Michigan Dining – Chicken Carnitas is a Michigan Dining type of food with 3 Oz Serving serving size that provides 105 calories. Michigan Dining – Chicken Carnitas has 4% carbohydrate, and 46% fat, 49% protein in 100 gram of Michigan Dining – Chicken Carnitas. Michigan Dining – Chicken Carnitas nutrient values are 1 g carbohydrate, 12 g protein, and 5 g fat. Michigan Dining – Chicken Carnitas has the vitamins A, and C within it. Michigan Dining – Chicken Carnitas has 2 % vitamin A and 11 % vitamin C. Michigan Dining – Chicken Carnitas has 546 mg sodium, 137 mg potassium, 44 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Carnitas has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Chicken Carnitas provides 5 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Chicken Carnitas provides 105g of 2,000 cal by leaving 1,895 cal.
Michigan Dining – Chicken Carnitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Carnitas provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Carnitas, 62g is needed for heart health. Michigan Dining – Chicken Carnitas provides 546g for 2,300g by leaving 1,754g for daily sodium intake. Michigan Dining – Chicken Carnitas causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Carnitas is one of the possibilities. 1g is provided by Michigan Dining – Chicken Carnitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Carnitas leaves 249g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Carnitas provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Carnitas leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Carnitas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Carnitas 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Carnitas. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Carnitas.
There are similar foods to the Michigan Dining – Chicken Carnitas in terms of nutrition, daily intake amount, and calorie amount. These are Pork Carnitas, Jerk Chicken, Chicken Shawarma, Chicken Biryani, and Lebanese Chicken.
The nutrients table of the Michigan Dining – Chicken Carnitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Carnitas |
Nutrient values for Michigan Dining – Chicken Carnitas |
|---|---|
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Serving size |
3 Oz Serving |
|
Calories |
105 |
|
Carbs percentage |
4% |
|
Fat percentage |
46% |
|
Protein percentage |
49% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
546 mg |
|
Potassium |
137 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Chicken Carnitas?
The alternative foods for Michigan Dining – Chicken Carnitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Carnitas are listed below.
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Michigan Dining – Thai Style Fried Rice with Tofu is an alternative to Michigan Dining – Chicken Carnitas because it has 105 calories, similar to Michigan Dining – Chicken Carnitas. The Michigan Dining – Thai Style Fried Rice with Tofu has more iron than Michigan Dining – Chicken Carnitas, and similar calcium to Michigan Dining – Chicken Carnitas. The Michigan Dining – Thai Style Fried Rice with Tofu has less protein than Michigan Dining – Chicken Carnitas. To learn more about Michigan Dining – Thai Style Fried Rice with Tofu, read related food calories, and a nutrition guide.