Popcorners – Memphis Bbq is a Popcorners type of food with 1 oz serving size that provides 120 calories. Popcorners – Memphis Bbq has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Popcorners – Memphis Bbq. Popcorners – Memphis Bbq nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Popcorners – Memphis Bbq has the vitamins A, and C within it. Popcorners – Memphis Bbq has 2 % vitamin A and 0 % vitamin C. Popcorners – Memphis Bbq has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popcorners – Memphis Bbq has 2 g dietary fiber, and 2 g sugar. 1 serving of Popcorners – Memphis Bbq provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Popcorners – Memphis Bbq provides 120g of 2,000 cal by leaving 1,880 cal.
Popcorners – Memphis Bbq and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popcorners – Memphis Bbq provides 4g fat for total of 67g. After 1 serving of Popcorners – Memphis Bbq, 63g is needed for heart health. Popcorners – Memphis Bbq provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Popcorners – Memphis Bbq causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popcorners – Memphis Bbq is one of the possibilities. 20g is provided by Popcorners – Memphis Bbq for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popcorners – Memphis Bbq leaves 230g carbohydrates for low-carb dieting. 1 serving of Popcorners – Memphis Bbq provides 2g sugar for daily 75g sugar intake. 1 serving of Popcorners – Memphis Bbq leaves 73g sugar for daily intake threshold of sugar. Popcorners – Memphis Bbq provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popcorners – Memphis Bbq 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popcorners – Memphis Bbq. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Popcorners – Memphis Bbq.
There are similar foods to the Popcorners – Memphis Bbq in terms of nutrition, daily intake amount, and calorie amount. These are Memphis Bbq, Memphis BBQ – Whole Grain, Memphis BBQ Popped Whole Grain Chips, Memphis Bbq Popped Whole Grain Chips, and Memphis Bbq.
The nutrients table of the Popcorners – Memphis Bbq with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popcorners – Memphis Bbq |
Nutrient values for Popcorners – Memphis Bbq |
|---|---|
|
Serving size |
1 oz |
|
Calories |
120 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Popcorners – Memphis Bbq?
The alternative foods for Popcorners – Memphis Bbq involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popcorners – Memphis Bbq are listed below.
-
Truth Snacks – Animal Crackers is an alternative to Popcorners – Memphis Bbq because it has 120 calories, similar to Popcorners – Memphis Bbq. The Truth Snacks – Animal Crackers has similar iron to Popcorners – Memphis Bbq, and similar calcium to Popcorners – Memphis Bbq. The Truth Snacks – Animal Crackers has similar protein to Popcorners – Memphis Bbq. To learn more about Truth Snacks – Animal Crackers, read related food calories, and a nutrition guide.
-
Trader Joe’s – 1000 Day Gouda Cheese is an alternative to Popcorners – Memphis Bbq because it has 120 calories, similar to Popcorners – Memphis Bbq. The Trader Joe’s – 1000 Day Gouda Cheese has less iron than Popcorners – Memphis Bbq, and more calcium than Popcorners – Memphis Bbq. The Trader Joe’s – 1000 Day Gouda Cheese has more protein than Popcorners – Memphis Bbq. To learn more about Trader Joe’s – 1000 Day Gouda Cheese, read related food calories, and a nutrition guide.
-
Pretzel Twists – Pretzel is an alternative to Popcorners – Memphis Bbq because it has 120 calories, similar to Popcorners – Memphis Bbq. The Pretzel Twists – Pretzel has more iron than Popcorners – Memphis Bbq, and more calcium than Popcorners – Memphis Bbq. The Pretzel Twists – Pretzel has more protein than Popcorners – Memphis Bbq. To learn more about Pretzel Twists – Pretzel, read related food calories, and a nutrition guide.
-
Utz – Pretzel Popz is an alternative to Popcorners – Memphis Bbq because it has 120 calories, similar to Popcorners – Memphis Bbq. The Utz – Pretzel Popz has less iron than Popcorners – Memphis Bbq, and similar calcium to Popcorners – Memphis Bbq. The Utz – Pretzel Popz has less protein than Popcorners – Memphis Bbq. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.
-
Chipins – Popcorn Chips is an alternative to Popcorners – Memphis Bbq because it has 120 calories, similar to Popcorners – Memphis Bbq. The Chipins – Popcorn Chips has less iron than Popcorners – Memphis Bbq, and similar calcium to Popcorners – Memphis Bbq. The Chipins – Popcorn Chips has less protein than Popcorners – Memphis Bbq. To learn more about Chipins – Popcorn Chips, read related food calories, and a nutrition guide.