KYF – Banana Fritters & Ice Cream is a KYF type of food with 359 g serving size that provides 576 calories. KYF – Banana Fritters & Ice Cream has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of KYF – Banana Fritters & Ice Cream. KYF – Banana Fritters & Ice Cream nutrient values are 108 g carbohydrate, 9 g protein, and 14 g fat. KYF – Banana Fritters & Ice Cream has the vitamins A, and C within it. KYF – Banana Fritters & Ice Cream has 1 % vitamin A and 30 % vitamin C. KYF – Banana Fritters & Ice Cream has 402 mg sodium, 826 mg potassium, — mg cholesterol, and — g trans fat. KYF – Banana Fritters & Ice Cream has 3 g dietary fiber, and 58 g sugar. 1 serving of KYF – Banana Fritters & Ice Cream provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Banana Fritters & Ice Cream provides 576g of 2,000 cal by leaving 1,424 cal.
KYF – Banana Fritters & Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Banana Fritters & Ice Cream provides 14g fat for total of 67g. After 1 serving of KYF – Banana Fritters & Ice Cream, 53g is needed for heart health. KYF – Banana Fritters & Ice Cream provides 402g for 2,300g by leaving 1,898g for daily sodium intake. KYF – Banana Fritters & Ice Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Banana Fritters & Ice Cream is one of the possibilities. 108g is provided by KYF – Banana Fritters & Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Banana Fritters & Ice Cream leaves 142g carbohydrates for low-carb dieting. 1 serving of KYF – Banana Fritters & Ice Cream provides 58g sugar for daily 75g sugar intake. 1 serving of KYF – Banana Fritters & Ice Cream leaves 17g sugar for daily intake threshold of sugar. KYF – Banana Fritters & Ice Cream provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF – Banana Fritters & Ice Cream 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Banana Fritters & Ice Cream. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Banana Fritters & Ice Cream.
There are similar foods to the KYF – Banana Fritters & Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Banana Fritters & Lemon Sauce, Beetroot Fritters, Apple Fritters, Ice Cream Chocolate Orange, and Vanilla Ice Cream.
The nutrients table of the KYF – Banana Fritters & Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Banana Fritters & Ice Cream |
Nutrient values for KYF – Banana Fritters & Ice Cream |
|---|---|
|
Serving size |
359 g |
|
Calories |
576 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
108 g |
|
Dietary fiber |
3 g |
|
Sugar |
58 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
402 mg |
|
Potassium |
826 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
30 % |
|
Calcium |
19 % |
|
Iron |
12 % |
What are the similar foods to KYF – Banana Fritters & Ice Cream?
The similar foods to KYF – Banana Fritters & Ice Cream involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Banana Fritters & Ice Cream are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Banana Fritters & Ice Cream because both of the KYF – Banana Fritters & Ice Cream and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Banana Fritters & Ice Cream has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Banana Fritters & Ice Cream has 576 calories, and it is 204 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Banana Fritters & Ice Cream, and more calcium than KYF – Banana Fritters & Ice Cream. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Banana Fritters & Ice Cream. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Banana Fritters & Ice Cream because both of the KYF – Banana Fritters & Ice Cream and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Banana Fritters & Ice Cream has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Banana Fritters & Ice Cream has 576 calories, and it is 99 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Banana Fritters & Ice Cream, and more calcium than KYF – Banana Fritters & Ice Cream. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Banana Fritters & Ice Cream. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Banana Fritters & Ice Cream because both of the KYF – Banana Fritters & Ice Cream and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Banana Fritters & Ice Cream has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Banana Fritters & Ice Cream has 576 calories, and it is 576 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Banana Fritters & Ice Cream, and more calcium than KYF – Banana Fritters & Ice Cream. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Banana Fritters & Ice Cream. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Banana Fritters & Ice Cream because both of the KYF – Banana Fritters & Ice Cream and KYF – Bombay Hot Dog are from KYF. The KYF – Banana Fritters & Ice Cream has less calories than KYF – Bombay Hot Dog because KYF – Banana Fritters & Ice Cream has 576 calories, and it is 23 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Banana Fritters & Ice Cream, and more calcium than KYF – Banana Fritters & Ice Cream. The KYF – Bombay Hot Dog has more protein than KYF – Banana Fritters & Ice Cream. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Banana Fritters & Ice Cream because both of the KYF – Banana Fritters & Ice Cream and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Banana Fritters & Ice Cream has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Banana Fritters & Ice Cream has 576 calories, and it is 99 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Banana Fritters & Ice Cream, and less calcium than KYF – Banana Fritters & Ice Cream. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Banana Fritters & Ice Cream. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.