Doi Kham – Tomato Juice is a Doi Kham type of food with 1 cup serving size that provides 40 calories. Doi Kham – Tomato Juice has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Doi Kham – Tomato Juice. Doi Kham – Tomato Juice nutrient values are 9 g carbohydrate, 1 g protein, and 0 g fat. Doi Kham – Tomato Juice has the vitamins A, and C within it. Doi Kham – Tomato Juice has 100 % vitamin A and 20 % vitamin C. Doi Kham – Tomato Juice has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doi Kham – Tomato Juice has 1 g dietary fiber, and 7 g sugar. 1 serving of Doi Kham – Tomato Juice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Doi Kham – Tomato Juice provides 40g of 2,000 cal by leaving 1,960 cal.
Doi Kham – Tomato Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doi Kham – Tomato Juice provides –g fat for total of 67g. After 1 serving of Doi Kham – Tomato Juice, 67g is needed for heart health. Doi Kham – Tomato Juice provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Doi Kham – Tomato Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Doi Kham – Tomato Juice is one of the possibilities. 9g is provided by Doi Kham – Tomato Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doi Kham – Tomato Juice leaves 241g carbohydrates for low-carb dieting. 1 serving of Doi Kham – Tomato Juice provides 7g sugar for daily 75g sugar intake. 1 serving of Doi Kham – Tomato Juice leaves 68g sugar for daily intake threshold of sugar. Doi Kham – Tomato Juice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Doi Kham – Tomato Juice 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doi Kham – Tomato Juice. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Doi Kham – Tomato Juice.
There are similar foods to the Doi Kham – Tomato Juice in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Juice Mocktail, Doi Kham strawberry juice, 99% tomato juice, juice, and Strawberry Juice.
The nutrients table of the Doi Kham – Tomato Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Doi Kham – Tomato Juice |
Nutrient values for Doi Kham – Tomato Juice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
40 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Doi Kham – Tomato Juice?
The alternative foods for Doi Kham – Tomato Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Doi Kham – Tomato Juice are listed below.
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Trader Joe’s – Almond Milk Vanilla is an alternative to Doi Kham – Tomato Juice because it has 40 calories, similar to Doi Kham – Tomato Juice. The Trader Joe’s – Almond Milk Vanilla has less iron than Doi Kham – Tomato Juice, and more calcium than Doi Kham – Tomato Juice. The Trader Joe’s – Almond Milk Vanilla has similar protein to Doi Kham – Tomato Juice. To learn more about Trader Joe’s – Almond Milk Vanilla, read related food calories, and a nutrition guide.
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Soup – Beef noodle, dehydrated, prepared with water is an alternative to Doi Kham – Tomato Juice because it has 40 calories, similar to Doi Kham – Tomato Juice. The Soup – Beef noodle, dehydrated, prepared with water has less iron than Doi Kham – Tomato Juice, and less calcium than Doi Kham – Tomato Juice. The Soup – Beef noodle, dehydrated, prepared with water has more protein than Doi Kham – Tomato Juice. To learn more about Soup – Beef noodle, dehydrated, prepared with water, read related food calories, and a nutrition guide.
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Del Monte no sugar added – Pears is an alternative to Doi Kham – Tomato Juice because it has 40 calories, similar to Doi Kham – Tomato Juice. The Del Monte no sugar added – Pears has less iron than Doi Kham – Tomato Juice, and less calcium than Doi Kham – Tomato Juice. The Del Monte no sugar added – Pears has less protein than Doi Kham – Tomato Juice. To learn more about Del Monte no sugar added – Pears, read related food calories, and a nutrition guide.
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Whole Foods – Almond Milk is an alternative to Doi Kham – Tomato Juice because it has 40 calories, similar to Doi Kham – Tomato Juice. The Whole Foods – Almond Milk has less iron than Doi Kham – Tomato Juice, and more calcium than Doi Kham – Tomato Juice. The Whole Foods – Almond Milk has similar protein to Doi Kham – Tomato Juice. To learn more about Whole Foods – Almond Milk, read related food calories, and a nutrition guide.
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Mann’s – Sugar Snap Peas is an alternative to Doi Kham – Tomato Juice because it has 40 calories, similar to Doi Kham – Tomato Juice. The Mann’s – Sugar Snap Peas has less iron than Doi Kham – Tomato Juice, and more calcium than Doi Kham – Tomato Juice. The Mann’s – Sugar Snap Peas has more protein than Doi Kham – Tomato Juice. To learn more about Mann’s – Sugar Snap Peas, read related food calories, and a nutrition guide.