KYF – Filo Mincemeat Pie with Crumble Topping is a KYF type of food with 90 g serving size that provides 292 calories. KYF – Filo Mincemeat Pie with Crumble Topping has 71% carbohydrate, and 25% fat, 4% protein in 100 gram of KYF – Filo Mincemeat Pie with Crumble Topping. KYF – Filo Mincemeat Pie with Crumble Topping nutrient values are 51 g carbohydrate, 3 g protein, and 8 g fat. KYF – Filo Mincemeat Pie with Crumble Topping has the vitamins A, and C within it. KYF – Filo Mincemeat Pie with Crumble Topping has 1 % vitamin A and 0 % vitamin C. KYF – Filo Mincemeat Pie with Crumble Topping has 119 mg sodium, 62 mg potassium, — mg cholesterol, and — g trans fat. KYF – Filo Mincemeat Pie with Crumble Topping has 1 g dietary fiber, and 27 g sugar. 1 serving of KYF – Filo Mincemeat Pie with Crumble Topping provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Filo Mincemeat Pie with Crumble Topping provides 292g of 2,000 cal by leaving 1,708 cal.
KYF – Filo Mincemeat Pie with Crumble Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Filo Mincemeat Pie with Crumble Topping provides 8g fat for total of 67g. After 1 serving of KYF – Filo Mincemeat Pie with Crumble Topping, 59g is needed for heart health. KYF – Filo Mincemeat Pie with Crumble Topping provides 119g for 2,300g by leaving 2,181g for daily sodium intake. KYF – Filo Mincemeat Pie with Crumble Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Filo Mincemeat Pie with Crumble Topping is one of the possibilities. 51g is provided by KYF – Filo Mincemeat Pie with Crumble Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Filo Mincemeat Pie with Crumble Topping leaves 199g carbohydrates for low-carb dieting. 1 serving of KYF – Filo Mincemeat Pie with Crumble Topping provides 27g sugar for daily 75g sugar intake. 1 serving of KYF – Filo Mincemeat Pie with Crumble Topping leaves 48g sugar for daily intake threshold of sugar. KYF – Filo Mincemeat Pie with Crumble Topping provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Filo Mincemeat Pie with Crumble Topping 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Filo Mincemeat Pie with Crumble Topping. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Filo Mincemeat Pie with Crumble Topping.
There are similar foods to the KYF – Filo Mincemeat Pie with Crumble Topping in terms of nutrition, daily intake amount, and calorie amount. These are Mincemeat Pie, Christmas Mini Mincemeat Crumble Pies, Mincemeat & Bramley Apple Crumble Pie, Chicken and Leek Filo Pie, and Blueberry Pie With Crumble Topping.
The nutrients table of the KYF – Filo Mincemeat Pie with Crumble Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Filo Mincemeat Pie with Crumble Topping |
Nutrient values for KYF – Filo Mincemeat Pie with Crumble Topping |
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Serving size |
90 g |
|
Calories |
292 |
|
Carbs percentage |
71% |
|
Fat percentage |
25% |
|
Protein percentage |
4% |
|
Carbs |
51 g |
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Dietary fiber |
1 g |
|
Sugar |
27 g |
|
Fat |
8 g |
|
Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
3 g |
|
Sodium |
119 mg |
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Potassium |
62 mg |
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Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
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Calcium |
5 % |
|
Iron |
5 % |
What are the similar foods to KYF – Filo Mincemeat Pie with Crumble Topping?
The similar foods to KYF – Filo Mincemeat Pie with Crumble Topping involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Filo Mincemeat Pie with Crumble Topping are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Filo Mincemeat Pie with Crumble Topping because both of the KYF – Filo Mincemeat Pie with Crumble Topping and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Filo Mincemeat Pie with Crumble Topping has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Filo Mincemeat Pie with Crumble Topping has 292 calories, and it is 80 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Filo Mincemeat Pie with Crumble Topping, and more calcium than KYF – Filo Mincemeat Pie with Crumble Topping. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Filo Mincemeat Pie with Crumble Topping. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Filo Mincemeat Pie with Crumble Topping because both of the KYF – Filo Mincemeat Pie with Crumble Topping and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Filo Mincemeat Pie with Crumble Topping has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Filo Mincemeat Pie with Crumble Topping has 292 calories, and it is 185 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Filo Mincemeat Pie with Crumble Topping, and more calcium than KYF – Filo Mincemeat Pie with Crumble Topping. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Filo Mincemeat Pie with Crumble Topping. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Filo Mincemeat Pie with Crumble Topping because both of the KYF – Filo Mincemeat Pie with Crumble Topping and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Filo Mincemeat Pie with Crumble Topping has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Filo Mincemeat Pie with Crumble Topping has 292 calories, and it is 292 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Filo Mincemeat Pie with Crumble Topping, and more calcium than KYF – Filo Mincemeat Pie with Crumble Topping. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Filo Mincemeat Pie with Crumble Topping. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Filo Mincemeat Pie with Crumble Topping because both of the KYF – Filo Mincemeat Pie with Crumble Topping and KYF – Bombay Hot Dog are from KYF. The KYF – Filo Mincemeat Pie with Crumble Topping has less calories than KYF – Bombay Hot Dog because KYF – Filo Mincemeat Pie with Crumble Topping has 292 calories, and it is 307 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Filo Mincemeat Pie with Crumble Topping, and more calcium than KYF – Filo Mincemeat Pie with Crumble Topping. The KYF – Bombay Hot Dog has more protein than KYF – Filo Mincemeat Pie with Crumble Topping. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Filo Mincemeat Pie with Crumble Topping because both of the KYF – Filo Mincemeat Pie with Crumble Topping and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Filo Mincemeat Pie with Crumble Topping has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Filo Mincemeat Pie with Crumble Topping has 292 calories, and it is 383 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Filo Mincemeat Pie with Crumble Topping, and more calcium than KYF – Filo Mincemeat Pie with Crumble Topping. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Filo Mincemeat Pie with Crumble Topping. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.