Aladdin Food – Meat Loaf with Brown Gravy is a Aladdin Food type of food with 4 oz serving size that provides 351 calories. Aladdin Food – Meat Loaf with Brown Gravy has 15% carbohydrate, and 60% fat, 24% protein in 100 gram of Aladdin Food – Meat Loaf with Brown Gravy. Aladdin Food – Meat Loaf with Brown Gravy nutrient values are 13 g carbohydrate, 21 g protein, and 23 g fat. Aladdin Food – Meat Loaf with Brown Gravy has the vitamins A, and C within it. Aladdin Food – Meat Loaf with Brown Gravy has 7 % vitamin A and 9 % vitamin C. Aladdin Food – Meat Loaf with Brown Gravy has 634 mg sodium, 324 mg potassium, 112 mg cholesterol, and — g trans fat. Aladdin Food – Meat Loaf with Brown Gravy has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Meat Loaf with Brown Gravy provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Meat Loaf with Brown Gravy provides 351g of 2,000 cal by leaving 1,649 cal.
Aladdin Food – Meat Loaf with Brown Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Meat Loaf with Brown Gravy provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Meat Loaf with Brown Gravy, 44g is needed for heart health. Aladdin Food – Meat Loaf with Brown Gravy provides 634g for 2,300g by leaving 1,666g for daily sodium intake. Aladdin Food – Meat Loaf with Brown Gravy causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Meat Loaf with Brown Gravy is one of the possibilities. 13g is provided by Aladdin Food – Meat Loaf with Brown Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Meat Loaf with Brown Gravy leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Meat Loaf with Brown Gravy provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Meat Loaf with Brown Gravy leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Meat Loaf with Brown Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Meat Loaf with Brown Gravy 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Meat Loaf with Brown Gravy. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Meat Loaf with Brown Gravy.
There are similar foods to the Aladdin Food – Meat Loaf with Brown Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Meat Loaf Sandwich with Brown Gravy, Brown Gravy, Meat Loaf, Old Fashioned Meat Loaf with Gravy, and Meat Loaf with Brown Gravy.
The nutrients table of the Aladdin Food – Meat Loaf with Brown Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Meat Loaf with Brown Gravy |
Nutrient values for Aladdin Food – Meat Loaf with Brown Gravy |
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Serving size |
4 oz |
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Calories |
351 |
|
Carbs percentage |
15% |
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Fat percentage |
60% |
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Protein percentage |
24% |
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Carbs |
13 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
23 g |
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Saturated |
8 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
21 g |
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Sodium |
634 mg |
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Potassium |
324 mg |
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Cholesterol |
112 mg |
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Vitamin a |
7 % |
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Vitamin c |
9 % |
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Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Meat Loaf with Brown Gravy?
The alternative foods for Aladdin Food – Meat Loaf with Brown Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Meat Loaf with Brown Gravy are listed below.
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Ameriserve – Meat Loaf with Brown Gravy is an alternative to Aladdin Food – Meat Loaf with Brown Gravy because it has 351 calories, similar to Aladdin Food – Meat Loaf with Brown Gravy. The Ameriserve – Meat Loaf with Brown Gravy has similar iron to Aladdin Food – Meat Loaf with Brown Gravy, and similar calcium to Aladdin Food – Meat Loaf with Brown Gravy. The Ameriserve – Meat Loaf with Brown Gravy has similar protein to Aladdin Food – Meat Loaf with Brown Gravy. To learn more about Ameriserve – Meat Loaf with Brown Gravy, read related food calories, and a nutrition guide.
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FitzVogt – Meat Loaf with Brown Gravy is an alternative to Aladdin Food – Meat Loaf with Brown Gravy because it has 351 calories, similar to Aladdin Food – Meat Loaf with Brown Gravy. The FitzVogt – Meat Loaf with Brown Gravy has similar iron to Aladdin Food – Meat Loaf with Brown Gravy, and similar calcium to Aladdin Food – Meat Loaf with Brown Gravy. The FitzVogt – Meat Loaf with Brown Gravy has similar protein to Aladdin Food – Meat Loaf with Brown Gravy. To learn more about FitzVogt – Meat Loaf with Brown Gravy, read related food calories, and a nutrition guide.