Aladdin Food – Cherry Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 137 calories. Aladdin Food – Cherry Muffins has 88% carbohydrate, and 7% fat, 6% protein in 100 gram of Aladdin Food – Cherry Muffins. Aladdin Food – Cherry Muffins nutrient values are 30 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Cherry Muffins has the vitamins A, and C within it. Aladdin Food – Cherry Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Cherry Muffins has 207 mg sodium, 66 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cherry Muffins has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Cherry Muffins provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cherry Muffins provides 137g of 2,000 cal by leaving 1,863 cal.
Aladdin Food – Cherry Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cherry Muffins provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Cherry Muffins, 66g is needed for heart health. Aladdin Food – Cherry Muffins provides 207g for 2,300g by leaving 2,093g for daily sodium intake. Aladdin Food – Cherry Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cherry Muffins is one of the possibilities. 30g is provided by Aladdin Food – Cherry Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cherry Muffins leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cherry Muffins provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cherry Muffins leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Cherry Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cherry Muffins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cherry Muffins. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cherry Muffins.
There are similar foods to the Aladdin Food – Cherry Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Corn Muffins, Apple Muffins, Pineapple Muffins, Walnut Muffins, and Sunshine Muffins.
The nutrients table of the Aladdin Food – Cherry Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cherry Muffins |
Nutrient values for Aladdin Food – Cherry Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
137 |
|
Carbs percentage |
88% |
|
Fat percentage |
7% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
207 mg |
|
Potassium |
66 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Cherry Muffins?
The alternative foods for Aladdin Food – Cherry Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cherry Muffins are listed below.
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Aladdin Food – Apple Spice Muffins is an alternative to Aladdin Food – Cherry Muffins because it has 137 calories, similar to Aladdin Food – Cherry Muffins. The Aladdin Food – Apple Spice Muffins has similar iron to Aladdin Food – Cherry Muffins, and similar calcium to Aladdin Food – Cherry Muffins. The Aladdin Food – Apple Spice Muffins has less protein than Aladdin Food – Cherry Muffins. To learn more about Aladdin Food – Apple Spice Muffins, read related food calories, and a nutrition guide.