Sodexo Canada – Mindful Turkey Chili is a Sodexo Canada type of food with 1 serving (8 fl oz) serving size that provides 164 calories. Sodexo Canada – Mindful Turkey Chili has 30% carbohydrate, and 29% fat, 41% protein in 100 gram of Sodexo Canada – Mindful Turkey Chili. Sodexo Canada – Mindful Turkey Chili nutrient values are 14 g carbohydrate, 19 g protein, and 6 g fat. Sodexo Canada – Mindful Turkey Chili has the vitamins A, and C within it. Sodexo Canada – Mindful Turkey Chili has 0 % vitamin A and 0 % vitamin C. Sodexo Canada – Mindful Turkey Chili has 91 mg sodium, 281 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Canada – Mindful Turkey Chili has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Canada – Mindful Turkey Chili provides 0 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Canada – Mindful Turkey Chili provides 164g of 2,000 cal by leaving 1,836 cal.
Sodexo Canada – Mindful Turkey Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Canada – Mindful Turkey Chili provides 6g fat for total of 67g. After 1 serving of Sodexo Canada – Mindful Turkey Chili, 61g is needed for heart health. Sodexo Canada – Mindful Turkey Chili provides 91g for 2,300g by leaving 2,209g for daily sodium intake. Sodexo Canada – Mindful Turkey Chili causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Canada – Mindful Turkey Chili is one of the possibilities. 14g is provided by Sodexo Canada – Mindful Turkey Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Canada – Mindful Turkey Chili leaves 236g carbohydrates for low-carb dieting. 1 serving of Sodexo Canada – Mindful Turkey Chili provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Canada – Mindful Turkey Chili leaves 71g sugar for daily intake threshold of sugar. Sodexo Canada – Mindful Turkey Chili provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Canada – Mindful Turkey Chili 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Canada – Mindful Turkey Chili. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Canada – Mindful Turkey Chili.
There are similar foods to the Sodexo Canada – Mindful Turkey Chili in terms of nutrition, daily intake amount, and calorie amount. These are Mindful Turkey Chili, Turkey Chili, Mindful Cajun Turkey Pizzetta, Mindful Turkey Fennel Wheat Pizzetta, and Vegetable Chili.
The nutrients table of the Sodexo Canada – Mindful Turkey Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Canada – Mindful Turkey Chili |
Nutrient values for Sodexo Canada – Mindful Turkey Chili |
|---|---|
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Serving size |
1 serving (8 fl oz) |
|
Calories |
164 |
|
Carbs percentage |
30% |
|
Fat percentage |
29% |
|
Protein percentage |
41% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
91 mg |
|
Potassium |
281 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sodexo Canada – Mindful Turkey Chili?
The similar foods to Sodexo Canada – Mindful Turkey Chili involve alike nutritional values from the same Sodexo Canada type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Canada – Mindful Turkey Chili are listed below.
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Sodexo Canada – Mindful Shrimp Fresca Pizzetta is a similar nourishment to Sodexo Canada – Mindful Turkey Chili because both of the Sodexo Canada – Mindful Turkey Chili and Sodexo Canada – Mindful Shrimp Fresca Pizzetta are from Sodexo Canada. The Sodexo Canada – Mindful Turkey Chili has less calories than Sodexo Canada – Mindful Shrimp Fresca Pizzetta because Sodexo Canada – Mindful Turkey Chili has 164 calories, and it is 13 less calories than Sodexo Canada – Mindful Shrimp Fresca Pizzetta. The Sodexo Canada – Mindful Shrimp Fresca Pizzetta has similar iron to Sodexo Canada – Mindful Turkey Chili, and similar calcium to Sodexo Canada – Mindful Turkey Chili. The Sodexo Canada – Mindful Shrimp Fresca Pizzetta has less protein than Sodexo Canada – Mindful Turkey Chili. To learn more about Sodexo Canada – Mindful Shrimp Fresca Pizzetta, read related food calories, and a nutrition guide.
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Sodexo Canada – Grilled Turkey Wheat Pizzetta is a similar nourishment to Sodexo Canada – Mindful Turkey Chili because both of the Sodexo Canada – Mindful Turkey Chili and Sodexo Canada – Grilled Turkey Wheat Pizzetta are from Sodexo Canada. The Sodexo Canada – Mindful Turkey Chili has less calories than Sodexo Canada – Grilled Turkey Wheat Pizzetta because Sodexo Canada – Mindful Turkey Chili has 164 calories, and it is 18 less calories than Sodexo Canada – Grilled Turkey Wheat Pizzetta. The Sodexo Canada – Grilled Turkey Wheat Pizzetta has more iron than Sodexo Canada – Mindful Turkey Chili, and more calcium than Sodexo Canada – Mindful Turkey Chili. The Sodexo Canada – Grilled Turkey Wheat Pizzetta has less protein than Sodexo Canada – Mindful Turkey Chili. To learn more about Sodexo Canada – Grilled Turkey Wheat Pizzetta, read related food calories, and a nutrition guide.
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Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta is a similar nourishment to Sodexo Canada – Mindful Turkey Chili because both of the Sodexo Canada – Mindful Turkey Chili and Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta are from Sodexo Canada. The Sodexo Canada – Mindful Turkey Chili has less calories than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta because