Chobani – Orange Vanilla Yogurt is a Chobani type of food with 3.5 oz serving size that provides 100 calories. Chobani – Orange Vanilla Yogurt has 56% carbohydrate, and 10% fat, 34% protein in 100 gram of Chobani – Orange Vanilla Yogurt. Chobani – Orange Vanilla Yogurt nutrient values are 13 g carbohydrate, 8 g protein, and 1 g fat. Chobani – Orange Vanilla Yogurt has the vitamins A, and C within it. Chobani – Orange Vanilla Yogurt has 0 % vitamin A and 8 % vitamin C. Chobani – Orange Vanilla Yogurt has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani – Orange Vanilla Yogurt has 0 g dietary fiber, and 12 g sugar. 1 serving of Chobani – Orange Vanilla Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani – Orange Vanilla Yogurt provides 100g of 2,000 cal by leaving 1,900 cal.
Chobani – Orange Vanilla Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Orange Vanilla Yogurt provides 1g fat for total of 67g. After 1 serving of Chobani – Orange Vanilla Yogurt, 66g is needed for heart health. Chobani – Orange Vanilla Yogurt provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Chobani – Orange Vanilla Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Orange Vanilla Yogurt is one of the possibilities. 13g is provided by Chobani – Orange Vanilla Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Orange Vanilla Yogurt leaves 237g carbohydrates for low-carb dieting. 1 serving of Chobani – Orange Vanilla Yogurt provides 12g sugar for daily 75g sugar intake. 1 serving of Chobani – Orange Vanilla Yogurt leaves 63g sugar for daily intake threshold of sugar. Chobani – Orange Vanilla Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Orange Vanilla Yogurt 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Orange Vanilla Yogurt. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Orange Vanilla Yogurt.
There are similar foods to the Chobani – Orange Vanilla Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Orange Vanilla Yogurt, Greek Yogurt Orange Vanilla, Orange Vanilla Blended Greek Yogurt, Orange Yogurt, and Lowfat Greek Yogurt – Orange Vanilla.
The nutrients table of the Chobani – Orange Vanilla Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Orange Vanilla Yogurt |
Nutrient values for Chobani – Orange Vanilla Yogurt |
|---|---|
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Serving size |
3.5 oz |
|
Calories |
100 |
|
Carbs percentage |
56% |
|
Fat percentage |
10% |
|
Protein percentage |
34% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Orange Vanilla Yogurt?
The alternative foods for Chobani – Orange Vanilla Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Orange Vanilla Yogurt are listed below.
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Chobani – Bite is an alternative to Chobani – Orange Vanilla Yogurt because it has 100 calories, similar to Chobani – Orange Vanilla Yogurt. The Chobani – Bite has more iron than Chobani – Orange Vanilla Yogurt, and similar calcium to Chobani – Orange Vanilla Yogurt. The Chobani – Bite has similar protein to Chobani – Orange Vanilla Yogurt. To learn more about Chobani – Bite, read related food calories, and a nutrition guide.
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Chobani – Coffee with Dark Chocolate Chips is an alternative to Chobani – Orange Vanilla Yogurt because it has 100 calories, similar to Chobani – Orange Vanilla Yogurt. The Chobani – Coffee with Dark Chocolate Chips has more iron than Chobani – Orange Vanilla Yogurt, and similar calcium to Chobani – Orange Vanilla Yogurt. The Chobani – Coffee with Dark Chocolate Chips has similar protein to Chobani – Orange Vanilla Yogurt. To learn more about Chobani – Coffee with Dark Chocolate Chips, read related food calories, and a nutrition guide.
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Chobani – Coffee with Dark Chocolate is an alternative to Chobani – Orange Vanilla Yogurt because it has 100 calories, similar to Chobani – Orange Vanilla Yogurt. The Chobani – Coffee with Dark Chocolate has more iron than Chobani – Orange Vanilla Yogurt, and similar calcium to Chobani – Orange Vanilla Yogurt. The Chobani – Coffee with Dark Chocolate has similar protein to Chobani – Orange Vanilla Yogurt. To learn more about Chobani – Coffee with Dark Chocolate, read related food calories, and a nutrition guide.
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Chobani – Honey-Ana is an alternative to Chobani – Orange Vanilla Yogurt because it has 100 calories, similar to Chobani – Orange Vanilla Yogurt. The Chobani – Honey-Ana has similar iron to Chobani – Orange Vanilla Yogurt, and similar calcium to Chobani – Orange Vanilla Yogurt. The Chobani – Honey-Ana has similar protein to Chobani – Orange Vanilla Yogurt. To learn more about Chobani – Honey-Ana, read related food calories, and a nutrition guide.
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Chobani – Raspberry Chocolate is an alternative to Chobani – Orange Vanilla Yogurt because it has 100 calories, similar to Chobani – Orange Vanilla Yogurt. The Chobani – Raspberry Chocolate has similar iron to Chobani – Orange Vanilla Yogurt, and less calcium than Chobani – Orange Vanilla Yogurt. The Chobani – Raspberry Chocolate has similar protein to Chobani – Orange Vanilla Yogurt. To learn more about Chobani – Raspberry Chocolate, read related food calories, and a nutrition guide.