Sodexo Campus – Burger Bar is a Sodexo Campus type of food with 1 Serving serving size that provides 740 calories. Sodexo Campus – Burger Bar has 26% carbohydrate, and 56% fat, 18% protein in 100 gram of Sodexo Campus – Burger Bar. Sodexo Campus – Burger Bar nutrient values are 47 g carbohydrate, 33 g protein, and 46 g fat. Sodexo Campus – Burger Bar has the vitamins A, and C within it. Sodexo Campus – Burger Bar has 7 % vitamin A and 4 % vitamin C. Sodexo Campus – Burger Bar has 1580 mg sodium, 490 mg potassium, 115 mg cholesterol, and 2 g trans fat. Sodexo Campus – Burger Bar has 3 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Burger Bar provides 27 % iron, 2 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Sodexo Campus – Burger Bar provides 740g of 2,000 cal by leaving 1,260 cal.
Sodexo Campus – Burger Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Burger Bar provides 46g fat for total of 67g. After 1 serving of Sodexo Campus – Burger Bar, 21g is needed for heart health. Sodexo Campus – Burger Bar provides 1,580g for 2,300g by leaving 720g for daily sodium intake. Sodexo Campus – Burger Bar causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Burger Bar is one of the possibilities. 47g is provided by Sodexo Campus – Burger Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Burger Bar leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Burger Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Burger Bar leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Burger Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Burger Bar 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Burger Bar. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Burger Bar.
There are similar foods to the Sodexo Campus – Burger Bar in terms of nutrition, daily intake amount, and calorie amount. These are Burger Bar, Burger, Veggie Burger, Angus Burger, and Smokehouse Burger.
The nutrients table of the Sodexo Campus – Burger Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Burger Bar |
Nutrient values for Sodexo Campus – Burger Bar |
|---|---|
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Serving size |
1 Serving |
|
Calories |
740 |
|
Carbs percentage |
26% |
|
Fat percentage |
56% |
|
Protein percentage |
18% |
|
Carbs |
47 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
46 g |
|
Saturated |
17 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
2 g |
|
Protein |
33 g |
|
Sodium |
1580 mg |
|
Potassium |
490 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
27 % |
What are the alternative foods for Sodexo Campus – Burger Bar?
The alternative foods for Sodexo Campus – Burger Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Burger Bar are listed below.
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Taher Inc – Spanish Pot Roast Sandwich is an alternative to Sodexo Campus – Burger Bar because it has 740 calories, similar to Sodexo Campus – Burger Bar. The Taher Inc – Spanish Pot Roast Sandwich has more iron than Sodexo Campus – Burger Bar, and less calcium than Sodexo Campus – Burger Bar. The Taher Inc – Spanish Pot Roast Sandwich has more protein than Sodexo Campus – Burger Bar. To learn more about Taher Inc – Spanish Pot Roast Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone is an alternative to Sodexo Campus – Burger Bar because it has 740 calories, similar to Sodexo Campus – Burger Bar. The Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone has less iron than Sodexo Campus – Burger Bar, and more calcium than Sodexo Campus – Burger Bar. The Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone has more protein than Sodexo Campus – Burger Bar. To learn more about Sodexo (Campus, Healthcare) – Sausage and Cheese Calzone, read related food calories, and a nutrition guide.