Atlanta Bread – Mini Cream Cheese Croissant is a Atlanta Bread type of food with 1 croissant serving size that provides 140 calories. Atlanta Bread – Mini Cream Cheese Croissant has 44% carbohydrate, and 47% fat, 9% protein in 100 gram of Atlanta Bread – Mini Cream Cheese Croissant. Atlanta Bread – Mini Cream Cheese Croissant nutrient values are 15 g carbohydrate, 3 g protein, and 7 g fat. Atlanta Bread – Mini Cream Cheese Croissant has the vitamins A, and C within it. Atlanta Bread – Mini Cream Cheese Croissant has 6 % vitamin A and 0 % vitamin C. Atlanta Bread – Mini Cream Cheese Croissant has 120 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Atlanta Bread – Mini Cream Cheese Croissant has 1 g dietary fiber, and 4 g sugar. 1 serving of Atlanta Bread – Mini Cream Cheese Croissant provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Atlanta Bread – Mini Cream Cheese Croissant provides 140g of 2,000 cal by leaving 1,860 cal.
Atlanta Bread – Mini Cream Cheese Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atlanta Bread – Mini Cream Cheese Croissant provides 7g fat for total of 67g. After 1 serving of Atlanta Bread – Mini Cream Cheese Croissant, 60g is needed for heart health. Atlanta Bread – Mini Cream Cheese Croissant provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Atlanta Bread – Mini Cream Cheese Croissant causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Atlanta Bread – Mini Cream Cheese Croissant is one of the possibilities. 15g is provided by Atlanta Bread – Mini Cream Cheese Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atlanta Bread – Mini Cream Cheese Croissant leaves 235g carbohydrates for low-carb dieting. 1 serving of Atlanta Bread – Mini Cream Cheese Croissant provides 4g sugar for daily 75g sugar intake. 1 serving of Atlanta Bread – Mini Cream Cheese Croissant leaves 71g sugar for daily intake threshold of sugar. Atlanta Bread – Mini Cream Cheese Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Atlanta Bread – Mini Cream Cheese Croissant 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atlanta Bread – Mini Cream Cheese Croissant. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Atlanta Bread – Mini Cream Cheese Croissant.
There are similar foods to the Atlanta Bread – Mini Cream Cheese Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Mini Cream Cheese Croissant, Mini Cream Cheese Croissant, Mini Croissant, Cheese Croissant, and Mini Cream Cheese Croissants.
The nutrients table of the Atlanta Bread – Mini Cream Cheese Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atlanta Bread – Mini Cream Cheese Croissant |
Nutrient values for Atlanta Bread – Mini Cream Cheese Croissant |
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Serving size |
1 croissant |
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Calories |
140 |
|
Carbs percentage |
44% |
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Fat percentage |
47% |
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Protein percentage |
9% |
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Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
7 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
120 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
2 % |
What are the similar foods to Atlanta Bread – Mini Cream Cheese Croissant?
The similar foods to Atlanta Bread – Mini Cream Cheese Croissant involve alike nutritional values from the same Atlanta Bread type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Atlanta Bread – Mini Cream Cheese Croissant are listed below.
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Atlanta Bread – Mini Cinnamon Rolls is a similar nourishment to Atlanta Bread – Mini Cream Cheese Croissant because both of the Atlanta Bread – Mini Cream Cheese Croissant and Atlanta Bread – Mini Cinnamon Rolls are from Atlanta Bread. The Atlanta Bread – Mini Cream Cheese Croissant has more calories than Atlanta Bread – Mini Cinnamon Rolls because Atlanta Bread – Mini Cream Cheese Croissant has 140 calories, and it is 60 more calories than Atlanta Bread – Mini Cinnamon Rolls. The Atlanta Bread – Mini Cinnamon Rolls has similar iron to Atlanta Bread – Mini Cream Cheese Croissant, and less calcium than Atlanta Bread – Mini Cream Cheese Croissant. The Atlanta Bread – Mini Cinnamon Rolls has less protein than Atlanta Bread – Mini Cream Cheese Croissant. To learn more about Atlanta Bread – Mini Cinnamon Rolls, read related food calories, and a nutrition guide.
