket & Parmesan Salad provides –g for 2,300g by leaving 2,300g for daily sodium intake. Slims Kitchen – Rocket & Parmesan Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Slims Kitchen – Rocket & Parmesan Salad is one of the possibilities. 4g is provided by Slims Kitchen – Rocket & Parmesan Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slims Kitchen – Rocket & Parmesan Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of Slims Kitchen – Rocket & Parmesan Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Slims Kitchen – Rocket & Parmesan Salad leaves 73g sugar for daily intake threshold of sugar. Slims Kitchen – Rocket & Parmesan Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Slims Kitchen – Rocket & Parmesan Salad 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slims Kitchen – Rocket & Parmesan Salad. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Slims Kitchen – Rocket & Parmesan Salad.
There are similar foods to the Slims Kitchen – Rocket & Parmesan Salad in terms of nutrition, daily intake amount, and calorie amount. These are Superfood Salad, Avocado Salad, Chicken, Rocket & Parmesan Salad, and Pear, Parmesan & Rocket Salad.
The nutrients table of the Slims Kitchen – Rocket & Parmesan Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slims Kitchen – Rocket & Parmesan Salad |
Nutrient values for Slims Kitchen – Rocket & Parmesan Salad |
|---|---|
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Serving size |
150 g |
|
Calories |
173 |
|
Carbs percentage |
10% |
|
Fat percentage |
57% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
— g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Slims Kitchen – Rocket & Parmesan Salad?
The similar foods to Slims Kitchen – Rocket & Parmesan Salad involve alike nutritional values from the same Slims Kitchen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Slims Kitchen – Rocket & Parmesan Salad are listed below.
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Slims Kitchen – Teriyaki Salmon Fillet is a similar nourishment to Slims Kitchen – Rocket & Parmesan Salad because both of the Slims Kitchen – Rocket & Parmesan Salad and Slims Kitchen – Teriyaki Salmon Fillet are from Slims Kitchen. The Slims Kitchen – Rocket & Parmesan Salad has less calories than Slims Kitchen – Teriyaki Salmon Fillet because Slims Kitchen – Rocket & Parmesan Salad has 173 calories, and it is 97 less calories than Slims Kitchen – Teriyaki Salmon Fillet. The Slims Kitchen – Teriyaki Salmon Fillet has similar iron to Slims Kitchen – Rocket & Parmesan Salad, and similar calcium to Slims Kitchen – Rocket & Parmesan Salad. The Slims Kitchen – Teriyaki Salmon Fillet has more protein than Slims Kitchen – Rocket & Parmesan Salad. To learn more about Slims Kitchen – Teriyaki Salmon Fillet, read related food calories, and a nutrition guide.
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Slims Kitchen – Baby Boiled is a similar nourishment to Slims Kitchen – Rocket & Parmesan Salad because both of the Slims Kitchen – Rocket & Parmesan Salad and Slims Kitchen – Baby Boiled are from Slims Kitchen. The Slims Kitchen – Rocket & Parmesan Salad has more calories than Slims Kitchen – Baby Boiled because Slims Kitchen – Rocket & Parmesan Salad has 173 calories, and it is 87 more calories than Slims Kitchen – Baby Boiled. The Slims Kitchen – Baby Boiled has similar iron to Slims Kitchen – Rocket & Parmesan Salad, and similar calcium to Slims Kitchen – Rocket & Parmesan Salad. The Slims Kitchen – Baby Boiled has less protein than Slims Kitchen – Rocket & Parmesan Salad. To learn more about Slims Kitchen – Baby Boiled, read related food calories, and a nutrition guide.
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Slims Kitchen – Chilli,lime & corriander is a similar nourishment to Slims Kitchen – Rocket & Parmesan Salad because both of the Slims Kitchen – Rocket & Parmesan Salad and Slims Kitchen – Chilli,lime & corriander are from Slims Kitchen. The Slims Kitchen – Rocket & Parmesan Salad has more calories than Slims Kitchen – Chilli,lime & corriander because Slims Kitchen – Rocket & Parmesan Salad has 173 calories, and it is 140 more calories than Slims Kitchen – Chilli,lime & corriander. The Slims Kitchen – Chilli,lime & corriander has similar iron to Slims Kitchen – Rocket & Parmesan Salad, and similar calcium to Slims Kitchen – Rocket & Parmesan Salad. The Slims Kitchen – Chilli,lime & corriander has less protein than Slims Kitchen – Rocket & Parmesan Salad. To learn more about Slims Kitchen – Chilli,lime & corriander, read related food calories, and a nutrition guide.
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Slims Kitchen – Hot Nuts is a similar nourishment to Slims Kitchen – Rocket & Parmesan Salad because both of the Slims Kitchen – Rocket & Parmesan Salad and Slims Kitchen – Hot Nuts are from Slims Kitchen. The Slims Kitchen – Rocket & Parmesan Salad has less calories than Slims Kitchen – Hot Nuts because Slims Kitchen – Rocket & Parmesan Salad has 173 calories, and it is 87 less calories than Slims Kitchen – Hot Nuts. The Slims Kitchen – Hot Nuts has similar iron to Slims Kitchen – Rocket & Parmesan Salad, and similar calcium to Slims Kitchen – Rocket & Parmesan Salad. The Slims Kitchen – Hot Nuts has less protein than Slims Kitchen – Rocket & Parmesan Salad. To learn more about Slims Kitchen – Hot Nuts, read related food calories, and a nutrition guide.
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Slims Kitchen – Kale, Spring Greens & Cashew is a similar nourishment to Slims Kitchen – Rocket & Parmesan Salad because both of the Slims Kitchen – Rocket & Parmesan Salad and Slims Kitchen – Kale, Spring Greens & Cashew are from Slims Kitchen. The Slims Kitchen – Rocket & Parmesan Salad has less calories than Slims Kitchen – Kale, Spring Greens & Cashew because Slims Kitchen – Rocket & Parmesan Salad has 173 calories, and it is 45 less calories than Slims Kitchen – Kale, Spring Greens & Cashew. The Slims Kitchen – Kale, Spring Greens & Cashew has similar iron to Slims Kitchen – Rocket & Parmesan Salad, and similar calcium to Slims Kitchen – Rocket & Parmesan Salad. The Slims Kitchen – Kale, Spring Greens & Cashew has less protein than Slims Kitchen – Rocket & Parmesan Salad. To learn more about Slims Kitchen – Kale, Spring Greens & Cashew, read related food calories, and a nutrition guide.