Lean Cuisine – Brocolli Cheddar Dip with Pita Bread is a Lean Cuisine type of food with 1 pita and dip serving size that provides 200 calories. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread has 59% carbohydrate, and 27% fat, 14% protein in 100 gram of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread nutrient values are 29 g carbohydrate, 7 g protein, and 6 g fat. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread has the vitamins A, and C within it. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread has 2 % vitamin A and 20 % vitamin C. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread has 420 mg sodium, 330 mg potassium, 10 mg cholesterol, and 0 g trans fat. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread has 2 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine – Brocolli Cheddar Dip with Pita Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread, 61g is needed for heart health. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Brocolli Cheddar Dip with Pita Bread is one of the possibilities. 29g is provided by Lean Cuisine – Brocolli Cheddar Dip with Pita Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread leaves 221g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Brocolli Cheddar Dip with Pita Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Brocolli Cheddar Dip with Pita Bread.
There are similar foods to the Lean Cuisine – Brocolli Cheddar Dip with Pita Bread in terms of nutrition, daily intake amount, and calorie amount. These are Brocolli Cheddar Dip With Pita Bread, Brocolli Cheddar Dip With Pita Bread, Broccoli Cheddar Dip With Pita Bread, Broccoli Cheddar Dip with Pita Bread, and Lean Cuisine Broccoli Cheddar Dip With Pita Bread.
The nutrients table of the Lean Cuisine – Brocolli Cheddar Dip with Pita Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Brocolli Cheddar Dip with Pita Bread |
Nutrient values for Lean Cuisine – Brocolli Cheddar Dip with Pita Bread |
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Serving size |
1 pita and dip |
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Calories |
200 |
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Carbs percentage |
59% |
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Fat percentage |
27% |
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Protein percentage |
14% |
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Carbs |
29 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
420 mg |
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Potassium |
330 mg |
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Cholesterol |
10 mg |
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Vitamin a |
2 % |
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Vitamin c |
20 % |
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Calcium |
10 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine – Brocolli Cheddar Dip with Pita Bread?
The alternative foods for Lean Cuisine – Brocolli Cheddar Dip with Pita Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Brocolli Cheddar Dip with Pita Bread are listed below.
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Lean Cuisine – Spinach and Artichoke Dip with Pita is an alternative to Lean Cuisine – Brocolli Cheddar Dip with Pita Bread because it has 200 calories, similar to Lean Cuisine – Brocolli Cheddar Dip with Pita Bread. The Lean Cuisine – Spinach and Artichoke Dip with Pita has similar iron to Lean Cuisine – Brocolli Cheddar Dip with Pita Bread, and more calcium than Lean Cuisine – Brocolli Cheddar Dip with Pita Bread. The Lean Cuisine – Spinach and Artichoke Dip with Pita has similar protein to Lean Cuisine – Brocolli Cheddar Dip with Pita Bread. To learn more about Lean Cuisine – Spinach and Artichoke Dip with Pita, read related food calories, and a nutrition guide.