The Mann’s – Sugar Snap Peas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mann’s – Sugar Snap Peas is a Mann’s type of food with 1 cup serving size that provides 40 calories. Mann’s – Sugar Snap Peas has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Mann’s – Sugar Snap Peas. Mann’s – Sugar Snap Peas nutrient values are 7 g carbohydrate, 2 g protein, and 0 g fat. Mann’s – Sugar Snap Peas has the vitamins A, and C within it. Mann’s – Sugar Snap Peas has 15 % vitamin A and 25 % vitamin C. Mann’s – Sugar Snap Peas has 10 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mann’s – Sugar Snap Peas has 2 g dietary fiber, and 3 g sugar. 1 serving of Mann’s – Sugar Snap Peas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mann’s – Sugar Snap Peas provides 40g of 2,000 cal by leaving 1,960 cal.

 

Mann’s – Sugar Snap Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mann’s – Sugar Snap Peas provides –g fat for total of 67g. After 1 serving of Mann’s – Sugar Snap Peas, 67g is needed for heart health. Mann’s – Sugar Snap Peas provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Mann’s – Sugar Snap Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mann’s – Sugar Snap Peas is one of the possibilities. 7g is provided by Mann’s – Sugar Snap Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mann’s – Sugar Snap Peas leaves 243g carbohydrates for low-carb dieting. 1 serving of Mann’s – Sugar Snap Peas provides 3g sugar for daily 75g sugar intake. 1 serving of Mann’s – Sugar Snap Peas leaves 72g sugar for daily intake threshold of sugar. Mann’s – Sugar Snap Peas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Mann’s – Sugar Snap Peas 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mann’s – Sugar Snap Peas. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Mann’s – Sugar Snap Peas.

 

There are similar foods to the Mann’s – Sugar Snap Peas in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Snap Peas *, Sugar Snap Peas :), Sugar snap. Peas, sugar snap peas, and Stringless Sugar Snap Peas.

 

The nutrients table of the Mann’s – Sugar Snap Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mann’s – Sugar Snap Peas

Nutrient values for Mann’s – Sugar Snap Peas

Serving size

1 cup

Calories

40

Carbs percentage

78%

Fat percentage

0%

Protein percentage

22%

Carbs

7 g

Dietary fiber

2 g

Sugar

3 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

10 mg

Potassium

110 mg

Cholesterol

0 mg

Vitamin a

15 %

Vitamin c

25 %

Calcium

6 %

Iron

6 %

What are the alternative foods for Mann’s – Sugar Snap Peas?

The alternative foods for Mann’s – Sugar Snap Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mann’s – Sugar Snap Peas are listed below.

  1. Trader Joe’s – Almond Milk Vanilla is an alternative to Mann’s – Sugar Snap Peas because it has 40 calories, similar to Mann’s – Sugar Snap Peas. The Trader Joe’s – Almond Milk Vanilla has less iron than Mann’s – Sugar Snap Peas, and more calcium than Mann’s – Sugar Snap Peas. The Trader Joe’s – Almond Milk Vanilla has less protein than Mann’s – Sugar Snap Peas. To learn more about Trader Joe’s – Almond Milk Vanilla, read related food calories, and a nutrition guide.

  2. Soup – Beef noodle, dehydrated, prepared with water is an alternative to Mann’s – Sugar Snap Peas because it has 40 calories, similar to Mann’s – Sugar Snap Peas. The Soup – Beef noodle, dehydrated, prepared with water has less iron than Mann’s – Sugar Snap Peas, and less calcium than Mann’s – Sugar Snap Peas. The Soup – Beef noodle, dehydrated, prepared with water has similar protein to Mann’s – Sugar Snap Peas. To learn more about Soup – Beef noodle, dehydrated, prepared with water, read related food calories, and a nutrition guide.

  3. Doi Kham – Tomato Juice is an alternative to Mann’s – Sugar Snap Peas because it has 40 calories, similar to Mann’s – Sugar Snap Peas. The Doi Kham – Tomato Juice has more iron than Mann’s – Sugar Snap Peas, and less calcium than Mann’s – Sugar Snap Peas. The Doi Kham – Tomato Juice has less protein than Mann’s – Sugar Snap Peas. To learn more about Doi Kham – Tomato Juice, read related food calories, and a nutrition guide.

  4. Del Monte no sugar added – Pears is an alternative to Mann’s – Sugar Snap Peas because it has 40 calories, similar to Mann’s – Sugar Snap Peas. The Del Monte no sugar added – Pears has less iron than Mann’s – Sugar Snap Peas, and less calcium than Mann’s – Sugar Snap Peas. The Del Monte no sugar added – Pears has less protein than Mann’s – Sugar Snap Peas. To learn more about Del Monte no sugar added – Pears, read related food calories, and a nutrition guide.

  5. Whole Foods – Almond Milk is an alternative to Mann’s – Sugar Snap Peas because it has 40 calories, similar to Mann’s – Sugar Snap Peas. The Whole Foods – Almond Milk has less iron than Mann’s – Sugar Snap Peas, and more calcium than Mann’s – Sugar Snap Peas. The Whole Foods – Almond Milk has less protein than Mann’s – Sugar Snap Peas. To learn more about Whole Foods – Almond Milk, read related food calories, and a nutrition guide.

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