Pinkberry – Chocolate Frozen Yogurt is a Pinkberry type of food with 0.5 cup serving size that provides 120 calories. Pinkberry – Chocolate Frozen Yogurt has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of Pinkberry – Chocolate Frozen Yogurt. Pinkberry – Chocolate Frozen Yogurt nutrient values are 23 g carbohydrate, 5 g protein, and 1 g fat. Pinkberry – Chocolate Frozen Yogurt has the vitamins A, and C within it. Pinkberry – Chocolate Frozen Yogurt has 2 % vitamin A and 0 % vitamin C. Pinkberry – Chocolate Frozen Yogurt has 110 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pinkberry – Chocolate Frozen Yogurt has 2 g dietary fiber, and 15 g sugar. 1 serving of Pinkberry – Chocolate Frozen Yogurt provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pinkberry – Chocolate Frozen Yogurt provides 120g of 2,000 cal by leaving 1,880 cal.
Pinkberry – Chocolate Frozen Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pinkberry – Chocolate Frozen Yogurt provides 1g fat for total of 67g. After 1 serving of Pinkberry – Chocolate Frozen Yogurt, 66g is needed for heart health. Pinkberry – Chocolate Frozen Yogurt provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Pinkberry – Chocolate Frozen Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pinkberry – Chocolate Frozen Yogurt is one of the possibilities. 23g is provided by Pinkberry – Chocolate Frozen Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pinkberry – Chocolate Frozen Yogurt leaves 227g carbohydrates for low-carb dieting. 1 serving of Pinkberry – Chocolate Frozen Yogurt provides 15g sugar for daily 75g sugar intake. 1 serving of Pinkberry – Chocolate Frozen Yogurt leaves 60g sugar for daily intake threshold of sugar. Pinkberry – Chocolate Frozen Yogurt provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pinkberry – Chocolate Frozen Yogurt 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pinkberry – Chocolate Frozen Yogurt. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pinkberry – Chocolate Frozen Yogurt.
There are similar foods to the Pinkberry – Chocolate Frozen Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Frozen Yogurt, Frozen Yogurt, Chocolate Frozen Yogurt (Small), Chocolate Hazelnut Frozen Yogurt, and Frozen Yogurt – Chocolate (Medium).
The nutrients table of the Pinkberry – Chocolate Frozen Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pinkberry – Chocolate Frozen Yogurt |
Nutrient values for Pinkberry – Chocolate Frozen Yogurt |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
120 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
17% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Pinkberry – Chocolate Frozen Yogurt?
The alternative foods for Pinkberry – Chocolate Frozen Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pinkberry – Chocolate Frozen Yogurt are listed below.
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Braum’s – Frozen Yogurt is an alternative to Pinkberry – Chocolate Frozen Yogurt because it has 120 calories, similar to Pinkberry – Chocolate Frozen Yogurt. The Braum’s – Frozen Yogurt has less iron than Pinkberry – Chocolate Frozen Yogurt, and similar calcium to Pinkberry – Chocolate Frozen Yogurt. The Braum’s – Frozen Yogurt has less protein than Pinkberry – Chocolate Frozen Yogurt. To learn more about Braum’s – Frozen Yogurt, read related food calories, and a nutrition guide.
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Great Value – Dried Apples is an alternative to Pinkberry – Chocolate Frozen Yogurt because it has 120 calories, similar to Pinkberry – Chocolate Frozen Yogurt. The Great Value – Dried Apples has less iron than Pinkberry – Chocolate Frozen Yogurt, and less calcium than Pinkberry – Chocolate Frozen Yogurt. The Great Value – Dried Apples has less protein than Pinkberry – Chocolate Frozen Yogurt. To learn more about Great Value – Dried Apples, read related food calories, and a nutrition guide.
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Dreyer’s – Ice Cream is an alternative to Pinkberry – Chocolate Frozen Yogurt because it has 120 calories, similar to Pinkberry – Chocolate Frozen Yogurt. The Dreyer’s – Ice Cream has less iron than Pinkberry – Chocolate Frozen Yogurt, and less calcium than Pinkberry – Chocolate Frozen Yogurt. The Dreyer’s – Ice Cream has less protein than Pinkberry – Chocolate Frozen Yogurt. To learn more about Dreyer’s – Ice Cream, read related food calories, and a nutrition guide.
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Trail’s End – Double Caramel Crunch is an alternative to Pinkberry – Chocolate Frozen Yogurt because it has 120 calories, similar to Pinkberry – Chocolate Frozen Yogurt. The Trail’s End – Double Caramel Crunch has less iron than Pinkberry – Chocolate Frozen Yogurt, and less calcium than Pinkberry – Chocolate Frozen Yogurt. The Trail’s End – Double Caramel Crunch has less protein than Pinkberry – Chocolate Frozen Yogurt. To learn more about Trail’s End – Double Caramel Crunch, read related food calories, and a nutrition guide.
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Simply Potatoes – Sour Cream & Chive Mashed Potatoes is an alternative to Pinkberry – Chocolate Frozen Yogurt because it has 120 calories, similar to Pinkberry – Chocolate Frozen Yogurt. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has less iron than Pinkberry – Chocolate Frozen Yogurt, and less calcium than Pinkberry – Chocolate Frozen Yogurt. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has less protein than Pinkberry – Chocolate Frozen Yogurt. To learn more about Simply Potatoes – Sour Cream & Chive Mashed Potatoes, read related food calories, and a nutrition guide.