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Atlanta Bread – Bagel is a similar nourishment to Atlanta Bread – Mini Cream Cheese Croissant because both of the Atlanta Bread – Mini Cream Cheese Croissant and Atlanta Bread – Bagel are from Atlanta Bread. The Atlanta Bread – Mini Cream Cheese Croissant has less calories than Atlanta Bread – Bagel because Atlanta Bread – Mini Cream Cheese Croissant has 140 calories, and it is 190 less calories than Atlanta Bread – Bagel. The Atlanta Bread – Bagel has more iron than Atlanta Bread – Mini Cream Cheese Croissant, and more calcium than Atlanta Bread – Mini Cream Cheese Croissant. The Atlanta Bread – Bagel has more protein than Atlanta Bread – Mini Cream Cheese Croissant. To learn more about Atlanta Bread – Bagel, read related food calories, and a nutrition guide.
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Atlanta Bread – Strawberry Cake Bites is a similar nourishment to Atlanta Bread – Mini Cream Cheese Croissant because both of the Atlanta Bread – Mini Cream Cheese Croissant and Atlanta Bread – Strawberry Cake Bites are from Atlanta Bread. The Atlanta Bread – Mini Cream Cheese Croissant has more calories than Atlanta Bread – Strawberry Cake Bites because Atlanta Bread – Mini Cream Cheese Croissant has 140 calories, and it is 40 more calories than Atlanta Bread – Strawberry Cake Bites. The Atlanta Bread – Strawberry Cake Bites has similar iron to Atlanta Bread – Mini Cream Cheese Croissant, and less calcium than Atlanta Bread – Mini Cream Cheese Croissant. The Atlanta Bread – Strawberry Cake Bites has less protein than Atlanta Bread – Mini Cream Cheese Croissant. To learn more about Atlanta Bread – Strawberry Cake Bites, read related food calories, and a nutrition guide.
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Atlanta Bread – Chocolate Brownie Bites is a similar nourishment to Atlanta Bread – Mini Cream Cheese Croissant because both of the Atlanta Bread – Mini Cream Cheese Croissant and Atlanta Bread – Chocolate Brownie Bites are from Atlanta Bread. The Atlanta Bread – Mini Cream Cheese Croissant has more calories than Atlanta Bread – Chocolate Brownie Bites because Atlanta Bread – Mini Cream Cheese Croissant has 140 calories, and it is 50 more calories than Atlanta Bread – Chocolate Brownie Bites. The Atlanta Bread – Chocolate Brownie Bites has similar iron to Atlanta Bread – Mini Cream Cheese Croissant, and less calcium than Atlanta Bread – Mini Cream Cheese Croissant. The Atlanta Bread – Chocolate Brownie Bites has less protein than Atlanta Bread – Mini Cream Cheese Croissant. To learn more about Atlanta Bread – Chocolate Brownie Bites, read related food calories, and a nutrition guide.
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Atlanta Bread – Everything Bagel is a similar nourishment to Atlanta Bread – Mini Cream Cheese Croissant because both of the Atlanta Bread – Mini Cream Cheese Croissant and Atlanta Bread – Everything Bagel are from Atlanta Bread. The Atlanta Bread – Mini Cream Cheese Croissant has less calories than Atlanta Bread – Everything Bagel because Atlanta Bread – Mini Cream Cheese Croissant has 140 calories, and it is 230 less calories than Atlanta Bread – Everything Bagel. The Atlanta Bread – Everything Bagel has more iron than Atlanta Bread – Mini Cream Cheese Croissant, and more calcium than Atlanta Bread – Mini Cream Cheese Croissant. The Atlanta Bread – Everything Bagel has more protein than Atlanta Bread – Mini Cream Cheese Croissant. To learn more about Atlanta Bread – Everything Bagel, read related food calories, and a nutrition guide.