The Starbucks – Skinny Blueberry Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Skinny Blueberry Muffin is a Starbucks type of food with 1 muffin serving size that provides 306 calories. Starbucks – Skinny Blueberry Muffin has 89% carbohydrate, and 3% fat, 8% protein in 100 gram of Starbucks – Skinny Blueberry Muffin. Starbucks – Skinny Blueberry Muffin nutrient values are 64 g carbohydrate, 6 g protein, and 1 g fat. Starbucks – Skinny Blueberry Muffin has the vitamins A, and C within it. Starbucks – Skinny Blueberry Muffin has 0 % vitamin A and 0 % vitamin C. Starbucks – Skinny Blueberry Muffin has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Skinny Blueberry Muffin has 2 g dietary fiber, and 34 g sugar. 1 serving of Starbucks – Skinny Blueberry Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Skinny Blueberry Muffin provides 306g of 2,000 cal by leaving 1,694 cal.

 

Starbucks – Skinny Blueberry Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Skinny Blueberry Muffin provides 1g fat for total of 67g. After 1 serving of Starbucks – Skinny Blueberry Muffin, 66g is needed for heart health. Starbucks – Skinny Blueberry Muffin provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Skinny Blueberry Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Skinny Blueberry Muffin is one of the possibilities. 64g is provided by Starbucks – Skinny Blueberry Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Skinny Blueberry Muffin leaves 186g carbohydrates for low-carb dieting. 1 serving of Starbucks – Skinny Blueberry Muffin provides 34g sugar for daily 75g sugar intake. 1 serving of Starbucks – Skinny Blueberry Muffin leaves 41g sugar for daily intake threshold of sugar. Starbucks – Skinny Blueberry Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Skinny Blueberry Muffin 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Skinny Blueberry Muffin. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Skinny Blueberry Muffin.

 

There are similar foods to the Starbucks – Skinny Blueberry Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Skinny Blueberry Muffin, Skinny Blueberry Muffin – Correct, Skinny Blueberry Muffin, Skinny Muffin, and Blueberry Muffin.

 

The nutrients table of the Starbucks – Skinny Blueberry Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Skinny Blueberry Muffin	Nutrient values for Starbucks – Skinny Blueberry Muffin
Serving size	1 muffin
Calories	306
Carbs percentage	89%
Fat percentage	3%
Protein percentage	8%
Carbs	64 g
Dietary fiber	2 g
Sugar	34 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Starbucks – Skinny Blueberry Muffin?

The similar foods to Starbucks – Skinny Blueberry Muffin involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Skinny Blueberry Muffin are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Skinny Blueberry Muffin because both of the Starbucks – Skinny Blueberry Muffin and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Skinny Blueberry Muffin has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Skinny Blueberry Muffin has 306 calories, and it is 24 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Skinny Blueberry Muffin, and more calcium than Starbucks – Skinny Blueberry Muffin. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Skinny Blueberry Muffin. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Skinny Blueberry Muffin because both of the Starbucks – Skinny Blueberry Muffin and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Skinny Blueberry Muffin has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Skinny Blueberry Muffin has 306 calories, and it is 116 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar iron to Starbucks – Skinny Blueberry Muffin, and more calcium than Starbucks – Skinny Blueberry Muffin. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has more protein than Starbucks – Skinny Blueberry Muffin. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Skinny Blueberry Muffin because both of the Starbucks – Skinny Blueberry Muffin and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Skinny Blueberry Muffin has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Skinny Blueberry Muffin has 306 calories, and it is 86 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has similar iron to Starbucks – Skinny Blueberry Muffin, and more calcium than Starbucks – Skinny Blueberry Muffin. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has more protein than Starbucks – Skinny Blueberry Muffin. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Skinny Blueberry Muffin because both of the Starbucks – Skinny Blueberry Muffin and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Skinny Blueberry Muffin has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Skinny Blueberry Muffin has 306 calories, and it is 274 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Skinny Blueberry Muffin, and more calcium than Starbucks – Skinny Blueberry Muffin. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Skinny Blueberry Muffin. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Skinny Blueberry Muffin because both of the Starbucks – Skinny Blueberry Muffin and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Skinny Blueberry Muffin has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Skinny Blueberry Muffin has 306 calories, and it is 126 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Skinny Blueberry Muffin, and more calcium than Starbucks – Skinny Blueberry Muffin. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has more protein than Starbucks – Skinny Blueberry Muffin. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.