Gatorade – G2 Low Calorie is a Gatorade type of food with 12 oz serving size that provides 30 calories. Gatorade – G2 Low Calorie has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Gatorade – G2 Low Calorie. Gatorade – G2 Low Calorie nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Gatorade – G2 Low Calorie has the vitamins A, and C within it. Gatorade – G2 Low Calorie has 0 % vitamin A and 0 % vitamin C. Gatorade – G2 Low Calorie has 160 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gatorade – G2 Low Calorie has 0 g dietary fiber, and 7 g sugar. 1 serving of Gatorade – G2 Low Calorie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gatorade – G2 Low Calorie provides 30g of 2,000 cal by leaving 1,970 cal.
Gatorade – G2 Low Calorie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gatorade – G2 Low Calorie provides –g fat for total of 67g. After 1 serving of Gatorade – G2 Low Calorie, 67g is needed for heart health. Gatorade – G2 Low Calorie provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Gatorade – G2 Low Calorie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gatorade – G2 Low Calorie is one of the possibilities. 7g is provided by Gatorade – G2 Low Calorie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gatorade – G2 Low Calorie leaves 243g carbohydrates for low-carb dieting. 1 serving of Gatorade – G2 Low Calorie provides 7g sugar for daily 75g sugar intake. 1 serving of Gatorade – G2 Low Calorie leaves 68g sugar for daily intake threshold of sugar. Gatorade – G2 Low Calorie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gatorade – G2 Low Calorie 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gatorade – G2 Low Calorie. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Gatorade – G2 Low Calorie.
There are similar foods to the Gatorade – G2 Low Calorie in terms of nutrition, daily intake amount, and calorie amount. These are Gatorade, Low Calorie, G2 Gatorade, Performance G2, Low Calorie, and Low calorie Gatorade.
The nutrients table of the Gatorade – G2 Low Calorie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gatorade – G2 Low Calorie |
Nutrient values for Gatorade – G2 Low Calorie |
|---|---|
|
Serving size |
12 oz |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gatorade – G2 Low Calorie?
The alternative foods for Gatorade – G2 Low Calorie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gatorade – G2 Low Calorie are listed below.
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Gatorade G2 – Tropical Blend G2 is an alternative to Gatorade – G2 Low Calorie because it has 30 calories, similar to Gatorade – G2 Low Calorie. The Gatorade G2 – Tropical Blend G2 has similar iron to Gatorade – G2 Low Calorie, and similar calcium to Gatorade – G2 Low Calorie. The Gatorade G2 – Tropical Blend G2 has similar protein to Gatorade – G2 Low Calorie. To learn more about Gatorade G2 – Tropical Blend G2, read related food calories, and a nutrition guide.
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G2 Lemon-Lime – G2 is an alternative to Gatorade – G2 Low Calorie because it has 30 calories, similar to Gatorade – G2 Low Calorie. The G2 Lemon-Lime – G2 has similar iron to Gatorade – G2 Low Calorie, and similar calcium to Gatorade – G2 Low Calorie. The G2 Lemon-Lime – G2 has similar protein to Gatorade – G2 Low Calorie. To learn more about G2 Lemon-Lime – G2, read related food calories, and a nutrition guide.
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Fruit punch – G2 is an alternative to Gatorade – G2 Low Calorie because it has 30 calories, similar to Gatorade – G2 Low Calorie. The Fruit punch – G2 has similar iron to Gatorade – G2 Low Calorie, and similar calcium to Gatorade – G2 Low Calorie. The Fruit punch – G2 has similar protein to Gatorade – G2 Low Calorie. To learn more about Fruit punch – G2, read related food calories, and a nutrition guide.
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Gatorade – Glacier Freeze Low Cal is an alternative to Gatorade – G2 Low Calorie because it has 30 calories, similar to Gatorade – G2 Low Calorie. The Gatorade – Glacier Freeze Low Cal has similar iron to Gatorade – G2 Low Calorie, and similar calcium to Gatorade – G2 Low Calorie. The Gatorade – Glacier Freeze Low Cal has similar protein to Gatorade – G2 Low Calorie. To learn more about Gatorade – Glacier Freeze Low Cal, read related food calories, and a nutrition guide.
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G2 – Sports Drink is an alternative to Gatorade – G2 Low Calorie because it has 30 calories, similar to Gatorade – G2 Low Calorie. The G2 – Sports Drink has similar iron to Gatorade – G2 Low Calorie, and similar calcium to Gatorade – G2 Low Calorie. The G2 – Sports Drink has similar protein to Gatorade – G2 Low Calorie. To learn more about G2 – Sports Drink, read related food calories, and a nutrition guide.