Aladdin Food – Sophisticated Macaroni & Cheese is a Aladdin Food type of food with 1 Cut serving size that provides 516 calories. Aladdin Food – Sophisticated Macaroni & Cheese has 37% carbohydrate, and 44% fat, 19% protein in 100 gram of Aladdin Food – Sophisticated Macaroni & Cheese. Aladdin Food – Sophisticated Macaroni & Cheese nutrient values are 47 g carbohydrate, 25 g protein, and 25 g fat. Aladdin Food – Sophisticated Macaroni & Cheese has the vitamins A, and C within it. Aladdin Food – Sophisticated Macaroni & Cheese has 24 % vitamin A and 16 % vitamin C. Aladdin Food – Sophisticated Macaroni & Cheese has 1365 mg sodium, 492 mg potassium, 66 mg cholesterol, and — g trans fat. Aladdin Food – Sophisticated Macaroni & Cheese has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Sophisticated Macaroni & Cheese provides 18 % iron, 3 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Sophisticated Macaroni & Cheese provides 516g of 2,000 cal by leaving 1,484 cal.
Aladdin Food – Sophisticated Macaroni & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sophisticated Macaroni & Cheese provides 25g fat for total of 67g. After 1 serving of Aladdin Food – Sophisticated Macaroni & Cheese, 42g is needed for heart health. Aladdin Food – Sophisticated Macaroni & Cheese provides 1,365g for 2,300g by leaving 935g for daily sodium intake. Aladdin Food – Sophisticated Macaroni & Cheese causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sophisticated Macaroni & Cheese is one of the possibilities. 47g is provided by Aladdin Food – Sophisticated Macaroni & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sophisticated Macaroni & Cheese leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sophisticated Macaroni & Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sophisticated Macaroni & Cheese leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Sophisticated Macaroni & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sophisticated Macaroni & Cheese 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sophisticated Macaroni & Cheese. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sophisticated Macaroni & Cheese.
There are similar foods to the Aladdin Food – Sophisticated Macaroni & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Sophisticated Macaroni & Cheese, Sophisticated Macaroni & Cheese, Macaroni & Cheese, Macaroni & Cheese, Baked, and Macaroni & Cheese.
The nutrients table of the Aladdin Food – Sophisticated Macaroni & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sophisticated Macaroni & Cheese |
Nutrient values for Aladdin Food – Sophisticated Macaroni & Cheese |
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Serving size |
1 Cut |
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Calories |
516 |
|
Carbs percentage |
37% |
|
Fat percentage |
44% |
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Protein percentage |
19% |
|
Carbs |
47 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
25 g |
|
Saturated |
10 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
1365 mg |
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Potassium |
492 mg |
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Cholesterol |
66 mg |
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Vitamin a |
24 % |
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Vitamin c |
16 % |
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Calcium |
31 % |
|
Iron |
18 % |
What are the alternative foods for Aladdin Food – Sophisticated Macaroni & Cheese?
The alternative foods for Aladdin Food – Sophisticated Macaroni & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sophisticated Macaroni & Cheese are listed below.
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Aladdin Food – Vegetable Monterey Casserole is an alternative to Aladdin Food – Sophisticated Macaroni & Cheese because it has 516 calories, similar to Aladdin Food – Sophisticated Macaroni & Cheese. The Aladdin Food – Vegetable Monterey Casserole has less iron than Aladdin Food – Sophisticated Macaroni & Cheese, and more calcium than Aladdin Food – Sophisticated Macaroni & Cheese. The Aladdin Food – Vegetable Monterey Casserole has more protein than Aladdin Food – Sophisticated Macaroni & Cheese. To learn more about Aladdin Food – Vegetable Monterey Casserole, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Tortilla Casserole is an alternative to Aladdin Food – Sophisticated Macaroni & Cheese because it has 516 calories, similar to Aladdin Food – Sophisticated Macaroni & Cheese. The Aladdin Food – Chicken Tortilla Casserole has less iron than Aladdin Food – Sophisticated Macaroni & Cheese, and more calcium than Aladdin Food – Sophisticated Macaroni & Cheese. The Aladdin Food – Chicken Tortilla Casserole has more protein than Aladdin Food – Sophisticated Macaroni & Cheese. To learn more about Aladdin Food – Chicken Tortilla Casserole, read related food calories, and a nutrition guide.