Outtakes – Neopolitan Panini is a Outtakes type of food with 1 sandwich serving size that provides 440 calories. Outtakes – Neopolitan Panini has 17% carbohydrate, and 57% fat, 26% protein in 100 gram of Outtakes – Neopolitan Panini. Outtakes – Neopolitan Panini nutrient values are 20 g carbohydrate, 30 g protein, and 29 g fat. Outtakes – Neopolitan Panini has the vitamins A, and C within it. Outtakes – Neopolitan Panini has 17 % vitamin A and 10 % vitamin C. Outtakes – Neopolitan Panini has 1690 mg sodium, 360 mg potassium, 80 mg cholesterol, and 0 g trans fat. Outtakes – Neopolitan Panini has 8 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Neopolitan Panini provides 0 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 11 g saturated fat. Outtakes – Neopolitan Panini provides 440g of 2,000 cal by leaving 1,560 cal.
Outtakes – Neopolitan Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Neopolitan Panini provides 29g fat for total of 67g. After 1 serving of Outtakes – Neopolitan Panini, 38g is needed for heart health. Outtakes – Neopolitan Panini provides 1,690g for 2,300g by leaving 610g for daily sodium intake. Outtakes – Neopolitan Panini causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Neopolitan Panini is one of the possibilities. 20g is provided by Outtakes – Neopolitan Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Neopolitan Panini leaves 230g carbohydrates for low-carb dieting. 1 serving of Outtakes – Neopolitan Panini provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Neopolitan Panini leaves 72g sugar for daily intake threshold of sugar. Outtakes – Neopolitan Panini provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Outtakes – Neopolitan Panini 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Neopolitan Panini. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Neopolitan Panini.
There are similar foods to the Outtakes – Neopolitan Panini in terms of nutrition, daily intake amount, and calorie amount. These are Caprese Pesto Panini, Buffalo Chicken Panini, Chicken Pesto Panini, Chicken, Spinach Panini, and Roast Beef Panini.
The nutrients table of the Outtakes – Neopolitan Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Neopolitan Panini |
Nutrient values for Outtakes – Neopolitan Panini |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
440 |
|
Carbs percentage |
17% |
|
Fat percentage |
57% |
|
Protein percentage |
26% |
|
Carbs |
20 g |
|
Dietary fiber |
8 g |
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Sugar |
3 g |
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Fat |
29 g |
|
Saturated |
11 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
1690 mg |
|
Potassium |
360 mg |
|
Cholesterol |
80 mg |
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Vitamin a |
17 % |
|
Vitamin c |
10 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Outtakes – Neopolitan Panini?
The alternative foods for Outtakes – Neopolitan Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Neopolitan Panini are listed below.
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Chicfila – Chicken Sandwich is an alternative to Outtakes – Neopolitan Panini because it has 440 calories, similar to Outtakes – Neopolitan Panini. The Chicfila – Chicken Sandwich has more iron than Outtakes – Neopolitan Panini, and less calcium than Outtakes – Neopolitan Panini. The Chicfila – Chicken Sandwich has similar protein to Outtakes – Neopolitan Panini. To learn more about Chicfila – Chicken Sandwich, read related food calories, and a nutrition guide.
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Chick-fil-a – Original-Chicken Sandwich is an alternative to Outtakes – Neopolitan Panini because it has 440 calories, similar to Outtakes – Neopolitan Panini. The Chick-fil-a – Original-Chicken Sandwich has more iron than Outtakes – Neopolitan Panini, and less calcium than Outtakes – Neopolitan Panini. The Chick-fil-a – Original-Chicken Sandwich has less protein than Outtakes – Neopolitan Panini. To learn more about Chick-fil-a – Original-Chicken Sandwich, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Double Cheese Burger is an alternative to Outtakes – Neopolitan Panini because it has 440 calories, similar to Outtakes – Neopolitan Panini. The Steak ‘n Shake – Double Cheese Burger has more iron than Outtakes – Neopolitan Panini, and less calcium than Outtakes – Neopolitan Panini. The Steak ‘n Shake – Double Cheese Burger has less protein than Outtakes – Neopolitan Panini. To learn more about Steak ‘n Shake – Double Cheese Burger, read related food calories, and a nutrition guide.
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Starbucks – Turkey & Cheddar is an alternative to Outtakes – Neopolitan Panini because it has 440 calories, similar to Outtakes – Neopolitan Panini. The Starbucks – Turkey & Cheddar has more iron than Outtakes – Neopolitan Panini, and less calcium than Outtakes – Neopolitan Panini. The Starbucks – Turkey & Cheddar has less protein than Outtakes – Neopolitan Panini. To learn more about Starbucks – Turkey & Cheddar, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Double Steak Burger with Cheese is an alternative to Outtakes – Neopolitan Panini because it has 440 calories, similar to Outtakes – Neopolitan Panini. The Steak ‘n Shake – Double Steak Burger with Cheese has more iron than Outtakes – Neopolitan Panini, and less calcium than Outtakes – Neopolitan Panini. The Steak ‘n Shake – Double Steak Burger with Cheese has less protein than Outtakes – Neopolitan Panini. To learn more about Steak ‘n Shake – Double Steak Burger with Cheese, read related food calories, and a nutrition guide.