KYF – Chorizo & Pepper Stew with Crusty Bread is a KYF type of food with 590 g serving size that provides 749 calories. KYF – Chorizo & Pepper Stew with Crusty Bread has 41% carbohydrate, and 46% fat, 13% protein in 100 gram of KYF – Chorizo & Pepper Stew with Crusty Bread. KYF – Chorizo & Pepper Stew with Crusty Bread nutrient values are 77 g carbohydrate, 24 g protein, and 38 g fat. KYF – Chorizo & Pepper Stew with Crusty Bread has the vitamins A, and C within it. KYF – Chorizo & Pepper Stew with Crusty Bread has 9 % vitamin A and 226 % vitamin C. KYF – Chorizo & Pepper Stew with Crusty Bread has 1244 mg sodium, 1185 mg potassium, — mg cholesterol, and — g trans fat. KYF – Chorizo & Pepper Stew with Crusty Bread has 6 g dietary fiber, and 16 g sugar. 1 serving of KYF – Chorizo & Pepper Stew with Crusty Bread provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. KYF – Chorizo & Pepper Stew with Crusty Bread provides 749g of 2,000 cal by leaving 1,251 cal.
KYF – Chorizo & Pepper Stew with Crusty Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Chorizo & Pepper Stew with Crusty Bread provides 38g fat for total of 67g. After 1 serving of KYF – Chorizo & Pepper Stew with Crusty Bread, 29g is needed for heart health. KYF – Chorizo & Pepper Stew with Crusty Bread provides 1,244g for 2,300g by leaving 1,056g for daily sodium intake. KYF – Chorizo & Pepper Stew with Crusty Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Chorizo & Pepper Stew with Crusty Bread is one of the possibilities. 77g is provided by KYF – Chorizo & Pepper Stew with Crusty Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Chorizo & Pepper Stew with Crusty Bread leaves 173g carbohydrates for low-carb dieting. 1 serving of KYF – Chorizo & Pepper Stew with Crusty Bread provides 16g sugar for daily 75g sugar intake. 1 serving of KYF – Chorizo & Pepper Stew with Crusty Bread leaves 59g sugar for daily intake threshold of sugar. KYF – Chorizo & Pepper Stew with Crusty Bread provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF – Chorizo & Pepper Stew with Crusty Bread 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Chorizo & Pepper Stew with Crusty Bread. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Chorizo & Pepper Stew with Crusty Bread.
There are similar foods to the KYF – Chorizo & Pepper Stew with Crusty Bread in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Chorizo Stew with Crusty Bread, Crusty Bread, Seafood and Chorizo Stew, Winter Stew With Crusty Bread, and Beef Stew with Mash.
The nutrients table of the KYF – Chorizo & Pepper Stew with Crusty Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Chorizo & Pepper Stew with Crusty Bread |
Nutrient values for KYF – Chorizo & Pepper Stew with Crusty Bread |
|---|---|
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Serving size |
590 g |
|
Calories |
749 |
|
Carbs percentage |
41% |
|
Fat percentage |
46% |
|
Protein percentage |
13% |
|
Carbs |
77 g |
|
Dietary fiber |
6 g |
|
Sugar |
16 g |
|
Fat |
38 g |
|
Saturated |
9 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1244 mg |
|
Potassium |
1185 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
9 % |
|
Vitamin c |
226 % |
|
Calcium |
18 % |
|
Iron |
16 % |
What are the similar foods to KYF – Chorizo & Pepper Stew with Crusty Bread?
The similar foods to KYF – Chorizo & Pepper Stew with Crusty Bread involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Chorizo & Pepper Stew with Crusty Bread are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Chorizo & Pepper Stew with Crusty Bread because both of the KYF – Chorizo & Pepper Stew with Crusty Bread and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Chorizo & Pepper Stew with Crusty Bread has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Chorizo & Pepper Stew with Crusty Bread has 749 calories, and it is 377 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Chorizo & Pepper Stew with Crusty Bread, and more calcium than KYF – Chorizo & Pepper Stew with Crusty Bread. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Chorizo & Pepper Stew with Crusty Bread. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Chorizo & Pepper Stew with Crusty Bread because both of the KYF – Chorizo & Pepper Stew with Crusty Bread and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Chorizo & Pepper Stew with Crusty Bread has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Chorizo & Pepper Stew with Crusty Bread has 749 calories, and it is 272 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Chorizo & Pepper Stew with Crusty Bread, and more calcium than KYF – Chorizo & Pepper Stew with Crusty Bread. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Chorizo & Pepper Stew with Crusty Bread. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Chorizo & Pepper Stew with Crusty Bread because both of the KYF – Chorizo & Pepper Stew with Crusty Bread and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Chorizo & Pepper Stew with Crusty Bread has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Chorizo & Pepper Stew with Crusty Bread has 749 calories, and it is 749 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Chorizo & Pepper Stew with Crusty Bread, and more calcium than KYF – Chorizo & Pepper Stew with Crusty Bread. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Chorizo & Pepper Stew with Crusty Bread. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Chorizo & Pepper Stew with Crusty Bread because both of the KYF – Chorizo & Pepper Stew with Crusty Bread and KYF – Bombay Hot Dog are from KYF. The KYF – Chorizo & Pepper Stew with Crusty Bread has more calories than KYF – Bombay Hot Dog because KYF – Chorizo & Pepper Stew with Crusty Bread has 749 calories, and it is 150 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Chorizo & Pepper Stew with Crusty Bread, and more calcium than KYF – Chorizo & Pepper Stew with Crusty Bread. The KYF – Bombay Hot Dog has similar protein to KYF – Chorizo & Pepper Stew with Crusty Bread. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Chorizo & Pepper Stew with Crusty Bread because both of the KYF – Chorizo & Pepper Stew with Crusty Bread and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Chorizo & Pepper Stew with Crusty Bread has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Chorizo & Pepper Stew with Crusty Bread has 749 calories, and it is 74 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Chorizo & Pepper Stew with Crusty Bread, and less calcium than KYF – Chorizo & Pepper Stew with Crusty Bread. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Chorizo & Pepper Stew with Crusty Bread. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.