Parkhurst – Rice, Wild (Bostwick) is a Parkhurst type of food with 4 Oz serving size that provides 104 calories. Parkhurst – Rice, Wild (Bostwick) has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Parkhurst – Rice, Wild (Bostwick). Parkhurst – Rice, Wild (Bostwick) nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Parkhurst – Rice, Wild (Bostwick) has the vitamins A, and C within it. Parkhurst – Rice, Wild (Bostwick) has 3 % vitamin A and 0 % vitamin C. Parkhurst – Rice, Wild (Bostwick) has 436 mg sodium, 32 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Rice, Wild (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Rice, Wild (Bostwick) provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Parkhurst – Rice, Wild (Bostwick) provides 104g of 2,000 cal by leaving 1,896 cal.
Parkhurst – Rice, Wild (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Rice, Wild (Bostwick) provides 3g fat for total of 67g. After 1 serving of Parkhurst – Rice, Wild (Bostwick), 64g is needed for heart health. Parkhurst – Rice, Wild (Bostwick) provides 436g for 2,300g by leaving 1,864g for daily sodium intake. Parkhurst – Rice, Wild (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Rice, Wild (Bostwick) is one of the possibilities. 15g is provided by Parkhurst – Rice, Wild (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Rice, Wild (Bostwick) leaves 235g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Rice, Wild (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Rice, Wild (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Rice, Wild (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Rice, Wild (Bostwick) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Rice, Wild (Bostwick). Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Rice, Wild (Bostwick).
There are similar foods to the Parkhurst – Rice, Wild (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Rice Sushi (Bostwick), Spanish Rice (Bostwick), Rice Jasmine (Bostwick), Rice Pilaf (Bostwick), and Rice Basmati (Bostwick).
The nutrients table of the Parkhurst – Rice, Wild (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Rice, Wild (Bostwick) |
Nutrient values for Parkhurst – Rice, Wild (Bostwick) |
|---|---|
|
Serving size |
4 Oz |
|
Calories |
104 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
436 mg |
|
Potassium |
32 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Parkhurst – Rice, Wild (Bostwick)?
The similar foods to Parkhurst – Rice, Wild (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Rice, Wild (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Rice, Wild (Bostwick) because both of the Parkhurst – Rice, Wild (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Rice, Wild (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Rice, Wild (Bostwick) has 104 calories, and it is 120 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Rice, Wild (Bostwick), and more calcium than Parkhurst – Rice, Wild (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Rice, Wild (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Rice, Wild (Bostwick) because both of the Parkhurst – Rice, Wild (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Rice, Wild (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Rice, Wild (Bostwick) has 104 calories, and it is 29 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Rice, Wild (Bostwick), and similar calcium to Parkhurst – Rice, Wild (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Rice, Wild (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Rice, Wild (Bostwick) because both of the Parkhurst – Rice, Wild (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Rice, Wild (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Rice, Wild (Bostwick) has 104 calories, and it is 40 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Rice, Wild (Bostwick), and more calcium than Parkhurst – Rice, Wild (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more protein than Parkhurst – Rice, Wild (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Rice, Wild (Bostwick) because both of the Parkhurst – Rice, Wild (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Rice, Wild (Bostwick) has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Rice, Wild (Bostwick) has 104 calories, and it is 17 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Rice, Wild (Bostwick), and similar calcium to Parkhurst – Rice, Wild (Bostwick). The Parkhurst – Banana Fresh Green has similar protein to Parkhurst – Rice, Wild (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Rice, Wild (Bostwick) because both of the Parkhurst – Rice, Wild (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Rice, Wild (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Rice, Wild (Bostwick) has 104 calories, and it is 560 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has similar iron to Parkhurst – Rice, Wild (Bostwick), and more calcium than Parkhurst – Rice, Wild (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Rice, Wild (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.