Starbucks – White Chocolate & Raspberry Cookie is a Starbucks type of food with 1 cookie serving size that provides 397 calories. Starbucks – White Chocolate & Raspberry Cookie has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Starbucks – White Chocolate & Raspberry Cookie. Starbucks – White Chocolate & Raspberry Cookie nutrient values are 52 g carbohydrate, 5 g protein, and 18 g fat. Starbucks – White Chocolate & Raspberry Cookie has the vitamins A, and C within it. Starbucks – White Chocolate & Raspberry Cookie has 0 % vitamin A and 0 % vitamin C. Starbucks – White Chocolate & Raspberry Cookie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – White Chocolate & Raspberry Cookie has 1 g dietary fiber, and 34 g sugar. 1 serving of Starbucks – White Chocolate & Raspberry Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – White Chocolate & Raspberry Cookie provides 397g of 2,000 cal by leaving 1,603 cal.
Starbucks – White Chocolate & Raspberry Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – White Chocolate & Raspberry Cookie provides 18g fat for total of 67g. After 1 serving of Starbucks – White Chocolate & Raspberry Cookie, 49g is needed for heart health. Starbucks – White Chocolate & Raspberry Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – White Chocolate & Raspberry Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – White Chocolate & Raspberry Cookie is one of the possibilities. 52g is provided by Starbucks – White Chocolate & Raspberry Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – White Chocolate & Raspberry Cookie leaves 198g carbohydrates for low-carb dieting. 1 serving of Starbucks – White Chocolate & Raspberry Cookie provides 34g sugar for daily 75g sugar intake. 1 serving of Starbucks – White Chocolate & Raspberry Cookie leaves 41g sugar for daily intake threshold of sugar. Starbucks – White Chocolate & Raspberry Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – White Chocolate & Raspberry Cookie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – White Chocolate & Raspberry Cookie. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – White Chocolate & Raspberry Cookie.
There are similar foods to the Starbucks – White Chocolate & Raspberry Cookie in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate & Raspberry Cookie, Raspberry White Chocolate Cookie, White Chocolate Raspberry Cookie, White Chocolate & Raspberry Cookies, and White Chocolate Cookie Creme.
The nutrients table of the Starbucks – White Chocolate & Raspberry Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – White Chocolate & Raspberry Cookie |
Nutrient values for Starbucks – White Chocolate & Raspberry Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
397 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
52 g |
|
Dietary fiber |
1 g |
|
Sugar |
34 g |
|
Fat |
18 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Starbucks – White Chocolate & Raspberry Cookie?
The similar foods to Starbucks – White Chocolate & Raspberry Cookie involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – White Chocolate & Raspberry Cookie are listed below.
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Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – White Chocolate & Raspberry Cookie because both of the Starbucks – White Chocolate & Raspberry Cookie and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – White Chocolate & Raspberry Cookie has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – White Chocolate & Raspberry Cookie has 397 calories, and it is 67 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar iron to Starbucks – White Chocolate & Raspberry Cookie, and more calcium than Starbucks – White Chocolate & Raspberry Cookie. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – White Chocolate & Raspberry Cookie. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – White Chocolate & Raspberry Cookie because both of the Starbucks – White Chocolate & Raspberry Cookie and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – White Chocolate & Raspberry Cookie has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – White Chocolate & Raspberry Cookie has 397 calories, and it is 207 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar iron to Starbucks – White Chocolate & Raspberry Cookie, and more calcium than Starbucks – White Chocolate & Raspberry Cookie. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has more protein than Starbucks – White Chocolate & Raspberry Cookie. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – White Chocolate & Raspberry Cookie because both of the Starbucks – White Chocolate & Raspberry Cookie and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – White Chocolate & Raspberry Cookie has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – White Chocolate & Raspberry Cookie has 397 calories, and it is 177 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has similar iron to Starbucks – White Chocolate & Raspberry Cookie, and more calcium than Starbucks – White Chocolate & Raspberry Cookie. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has more protein than Starbucks – White Chocolate & Raspberry Cookie. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.
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Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – White Chocolate & Raspberry Cookie because both of the Starbucks – White Chocolate & Raspberry Cookie and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – White Chocolate & Raspberry Cookie has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – White Chocolate & Raspberry Cookie has 397 calories, and it is 183 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – White Chocolate & Raspberry Cookie, and more calcium than Starbucks – White Chocolate & Raspberry Cookie. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – White Chocolate & Raspberry Cookie. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – White Chocolate & Raspberry Cookie because both of the Starbucks – White Chocolate & Raspberry Cookie and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – White Chocolate & Raspberry Cookie has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – White Chocolate & Raspberry Cookie has 397 calories, and it is 217 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – White Chocolate & Raspberry Cookie, and more calcium than Starbucks – White Chocolate & Raspberry Cookie. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has more protein than Starbucks – White Chocolate & Raspberry Cookie. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.