Fat free ranch dressing – 071100007077 is a Fat free ranch dressing type of food with 2 tbsp serving size that provides 25 calories. Fat free ranch dressing – 071100007077 has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fat free ranch dressing – 071100007077. Fat free ranch dressing – 071100007077 nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Fat free ranch dressing – 071100007077 has the vitamins A, and C within it. Fat free ranch dressing – 071100007077 has 0 % vitamin A and 0 % vitamin C. Fat free ranch dressing – 071100007077 has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fat free ranch dressing – 071100007077 has 0 g dietary fiber, and 3 g sugar. 1 serving of Fat free ranch dressing – 071100007077 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fat free ranch dressing – 071100007077 provides 25g of 2,000 cal by leaving 1,975 cal.
Fat free ranch dressing – 071100007077 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fat free ranch dressing – 071100007077 provides –g fat for total of 67g. After 1 serving of Fat free ranch dressing – 071100007077, 67g is needed for heart health. Fat free ranch dressing – 071100007077 provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Fat free ranch dressing – 071100007077 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fat free ranch dressing – 071100007077 is one of the possibilities. 6g is provided by Fat free ranch dressing – 071100007077 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fat free ranch dressing – 071100007077 leaves 244g carbohydrates for low-carb dieting. 1 serving of Fat free ranch dressing – 071100007077 provides 3g sugar for daily 75g sugar intake. 1 serving of Fat free ranch dressing – 071100007077 leaves 72g sugar for daily intake threshold of sugar. Fat free ranch dressing – 071100007077 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fat free ranch dressing – 071100007077 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fat free ranch dressing – 071100007077. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Fat free ranch dressing – 071100007077.
There are similar foods to the Fat free ranch dressing – 071100007077 in terms of nutrition, daily intake amount, and calorie amount. These are Fat Free Ranch Dressing, Salad dressing, ranch dressing, fat-free, Ranch Dressing, Ranch Dressing Fat Free, and Fat Free Ranch Dressing.
The nutrients table of the Fat free ranch dressing – 071100007077 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fat free ranch dressing – 071100007077 |
Nutrient values for Fat free ranch dressing – 071100007077 |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fat free ranch dressing – 071100007077?
The alternative foods for Fat free ranch dressing – 071100007077 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fat free ranch dressing – 071100007077 are listed below.
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giant eagle – Light Balsamic Vinaigrette is an alternative to Fat free ranch dressing – 071100007077 because it has 25 calories, similar to Fat free ranch dressing – 071100007077. The giant eagle – Light Balsamic Vinaigrette has similar iron to Fat free ranch dressing – 071100007077, and similar calcium to Fat free ranch dressing – 071100007077. The giant eagle – Light Balsamic Vinaigrette has similar protein to Fat free ranch dressing – 071100007077. To learn more about giant eagle – Light Balsamic Vinaigrette, read related food calories, and a nutrition guide.
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Chachies – Salsa – Mango Peach is an alternative to Fat free ranch dressing – 071100007077 because it has 25 calories, similar to Fat free ranch dressing – 071100007077. The Chachies – Salsa – Mango Peach has more iron than Fat free ranch dressing – 071100007077, and more calcium than Fat free ranch dressing – 071100007077. The Chachies – Salsa – Mango Peach has similar protein to Fat free ranch dressing – 071100007077. To learn more about Chachies – Salsa – Mango Peach, read related food calories, and a nutrition guide.