Chun Sun Tun Pai Gu is a Generic type of food with 100 g serving size that provides 224 calories. Chun Sun Tun Pai Gu has 4% carbohydrate, and 89% fat, 7% protein in 100 gram of Chun Sun Tun Pai Gu . Chun Sun Tun Pai Gu nutrient values are 2 g carbohydrate, 4 g protein, and 22 g fat. Chun Sun Tun Pai Gu has the vitamins A, and C within it. Chun Sun Tun Pai Gu has 0 % vitamin A and 3 % vitamin C. Chun Sun Tun Pai Gu has 125 mg sodium, 202 mg potassium, 41 mg cholesterol, and — g trans fat. Chun Sun Tun Pai Gu has 1 g dietary fiber, and — g sugar. 1 serving of Chun Sun Tun Pai Gu provides 7 % iron, 2 g polyunsaturated and 9 g unsaturated fat along with 7 g saturated fat. Chun Sun Tun Pai Gu provides 224g of 2,000 cal by leaving 1,776 cal.
Chun Sun Tun Pai Gu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chun Sun Tun Pai Gu provides 22g fat for total of 67g. After 1 serving of Chun Sun Tun Pai Gu , 45g is needed for heart health. Chun Sun Tun Pai Gu provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Chun Sun Tun Pai Gu causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Chun Sun Tun Pai Gu is one of the possibilities. 2g is provided by Chun Sun Tun Pai Gu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chun Sun Tun Pai Gu leaves 248g carbohydrates for low-carb dieting. 1 serving of Chun Sun Tun Pai Gu provides –g sugar for daily 75g sugar intake. 1 serving of Chun Sun Tun Pai Gu leaves 75g sugar for daily intake threshold of sugar. Chun Sun Tun Pai Gu provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chun Sun Tun Pai Gu 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chun Sun Tun Pai Gu . Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Chun Sun Tun Pai Gu .
There are similar foods to the Chun Sun Tun Pai Gu in terms of nutrition, daily intake amount, and calorie amount. These are 土豆炖排骨, 土豆炖排骨, 排骨炖豆角, 冬瓜炖排骨, and 白萝卜炖排骨.
The nutrients table of the Chun Sun Tun Pai Gu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chun Sun Tun Pai Gu |
Nutrient values for Chun Sun Tun Pai Gu |
|---|---|
|
Serving size |
100 g |
|
Calories |
224 |
|
Carbs percentage |
4% |
|
Fat percentage |
89% |
|
Protein percentage |
7% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
22 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
9 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
125 mg |
|
Potassium |
202 mg |
|
Cholesterol |
41 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
7 % |
What are the alternative foods for Chun Sun Tun Pai Gu ?
The alternative foods for Chun Sun Tun Pai Gu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chun Sun Tun Pai Gu are listed below.
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rakutoaisu(Pu Tong Zhi Fang ) is an alternative to Chun Sun Tun Pai Gu because it has 224 calories, similar to Chun Sun Tun Pai Gu . The rakutoaisu(Pu Tong Zhi Fang ) has less iron than Chun Sun Tun Pai Gu , and more calcium than Chun Sun Tun Pai Gu . The rakutoaisu(Pu Tong Zhi Fang ) has less protein than Chun Sun Tun Pai Gu . To learn more about rakutoaisu(Pu Tong Zhi Fang ), read related food calories, and a nutrition guide.
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maiwashi(Shui Zhu ) is an alternative to Chun Sun Tun Pai Gu because it has 224 calories, similar to Chun Sun Tun Pai Gu . The maiwashi(Shui Zhu ) has more iron than Chun Sun Tun Pai Gu , and more calcium than Chun Sun Tun Pai Gu . The maiwashi(Shui Zhu ) has more protein than Chun Sun Tun Pai Gu . To learn more about maiwashi(Shui Zhu ), read related food calories, and a nutrition guide.
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Yang Rou (maton)(Sheng momoZhi Shen tsuki) is an alternative to Chun Sun Tun Pai Gu because it has 224 calories, similar to Chun Sun Tun Pai Gu . The Yang Rou (maton)(Sheng momoZhi Shen tsuki) has more iron than Chun Sun Tun Pai Gu , and similar calcium to Chun Sun Tun Pai Gu . The Yang Rou (maton)(Sheng momoZhi Shen tsuki) has more protein than Chun Sun Tun Pai Gu . To learn more about Yang Rou (maton)(Sheng momoZhi Shen tsuki), read related food calories, and a nutrition guide.
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Mccain – Caribbean Wedges is an alternative to Chun Sun Tun Pai Gu because it has 224 calories, similar to Chun Sun Tun Pai Gu . The Mccain – Caribbean Wedges has less iron than Chun Sun Tun Pai Gu , and similar calcium to Chun Sun Tun Pai Gu . The Mccain – Caribbean Wedges has less protein than Chun Sun Tun Pai Gu . To learn more about Mccain – Caribbean Wedges, read related food calories, and a nutrition guide.
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Ke Li Feng Wei Diao Wei Liao is an alternative to Chun Sun Tun Pai Gu because it has 224 calories, similar to Chun Sun Tun Pai Gu . The Ke Li Feng Wei Diao Wei Liao has less iron than Chun Sun Tun Pai Gu , and more calcium than Chun Sun Tun Pai Gu . The Ke Li Feng Wei Diao Wei Liao has more protein than Chun Sun Tun Pai Gu . To learn more about Ke Li Feng Wei Diao Wei Liao , read related food calories, and a nutrition guide.