Aladdin Food – Peppery Corn Chowder is a Aladdin Food type of food with 6 oz serving size that provides 133 calories. Aladdin Food – Peppery Corn Chowder has 42% carbohydrate, and 36% fat, 22% protein in 100 gram of Aladdin Food – Peppery Corn Chowder. Aladdin Food – Peppery Corn Chowder nutrient values are 13 g carbohydrate, 7 g protein, and 5 g fat. Aladdin Food – Peppery Corn Chowder has the vitamins A, and C within it. Aladdin Food – Peppery Corn Chowder has 4 % vitamin A and 17 % vitamin C. Aladdin Food – Peppery Corn Chowder has 583 mg sodium, 305 mg potassium, 26 mg cholesterol, and — g trans fat. Aladdin Food – Peppery Corn Chowder has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Peppery Corn Chowder provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Peppery Corn Chowder provides 133g of 2,000 cal by leaving 1,867 cal.
Aladdin Food – Peppery Corn Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Peppery Corn Chowder provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Peppery Corn Chowder, 62g is needed for heart health. Aladdin Food – Peppery Corn Chowder provides 583g for 2,300g by leaving 1,717g for daily sodium intake. Aladdin Food – Peppery Corn Chowder causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Peppery Corn Chowder is one of the possibilities. 13g is provided by Aladdin Food – Peppery Corn Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Peppery Corn Chowder leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Peppery Corn Chowder provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Peppery Corn Chowder leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Peppery Corn Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Peppery Corn Chowder 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Peppery Corn Chowder. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Peppery Corn Chowder.
There are similar foods to the Aladdin Food – Peppery Corn Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Corn Chowder, Pumpkin & Corn Chowder, Bacon Corn Chowder, Corn Chowder, Creamy, and Peppery Corn Chowder.
The nutrients table of the Aladdin Food – Peppery Corn Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Peppery Corn Chowder |
Nutrient values for Aladdin Food – Peppery Corn Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
133 |
|
Carbs percentage |
42% |
|
Fat percentage |
36% |
|
Protein percentage |
22% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
583 mg |
|
Potassium |
305 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
17 % |
|
Calcium |
11 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Peppery Corn Chowder?
The alternative foods for Aladdin Food – Peppery Corn Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Peppery Corn Chowder are listed below.
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Ameriserve – Peppery Corn Chowder is an alternative to Aladdin Food – Peppery Corn Chowder because it has 133 calories, similar to Aladdin Food – Peppery Corn Chowder. The Ameriserve – Peppery Corn Chowder has similar iron to Aladdin Food – Peppery Corn Chowder, and similar calcium to Aladdin Food – Peppery Corn Chowder. The Ameriserve – Peppery Corn Chowder has similar protein to Aladdin Food – Peppery Corn Chowder. To learn more about Ameriserve – Peppery Corn Chowder, read related food calories, and a nutrition guide.