Aladdin Food – Chinese BBQ Spareribs is a Aladdin Food type of food with 1 Rib Portion serving size that provides 623 calories. Aladdin Food – Chinese BBQ Spareribs has 5% carbohydrate, and 68% fat, 27% protein in 100 gram of Aladdin Food – Chinese BBQ Spareribs. Aladdin Food – Chinese BBQ Spareribs nutrient values are 8 g carbohydrate, 41 g protein, and 46 g fat. Aladdin Food – Chinese BBQ Spareribs has the vitamins A, and C within it. Aladdin Food – Chinese BBQ Spareribs has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Chinese BBQ Spareribs has 812 mg sodium, 468 mg potassium, 171 mg cholesterol, and — g trans fat. Aladdin Food – Chinese BBQ Spareribs has 0 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Chinese BBQ Spareribs provides 15 % iron, 5 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Aladdin Food – Chinese BBQ Spareribs provides 623g of 2,000 cal by leaving 1,377 cal.
Aladdin Food – Chinese BBQ Spareribs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chinese BBQ Spareribs provides 46g fat for total of 67g. After 1 serving of Aladdin Food – Chinese BBQ Spareribs, 21g is needed for heart health. Aladdin Food – Chinese BBQ Spareribs provides 812g for 2,300g by leaving 1,488g for daily sodium intake. Aladdin Food – Chinese BBQ Spareribs causes 171g for the threshold of 300g by leaving 129g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chinese BBQ Spareribs is one of the possibilities. 8g is provided by Aladdin Food – Chinese BBQ Spareribs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chinese BBQ Spareribs leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chinese BBQ Spareribs provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chinese BBQ Spareribs leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Chinese BBQ Spareribs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chinese BBQ Spareribs 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chinese BBQ Spareribs. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chinese BBQ Spareribs.
There are similar foods to the Aladdin Food – Chinese BBQ Spareribs in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Spareribs, BBQ Pork Spareribs, Baked Spareribs with BBQ Sauce, Chinese BBQ Spareribs, and chinese spareribs.
The nutrients table of the Aladdin Food – Chinese BBQ Spareribs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chinese BBQ Spareribs |
Nutrient values for Aladdin Food – Chinese BBQ Spareribs |
|---|---|
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Serving size |
1 Rib Portion |
|
Calories |
623 |
|
Carbs percentage |
5% |
|
Fat percentage |
68% |
|
Protein percentage |
27% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
46 g |
|
Saturated |
16 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
41 g |
|
Sodium |
812 mg |
|
Potassium |
468 mg |
|
Cholesterol |
171 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Chinese BBQ Spareribs?
The alternative foods for Aladdin Food – Chinese BBQ Spareribs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chinese BBQ Spareribs are listed below.
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Ameriserve – Chinese BBQ Spareribs is an alternative to Aladdin Food – Chinese BBQ Spareribs because it has 623 calories, similar to Aladdin Food – Chinese BBQ Spareribs. The Ameriserve – Chinese BBQ Spareribs has similar iron to Aladdin Food – Chinese BBQ Spareribs, and similar calcium to Aladdin Food – Chinese BBQ Spareribs. The Ameriserve – Chinese BBQ Spareribs has similar protein to Aladdin Food – Chinese BBQ Spareribs. To learn more about Ameriserve – Chinese BBQ Spareribs, read related food calories, and a nutrition guide.
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FitzVogt – Chinese BBQ Spareribs is an alternative to Aladdin Food – Chinese BBQ Spareribs because it has 623 calories, similar to Aladdin Food – Chinese BBQ Spareribs. The FitzVogt – Chinese BBQ Spareribs has similar iron to Aladdin Food – Chinese BBQ Spareribs, and similar calcium to Aladdin Food – Chinese BBQ Spareribs. The FitzVogt – Chinese BBQ Spareribs has similar protein to Aladdin Food – Chinese BBQ Spareribs. To learn more about FitzVogt – Chinese BBQ Spareribs, read related food calories, and a nutrition guide.