Sharwoods – Jalfrezi Wrap Kit is a Sharwoods type of food with 2 wraps cooked as instructions serving size that provides 586 calories. Sharwoods – Jalfrezi Wrap Kit has 39% carbohydrate, and 28% fat, 33% protein in 100 gram of Sharwoods – Jalfrezi Wrap Kit. Sharwoods – Jalfrezi Wrap Kit nutrient values are 55 g carbohydrate, 47 g protein, and 18 g fat. Sharwoods – Jalfrezi Wrap Kit has the vitamins A, and C within it. Sharwoods – Jalfrezi Wrap Kit has 0 % vitamin A and 0 % vitamin C. Sharwoods – Jalfrezi Wrap Kit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sharwoods – Jalfrezi Wrap Kit has 6 g dietary fiber, and 11 g sugar. 1 serving of Sharwoods – Jalfrezi Wrap Kit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sharwoods – Jalfrezi Wrap Kit provides 586g of 2,000 cal by leaving 1,414 cal.
Sharwoods – Jalfrezi Wrap Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sharwoods – Jalfrezi Wrap Kit provides 18g fat for total of 67g. After 1 serving of Sharwoods – Jalfrezi Wrap Kit, 49g is needed for heart health. Sharwoods – Jalfrezi Wrap Kit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sharwoods – Jalfrezi Wrap Kit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sharwoods – Jalfrezi Wrap Kit is one of the possibilities. 55g is provided by Sharwoods – Jalfrezi Wrap Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sharwoods – Jalfrezi Wrap Kit leaves 195g carbohydrates for low-carb dieting. 1 serving of Sharwoods – Jalfrezi Wrap Kit provides 11g sugar for daily 75g sugar intake. 1 serving of Sharwoods – Jalfrezi Wrap Kit leaves 64g sugar for daily intake threshold of sugar. Sharwoods – Jalfrezi Wrap Kit provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sharwoods – Jalfrezi Wrap Kit 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sharwoods – Jalfrezi Wrap Kit. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sharwoods – Jalfrezi Wrap Kit.
There are similar foods to the Sharwoods – Jalfrezi Wrap Kit in terms of nutrition, daily intake amount, and calorie amount. These are Jalfrezi Wrap Kit, Tikka Wrap Kit, Jalfrezi, Tikka Wrap Kit, and Chicken Tikka Wrap Kit.
The nutrients table of the Sharwoods – Jalfrezi Wrap Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sharwoods – Jalfrezi Wrap Kit |
Nutrient values for Sharwoods – Jalfrezi Wrap Kit |
|---|---|
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Serving size |
2 wraps cooked as instructions |
|
Calories |
586 |
|
Carbs percentage |
39% |
|
Fat percentage |
28% |
|
Protein percentage |
33% |
|
Carbs |
55 g |
|
Dietary fiber |
6 g |
|
Sugar |
11 g |
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Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
47 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sharwoods – Jalfrezi Wrap Kit?
The similar foods to Sharwoods – Jalfrezi Wrap Kit involve alike nutritional values from the same Sharwoods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sharwoods – Jalfrezi Wrap Kit are listed below.
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Sharwoods – Poppadoms is a similar nourishment to Sharwoods – Jalfrezi Wrap Kit because both of the Sharwoods – Jalfrezi Wrap Kit and Sharwoods – Poppadoms are from Sharwoods. The Sharwoods – Jalfrezi Wrap Kit has more calories than Sharwoods – Poppadoms because Sharwoods – Jalfrezi Wrap Kit has 586 calories, and it is 549 more calories than Sharwoods – Poppadoms. The Sharwoods – Poppadoms has similar iron to Sharwoods – Jalfrezi Wrap Kit, and similar calcium to Sharwoods – Jalfrezi Wrap Kit. The Sharwoods – Poppadoms has less protein than Sharwoods – Jalfrezi Wrap Kit. To learn more about Sharwoods – Poppadoms, read related food calories, and a nutrition guide.
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Sharwoods – Tikka Wraps is a similar nourishment to Sharwoods – Jalfrezi Wrap Kit because both of the Sharwoods – Jalfrezi Wrap Kit and Sharwoods – Tikka Wraps are from Sharwoods. The Sharwoods – Jalfrezi Wrap Kit has less calories than Sharwoods – Tikka Wraps because Sharwoods – Jalfrezi Wrap Kit has 586 calories, and it is 22 less calories than Sharwoods – Tikka Wraps. The Sharwoods – Tikka Wraps has similar iron to Sharwoods – Jalfrezi Wrap Kit, and similar calcium to Sharwoods – Jalfrezi Wrap Kit. The Sharwoods – Tikka Wraps has similar protein to Sharwoods – Jalfrezi Wrap Kit. To learn more about Sharwoods – Tikka Wraps, read related food calories, and a nutrition guide.
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Sharwoods – Tikka Wrap Kit is a similar nourishment to Sharwoods – Jalfrezi Wrap Kit because both of the Sharwoods – Jalfrezi Wrap Kit and Sharwoods – Tikka Wrap Kit are from Sharwoods. The Sharwoods – Jalfrezi Wrap Kit has less calories than Sharwoods – Tikka Wrap Kit because Sharwoods – Jalfrezi Wrap Kit has 586 calories, and it is 22 less calories than Sharwoods – Tikka Wrap Kit. The Sharwoods – Tikka Wrap Kit has similar iron to Sharwoods – Jalfrezi Wrap Kit, and similar calcium to Sharwoods – Jalfrezi Wrap Kit. The Sharwoods – Tikka Wrap Kit has similar protein to Sharwoods – Jalfrezi Wrap Kit. To learn more about Sharwoods – Tikka Wrap Kit, read related food calories, and a nutrition guide.
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Sharwoods – Plain Poppadoms is a similar nourishment to Sharwoods – Jalfrezi Wrap Kit because both of the Sharwoods – Jalfrezi Wrap Kit and Sharwoods – Plain Poppadoms are from Sharwoods. The Sharwoods – Jalfrezi Wrap Kit has more calories than Sharwoods – Plain Poppadoms because Sharwoods – Jalfrezi Wrap Kit has 586 calories, and it is 549 more calories than Sharwoods – Plain Poppadoms. The Sharwoods – Plain Poppadoms has similar iron to Sharwoods – Jalfrezi Wrap Kit, and similar calcium to Sharwoods – Jalfrezi Wrap Kit. The Sharwoods – Plain Poppadoms has less protein than Sharwoods – Jalfrezi Wrap Kit. To learn more about Sharwoods – Plain Poppadoms, read related food calories, and a nutrition guide.
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Sharwoods – Sweet & Sour Wrap Kit is a similar nourishment to Sharwoods – Jalfrezi Wrap Kit because both of the Sharwoods – Jalfrezi Wrap Kit and Sharwoods – Sweet & Sour Wrap Kit are from Sharwoods. The Sharwoods – Jalfrezi Wrap Kit has more calories than Sharwoods – Sweet & Sour Wrap Kit because Sharwoods – Jalfrezi Wrap Kit has 586 calories, and it is 228 more calories than Sharwoods – Sweet & Sour Wrap Kit. The Sharwoods – Sweet & Sour Wrap Kit has similar iron to Sharwoods – Jalfrezi Wrap Kit, and similar calcium to Sharwoods – Jalfrezi Wrap Kit. The Sharwoods – Sweet & Sour Wrap Kit has less protein than Sharwoods – Jalfrezi Wrap Kit. To learn more about Sharwoods – Sweet & Sour Wrap Kit, read related food calories, and a nutrition guide.