Aladdin Food – Low Fat Bran Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 134 calories. Aladdin Food – Low Fat Bran Muffins has 87% carbohydrate, and 7% fat, 6% protein in 100 gram of Aladdin Food – Low Fat Bran Muffins. Aladdin Food – Low Fat Bran Muffins nutrient values are 28 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Low Fat Bran Muffins has the vitamins A, and C within it. Aladdin Food – Low Fat Bran Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Low Fat Bran Muffins has 210 mg sodium, 96 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Low Fat Bran Muffins has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Low Fat Bran Muffins provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Low Fat Bran Muffins provides 134g of 2,000 cal by leaving 1,866 cal.
Aladdin Food – Low Fat Bran Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Low Fat Bran Muffins provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Low Fat Bran Muffins, 66g is needed for heart health. Aladdin Food – Low Fat Bran Muffins provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Aladdin Food – Low Fat Bran Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Low Fat Bran Muffins is one of the possibilities. 28g is provided by Aladdin Food – Low Fat Bran Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Low Fat Bran Muffins leaves 222g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Low Fat Bran Muffins provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Low Fat Bran Muffins leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Low Fat Bran Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Low Fat Bran Muffins 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Low Fat Bran Muffins. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Low Fat Bran Muffins.
There are similar foods to the Aladdin Food – Low Fat Bran Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Banana Bran Muffins, Low Fat Plain Muffins, Low Fat Blueberry Muffins, Low Fat Variety Muffins, and Low Fat Orange Muffins.
The nutrients table of the Aladdin Food – Low Fat Bran Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Low Fat Bran Muffins |
Nutrient values for Aladdin Food – Low Fat Bran Muffins |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
134 |
|
Carbs percentage |
87% |
|
Fat percentage |
7% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
96 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the similar foods to Aladdin Food – Low Fat Bran Muffins?
The similar foods to Aladdin Food – Low Fat Bran Muffins involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Low Fat Bran Muffins are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Low Fat Bran Muffins because both of the Aladdin Food – Low Fat Bran Muffins and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Low Fat Bran Muffins has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Low Fat Bran Muffins has 134 calories, and it is 7 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Low Fat Bran Muffins, and less calcium than Aladdin Food – Low Fat Bran Muffins. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Low Fat Bran Muffins. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Low Fat Bran Muffins because both of the Aladdin Food – Low Fat Bran Muffins and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Low Fat Bran Muffins has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Low Fat Bran Muffins has 134 calories, and it is 235 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has similar iron to Aladdin Food – Low Fat Bran Muffins, and less calcium than Aladdin Food – Low Fat Bran Muffins. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Low Fat Bran Muffins. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Low Fat Bran Muffins because both of the Aladdin Food – Low Fat Bran Muffins and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Low Fat Bran Muffins has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Low Fat Bran Muffins has 134 calories, and it is 68 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Low Fat Bran Muffins, and less calcium than Aladdin Food – Low Fat Bran Muffins. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Low Fat Bran Muffins. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Low Fat Bran Muffins because both of the Aladdin Food – Low Fat Bran Muffins and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Low Fat Bran Muffins has more calories than Aladdin Food – Lemonade because Aladdin Food – Low Fat Bran Muffins has 134 calories, and it is 63 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Low Fat Bran Muffins, and less calcium than Aladdin Food – Low Fat Bran Muffins. The Aladdin Food – Lemonade has less protein than Aladdin Food – Low Fat Bran Muffins. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Low Fat Bran Muffins because both of the Aladdin Food – Low Fat Bran Muffins and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Low Fat Bran Muffins has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Low Fat Bran Muffins has 134 calories, and it is 60 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Low Fat Bran Muffins, and similar calcium to Aladdin Food – Low Fat Bran Muffins. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Low Fat Bran Muffins. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.