Mcdonald’s – Hotcakes and Sausage is a Mcdonald’s type of food with 1 serving serving size that provides 520 calories. Mcdonald’s – Hotcakes and Sausage has 47% carbohydrate, and 42% fat, 12% protein in 100 gram of Mcdonald’s – Hotcakes and Sausage. Mcdonald’s – Hotcakes and Sausage nutrient values are 61 g carbohydrate, 15 g protein, and 24 g fat. Mcdonald’s – Hotcakes and Sausage has the vitamins A, and C within it. Mcdonald’s – Hotcakes and Sausage has 10 % vitamin A and 0 % vitamin C. Mcdonald’s – Hotcakes and Sausage has 930 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Mcdonald’s – Hotcakes and Sausage has 3 g dietary fiber, and 14 g sugar. 1 serving of Mcdonald’s – Hotcakes and Sausage provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mcdonald’s – Hotcakes and Sausage provides 520g of 2,000 cal by leaving 1,480 cal.
Mcdonald’s – Hotcakes and Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Hotcakes and Sausage provides 24g fat for total of 67g. After 1 serving of Mcdonald’s – Hotcakes and Sausage, 43g is needed for heart health. Mcdonald’s – Hotcakes and Sausage provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Mcdonald’s – Hotcakes and Sausage causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Hotcakes and Sausage is one of the possibilities. 61g is provided by Mcdonald’s – Hotcakes and Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Hotcakes and Sausage leaves 189g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Hotcakes and Sausage provides 14g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Hotcakes and Sausage leaves 61g sugar for daily intake threshold of sugar. Mcdonald’s – Hotcakes and Sausage provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Hotcakes and Sausage 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Hotcakes and Sausage. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Hotcakes and Sausage.
There are similar foods to the Mcdonald’s – Hotcakes and Sausage in terms of nutrition, daily intake amount, and calorie amount. These are McDONALD’S, Hotcakes and Sausage, Hotcakes and Sausage, Hotcakes With Sausage, Hotcakes and Sausage (+butter & Syrup), and Hotcakes.
The nutrients table of the Mcdonald’s – Hotcakes and Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Hotcakes and Sausage |
Nutrient values for Mcdonald’s – Hotcakes and Sausage |
|---|---|
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Serving size |
1 serving |
|
Calories |
520 |
|
Carbs percentage |
47% |
|
Fat percentage |
42% |
|
Protein percentage |
12% |
|
Carbs |
61 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
24 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Hotcakes and Sausage?
The alternative foods for Mcdonald’s – Hotcakes and Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Hotcakes and Sausage are listed below.
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Elevation Burger – Fries is an alternative to Mcdonald’s – Hotcakes and Sausage because it has 520 calories, similar to Mcdonald’s – Hotcakes and Sausage. The Elevation Burger – Fries has less iron than Mcdonald’s – Hotcakes and Sausage, and less calcium than Mcdonald’s – Hotcakes and Sausage. The Elevation Burger – Fries has less protein than Mcdonald’s – Hotcakes and Sausage. To learn more about Elevation Burger – Fries, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ) is an alternative to Mcdonald’s – Hotcakes and Sausage because it has 520 calories, similar to Mcdonald’s – Hotcakes and Sausage. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ) has less iron than Mcdonald’s – Hotcakes and Sausage, and less calcium than Mcdonald’s – Hotcakes and Sausage. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ) has less protein than Mcdonald’s – Hotcakes and Sausage. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki Mo Cha ), read related food calories, and a nutrition guide.
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hotsutomotsuto – etsuguhanbagunomi is an alternative to Mcdonald’s – Hotcakes and Sausage because it has 520 calories, similar to Mcdonald’s – Hotcakes and Sausage. The hotsutomotsuto – etsuguhanbagunomi has less iron than Mcdonald’s – Hotcakes and Sausage, and less calcium than Mcdonald’s – Hotcakes and Sausage. The hotsutomotsuto – etsuguhanbagunomi has more protein than Mcdonald’s – Hotcakes and Sausage. To learn more about hotsutomotsuto – etsuguhanbagunomi, read related food calories, and a nutrition guide.