Truffettes – Truffles is a Truffettes type of food with 5 pieces serving size that provides 250 calories. Truffettes – Truffles has 26% carbohydrate, and 70% fat, 3% protein in 100 gram of Truffettes – Truffles. Truffettes – Truffles nutrient values are 16 g carbohydrate, 2 g protein, and 19 g fat. Truffettes – Truffles has the vitamins A, and C within it. Truffettes – Truffles has 0 % vitamin A and 0 % vitamin C. Truffettes – Truffles has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Truffettes – Truffles has 2 g dietary fiber, and 8 g sugar. 1 serving of Truffettes – Truffles provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Truffettes – Truffles provides 250g of 2,000 cal by leaving 1,750 cal.
Truffettes – Truffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Truffettes – Truffles provides 19g fat for total of 67g. After 1 serving of Truffettes – Truffles, 48g is needed for heart health. Truffettes – Truffles provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Truffettes – Truffles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Truffettes – Truffles is one of the possibilities. 16g is provided by Truffettes – Truffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Truffettes – Truffles leaves 234g carbohydrates for low-carb dieting. 1 serving of Truffettes – Truffles provides 8g sugar for daily 75g sugar intake. 1 serving of Truffettes – Truffles leaves 67g sugar for daily intake threshold of sugar. Truffettes – Truffles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Truffettes – Truffles 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Truffettes – Truffles. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Truffettes – Truffles.
There are similar foods to the Truffettes – Truffles in terms of nutrition, daily intake amount, and calorie amount. These are Truffles, Truffles, Strawberry truffles, Truffettes *canada, and Truffles Chocolate.
The nutrients table of the Truffettes – Truffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Truffettes – Truffles |
Nutrient values for Truffettes – Truffles |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
250 |
|
Carbs percentage |
26% |
|
Fat percentage |
70% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
19 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Truffettes – Truffles?
The alternative foods for Truffettes – Truffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Truffettes – Truffles are listed below.
-
Trader Joe’s – Thai Shrimp Gyoza is an alternative to Truffettes – Truffles because it has 250 calories, similar to Truffettes – Truffles. The Trader Joe’s – Thai Shrimp Gyoza has less iron than Truffettes – Truffles, and more calcium than Truffettes – Truffles. The Trader Joe’s – Thai Shrimp Gyoza has more protein than Truffettes – Truffles. To learn more about Trader Joe’s – Thai Shrimp Gyoza, read related food calories, and a nutrition guide.
-
Trader Joe’s – Shrimp Gyoza is an alternative to Truffettes – Truffles because it has 250 calories, similar to Truffettes – Truffles. The Trader Joe’s – Shrimp Gyoza has less iron than Truffettes – Truffles, and more calcium than Truffettes – Truffles. The Trader Joe’s – Shrimp Gyoza has more protein than Truffettes – Truffles. To learn more about Trader Joe’s – Shrimp Gyoza, read related food calories, and a nutrition guide.
-
Truffettes de France – Truffles is an alternative to Truffettes – Truffles because it has 250 calories, similar to Truffettes – Truffles. The Truffettes de France – Truffles has similar iron to Truffettes – Truffles, and similar calcium to Truffettes – Truffles. The Truffettes de France – Truffles has similar protein to Truffettes – Truffles. To learn more about Truffettes de France – Truffles, read related food calories, and a nutrition guide.