Ameriserve – San Francisco Chicken Sandwich is a Ameriserve type of food with 1 Sandwich serving size that provides 501 calories. Ameriserve – San Francisco Chicken Sandwich has 58% carbohydrate, and 9% fat, 33% protein in 100 gram of Ameriserve – San Francisco Chicken Sandwich. Ameriserve – San Francisco Chicken Sandwich nutrient values are 72 g carbohydrate, 41 g protein, and 5 g fat. Ameriserve – San Francisco Chicken Sandwich has the vitamins A, and C within it. Ameriserve – San Francisco Chicken Sandwich has 1 % vitamin A and 9 % vitamin C. Ameriserve – San Francisco Chicken Sandwich has 441 mg sodium, 520 mg potassium, 88 mg cholesterol, and — g trans fat. Ameriserve – San Francisco Chicken Sandwich has 4 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – San Francisco Chicken Sandwich provides 24 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – San Francisco Chicken Sandwich provides 501g of 2,000 cal by leaving 1,499 cal.
Ameriserve – San Francisco Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – San Francisco Chicken Sandwich provides 5g fat for total of 67g. After 1 serving of Ameriserve – San Francisco Chicken Sandwich, 62g is needed for heart health. Ameriserve – San Francisco Chicken Sandwich provides 441g for 2,300g by leaving 1,859g for daily sodium intake. Ameriserve – San Francisco Chicken Sandwich causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – San Francisco Chicken Sandwich is one of the possibilities. 72g is provided by Ameriserve – San Francisco Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – San Francisco Chicken Sandwich leaves 178g carbohydrates for low-carb dieting. 1 serving of Ameriserve – San Francisco Chicken Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – San Francisco Chicken Sandwich leaves 74g sugar for daily intake threshold of sugar. Ameriserve – San Francisco Chicken Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Ameriserve – San Francisco Chicken Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – San Francisco Chicken Sandwich. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – San Francisco Chicken Sandwich.
There are similar foods to the Ameriserve – San Francisco Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are San Francisco Chicken Sandwich, San Francisco Chicken Sandwich, Tuna Sandwich, Chicken Florentine Sandwich, and French Sandwich Roll.
The nutrients table of the Ameriserve – San Francisco Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – San Francisco Chicken Sandwich |
Nutrient values for Ameriserve – San Francisco Chicken Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
501 |
|
Carbs percentage |
58% |
|
Fat percentage |
9% |
|
Protein percentage |
33% |
|
Carbs |
72 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
41 g |
|
Sodium |
441 mg |
|
Potassium |
520 mg |
|
Cholesterol |
88 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
9 % |
|
Calcium |
4 % |
|
Iron |
24 % |
What are the alternative foods for Ameriserve – San Francisco Chicken Sandwich?
The alternative foods for Ameriserve – San Francisco Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – San Francisco Chicken Sandwich are listed below.
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Michigan Dining – El Cubano Ciabatta Sandwich is an alternative to Ameriserve – San Francisco Chicken Sandwich because it has 501 calories, similar to Ameriserve – San Francisco Chicken Sandwich. The Michigan Dining – El Cubano Ciabatta Sandwich has less iron than Ameriserve – San Francisco Chicken Sandwich, and more calcium than Ameriserve – San Francisco Chicken Sandwich. The Michigan Dining – El Cubano Ciabatta Sandwich has less protein than Ameriserve – San Francisco Chicken Sandwich. To learn more about Michigan Dining – El Cubano Ciabatta Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Philly-Style Cheese Steak Sandwich, Peppers and Onions is an alternative to Ameriserve – San Francisco Chicken Sandwich because it has 501 calories, similar to Ameriserve – San Francisco Chicken Sandwich. The Aladdin Food – Philly-Style Cheese Steak Sandwich, Peppers and Onions has more iron than Ameriserve – San Francisco Chicken Sandwich, and more calcium than Ameriserve – San Francisco Chicken Sandwich. The Aladdin Food – Philly-Style Cheese Steak Sandwich, Peppers and Onions has less protein than Ameriserve – San Francisco Chicken Sandwich. To learn more about Aladdin Food – Philly-Style Cheese Steak Sandwich, Peppers and Onions, read related food calories, and a nutrition guide.
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Aladdin Food – San Francisco Chicken Sandwich is an alternative to Ameriserve – San Francisco Chicken Sandwich because it has 501 calories, similar to Ameriserve – San Francisco Chicken Sandwich. The Aladdin Food – San Francisco Chicken Sandwich has similar iron to Ameriserve – San Francisco Chicken Sandwich, and similar calcium to Ameriserve – San Francisco Chicken Sandwich. The Aladdin Food – San Francisco Chicken Sandwich has similar protein to Ameriserve – San Francisco Chicken Sandwich. To learn more about Aladdin Food – San Francisco Chicken Sandwich, read related food calories, and a nutrition guide.