Amy’s – Enchilada Dinner is a Amy’s type of food with 1 tray serving size that provides 330 calories. Amy’s – Enchilada Dinner has 66% carbohydrate, and 23% fat, 11% protein in 100 gram of Amy’s – Enchilada Dinner. Amy’s – Enchilada Dinner nutrient values are 53 g carbohydrate, 9 g protein, and 8 g fat. Amy’s – Enchilada Dinner has the vitamins A, and C within it. Amy’s – Enchilada Dinner has 20 % vitamin A and 30 % vitamin C. Amy’s – Enchilada Dinner has 740 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Enchilada Dinner has 9 g dietary fiber, and 4 g sugar. 1 serving of Amy’s – Enchilada Dinner provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Amy’s – Enchilada Dinner provides 330g of 2,000 cal by leaving 1,670 cal.
Amy’s – Enchilada Dinner and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Enchilada Dinner provides 8g fat for total of 67g. After 1 serving of Amy’s – Enchilada Dinner, 59g is needed for heart health. Amy’s – Enchilada Dinner provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Amy’s – Enchilada Dinner causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Enchilada Dinner is one of the possibilities. 53g is provided by Amy’s – Enchilada Dinner for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Enchilada Dinner leaves 197g carbohydrates for low-carb dieting. 1 serving of Amy’s – Enchilada Dinner provides 4g sugar for daily 75g sugar intake. 1 serving of Amy’s – Enchilada Dinner leaves 71g sugar for daily intake threshold of sugar. Amy’s – Enchilada Dinner provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Amy’s – Enchilada Dinner 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Enchilada Dinner. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Enchilada Dinner.
There are similar foods to the Amy’s – Enchilada Dinner in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Enchilada Dinner, Enchilada Dinner, Spinach Enchilada Dinner, Vegan Enchilada Dinner, and Enchilada.
The nutrients table of the Amy’s – Enchilada Dinner with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Enchilada Dinner |
Nutrient values for Amy’s – Enchilada Dinner |
|---|---|
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Serving size |
1 tray |
|
Calories |
330 |
|
Carbs percentage |
66% |
|
Fat percentage |
23% |
|
Protein percentage |
11% |
|
Carbs |
53 g |
|
Dietary fiber |
9 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
30 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Amy’s – Enchilada Dinner?
The alternative foods for Amy’s – Enchilada Dinner involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Enchilada Dinner are listed below.
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Bistro Md – Roasted Turkey Breast with Gravy is an alternative to Amy’s – Enchilada Dinner because it has 330 calories, similar to Amy’s – Enchilada Dinner. The Bistro Md – Roasted Turkey Breast with Gravy has similar iron to Amy’s – Enchilada Dinner, and more calcium than Amy’s – Enchilada Dinner. The Bistro Md – Roasted Turkey Breast with Gravy has more protein than Amy’s – Enchilada Dinner. To learn more about Bistro Md – Roasted Turkey Breast with Gravy, read related food calories, and a nutrition guide.
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Trader Joe’s – Pander Tikka Masala is an alternative to Amy’s – Enchilada Dinner because it has 330 calories, similar to Amy’s – Enchilada Dinner. The Trader Joe’s – Pander Tikka Masala has less iron than Amy’s – Enchilada Dinner, and more calcium than Amy’s – Enchilada Dinner. The Trader Joe’s – Pander Tikka Masala has similar protein to Amy’s – Enchilada Dinner. To learn more about Trader Joe’s – Pander Tikka Masala, read related food calories, and a nutrition guide.
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Atkins – Chicken & Broccoli is an alternative to Amy’s – Enchilada Dinner because it has 330 calories, similar to Amy’s – Enchilada Dinner. The Atkins – Chicken & Broccoli has less iron than Amy’s – Enchilada Dinner, and more calcium than Amy’s – Enchilada Dinner. The Atkins – Chicken & Broccoli has more protein than Amy’s – Enchilada Dinner. To learn more about Atkins – Chicken & Broccoli, read related food calories, and a nutrition guide.