La Madeleine – Potato Soup is a La Madeleine type of food with 1 cup serving size that provides 240 calories. La Madeleine – Potato Soup has 25% carbohydrate, and 67% fat, 8% protein in 100 gram of La Madeleine – Potato Soup. La Madeleine – Potato Soup nutrient values are 15 g carbohydrate, 5 g protein, and 18 g fat. La Madeleine – Potato Soup has the vitamins A, and C within it. La Madeleine – Potato Soup has 15 % vitamin A and 8 % vitamin C. La Madeleine – Potato Soup has 950 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. La Madeleine – Potato Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of La Madeleine – Potato Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. La Madeleine – Potato Soup provides 240g of 2,000 cal by leaving 1,760 cal.
La Madeleine – Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. La Madeleine – Potato Soup provides 18g fat for total of 67g. After 1 serving of La Madeleine – Potato Soup, 49g is needed for heart health. La Madeleine – Potato Soup provides 950g for 2,300g by leaving 1,350g for daily sodium intake. La Madeleine – Potato Soup causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with La Madeleine – Potato Soup is one of the possibilities. 15g is provided by La Madeleine – Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of La Madeleine – Potato Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of La Madeleine – Potato Soup provides 2g sugar for daily 75g sugar intake. 1 serving of La Madeleine – Potato Soup leaves 73g sugar for daily intake threshold of sugar. La Madeleine – Potato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of La Madeleine – Potato Soup 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of La Madeleine – Potato Soup. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of La Madeleine – Potato Soup.
There are similar foods to the La Madeleine – Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Country Potato Soup – Bowl, Country Potato Soup- Large, Potato Galette, Mushroom Soup, and Vegetable Soup.
The nutrients table of the La Madeleine – Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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La Madeleine – Potato Soup |
Nutrient values for La Madeleine – Potato Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
240 |
|
Carbs percentage |
25% |
|
Fat percentage |
67% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
950 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
8 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for La Madeleine – Potato Soup?
The alternative foods for La Madeleine – Potato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to La Madeleine – Potato Soup are listed below.
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Post – Great Grains Banana Nut Crunch is an alternative to La Madeleine – Potato Soup because it has 240 calories, similar to La Madeleine – Potato Soup. The Post – Great Grains Banana Nut Crunch has more iron than La Madeleine – Potato Soup, and less calcium than La Madeleine – Potato Soup. The Post – Great Grains Banana Nut Crunch has more protein than La Madeleine – Potato Soup. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.
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Campbell’s – Tomato Roasted Garlic Bacon Soup is an alternative to La Madeleine – Potato Soup because it has 240 calories, similar to La Madeleine – Potato Soup. The Campbell’s – Tomato Roasted Garlic Bacon Soup has more iron than La Madeleine – Potato Soup, and similar calcium to La Madeleine – Potato Soup. The Campbell’s – Tomato Roasted Garlic Bacon Soup has less protein than La Madeleine – Potato Soup. To learn more about Campbell’s – Tomato Roasted Garlic Bacon Soup, read related food calories, and a nutrition guide.
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cheddar round – Pals is an alternative to La Madeleine – Potato Soup because it has 240 calories, similar to La Madeleine – Potato Soup. The cheddar round – Pals has less iron than La Madeleine – Potato Soup, and less calcium than La Madeleine – Potato Soup. The cheddar round – Pals has more protein than La Madeleine – Potato Soup. To learn more about cheddar round – Pals, read related food calories, and a nutrition guide.
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Post – Banana Nut Crunch is an alternative to La Madeleine – Potato Soup because it has 240 calories, similar to La Madeleine – Potato Soup. The Post – Banana Nut Crunch has more iron than La Madeleine – Potato Soup, and less calcium than La Madeleine – Potato Soup. The Post – Banana Nut Crunch has similar protein to La Madeleine – Potato Soup. To learn more about Post – Banana Nut Crunch, read related food calories, and a nutrition guide.
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Ica – Shake is an alternative to La Madeleine – Potato Soup because it has 240 calories, similar to La Madeleine – Potato Soup. The Ica – Shake has more iron than La Madeleine – Potato Soup, and more calcium than La Madeleine – Potato Soup. The Ica – Shake has more protein than La Madeleine – Potato Soup. To learn more about Ica – Shake, read related food calories, and a nutrition guide.