Shultz – Mini Pretzels is a Shultz type of food with 17 pretzels serving size that provides 90 calories. Shultz – Mini Pretzels has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Shultz – Mini Pretzels. Shultz – Mini Pretzels nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Shultz – Mini Pretzels has the vitamins A, and C within it. Shultz – Mini Pretzels has 0 % vitamin A and 0 % vitamin C. Shultz – Mini Pretzels has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shultz – Mini Pretzels has 1 g dietary fiber, and 1 g sugar. 1 serving of Shultz – Mini Pretzels provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shultz – Mini Pretzels provides 90g of 2,000 cal by leaving 1,910 cal.
Shultz – Mini Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shultz – Mini Pretzels provides –g fat for total of 67g. After 1 serving of Shultz – Mini Pretzels, 67g is needed for heart health. Shultz – Mini Pretzels provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Shultz – Mini Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shultz – Mini Pretzels is one of the possibilities. 20g is provided by Shultz – Mini Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shultz – Mini Pretzels leaves 230g carbohydrates for low-carb dieting. 1 serving of Shultz – Mini Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Shultz – Mini Pretzels leaves 74g sugar for daily intake threshold of sugar. Shultz – Mini Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Shultz – Mini Pretzels 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shultz – Mini Pretzels. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Shultz – Mini Pretzels.
There are similar foods to the Shultz – Mini Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Mini Pretzels, Mini Pretzels, mini pretzels, Mini Pretzels (Best), and Preztels Mini Pretzels.
The nutrients table of the Shultz – Mini Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shultz – Mini Pretzels |
Nutrient values for Shultz – Mini Pretzels |
|---|---|
|
Serving size |
17 pretzels |
|
Calories |
90 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Shultz – Mini Pretzels?
The alternative foods for Shultz – Mini Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shultz – Mini Pretzels are listed below.
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CVS – Pretzel Mini Twists is an alternative to Shultz – Mini Pretzels because it has 90 calories, similar to Shultz – Mini Pretzels. The CVS – Pretzel Mini Twists has similar iron to Shultz – Mini Pretzels, and similar calcium to Shultz – Mini Pretzels. The CVS – Pretzel Mini Twists has similar protein to Shultz – Mini Pretzels. To learn more about CVS – Pretzel Mini Twists, read related food calories, and a nutrition guide.
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Meijer – Pretzels ~ Tiny Twists is an alternative to Shultz – Mini Pretzels because it has 90 calories, similar to Shultz – Mini Pretzels. The Meijer – Pretzels ~ Tiny Twists has similar iron to Shultz – Mini Pretzels, and similar calcium to Shultz – Mini Pretzels. The Meijer – Pretzels ~ Tiny Twists has similar protein to Shultz – Mini Pretzels. To learn more about Meijer – Pretzels ~ Tiny Twists, read related food calories, and a nutrition guide.
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Meijer – Pretzels is an alternative to Shultz – Mini Pretzels because it has 90 calories, similar to Shultz – Mini Pretzels. The Meijer – Pretzels has similar iron to Shultz – Mini Pretzels, and similar calcium to Shultz – Mini Pretzels. The Meijer – Pretzels has similar protein to Shultz – Mini Pretzels. To learn more about Meijer – Pretzels, read related food calories, and a nutrition guide.