Teddy Graham’s – Cookies is a Teddy Graham’s type of food with 24 pieces serving size that provides 130 calories. Teddy Graham’s – Cookies has 68% carbohydrate, and 26% fat, 6% protein in 100 gram of Teddy Graham’s – Cookies. Teddy Graham’s – Cookies nutrient values are 23 g carbohydrate, 2 g protein, and 4 g fat. Teddy Graham’s – Cookies has the vitamins A, and C within it. Teddy Graham’s – Cookies has 0 % vitamin A and 0 % vitamin C. Teddy Graham’s – Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Teddy Graham’s – Cookies has 1 g dietary fiber, and 8 g sugar. 1 serving of Teddy Graham’s – Cookies provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Teddy Graham’s – Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
Teddy Graham’s – Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Teddy Graham’s – Cookies provides 4g fat for total of 67g. After 1 serving of Teddy Graham’s – Cookies, 63g is needed for heart health. Teddy Graham’s – Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Teddy Graham’s – Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Teddy Graham’s – Cookies is one of the possibilities. 23g is provided by Teddy Graham’s – Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Teddy Graham’s – Cookies leaves 227g carbohydrates for low-carb dieting. 1 serving of Teddy Graham’s – Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Teddy Graham’s – Cookies leaves 67g sugar for daily intake threshold of sugar. Teddy Graham’s – Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Teddy Graham’s – Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Teddy Graham’s – Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Teddy Graham’s – Cookies.
There are similar foods to the Teddy Graham’s – Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Teddy Graham’s, Cinnamon, Honey, Teddy Graham’s Chocolate Chip, and Teddy Graham’s.
The nutrients table of the Teddy Graham’s – Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Teddy Graham’s – Cookies |
Nutrient values for Teddy Graham’s – Cookies |
|---|---|
|
Serving size |
24 pieces |
|
Calories |
130 |
|
Carbs percentage |
68% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Teddy Graham’s – Cookies?
The alternative foods for Teddy Graham’s – Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Teddy Graham’s – Cookies are listed below.
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life choice – Delight Bites is an alternative to Teddy Graham’s – Cookies because it has 130 calories, similar to Teddy Graham’s – Cookies. The life choice – Delight Bites has less iron than Teddy Graham’s – Cookies, and less calcium than Teddy Graham’s – Cookies. The life choice – Delight Bites has less protein than Teddy Graham’s – Cookies. To learn more about life choice – Delight Bites, read related food calories, and a nutrition guide.
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Nabisco – Teddy Grahams Apple is an alternative to Teddy Graham’s – Cookies because it has 130 calories, similar to Teddy Graham’s – Cookies. The Nabisco – Teddy Grahams Apple has similar iron to Teddy Graham’s – Cookies, and similar calcium to Teddy Graham’s – Cookies. The Nabisco – Teddy Grahams Apple has similar protein to Teddy Graham’s – Cookies. To learn more about Nabisco – Teddy Grahams Apple, read related food calories, and a nutrition guide.
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Honey Maid – Chocolatey Chip Teddy Grahams is an alternative to Teddy Graham’s – Cookies because it has 130 calories, similar to Teddy Graham’s – Cookies. The Honey Maid – Chocolatey Chip Teddy Grahams has similar iron to Teddy Graham’s – Cookies, and similar calcium to Teddy Graham’s – Cookies. The Honey Maid – Chocolatey Chip Teddy Grahams has similar protein to Teddy Graham’s – Cookies. To learn more about Honey Maid – Chocolatey Chip Teddy Grahams, read related food calories, and a nutrition guide.
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honey maid – Teddy Grahams Chocolate is an alternative to Teddy Graham’s – Cookies because it has 130 calories, similar to Teddy Graham’s – Cookies. The honey maid – Teddy Grahams Chocolate has similar iron to Teddy Graham’s – Cookies, and similar calcium to Teddy Graham’s – Cookies. The honey maid – Teddy Grahams Chocolate has similar protein to Teddy Graham’s – Cookies. To learn more about honey maid – Teddy Grahams Chocolate, read related food calories, and a nutrition guide.
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Teddy Grahams – Honey is an alternative to Teddy Graham’s – Cookies because it has 130 calories, similar to Teddy Graham’s – Cookies. The Teddy Grahams – Honey has similar iron to Teddy Graham’s – Cookies, and similar calcium to Teddy Graham’s – Cookies. The Teddy Grahams – Honey has similar protein to Teddy Graham’s – Cookies. To learn more about Teddy Grahams – Honey, read related food calories, and a nutrition guide.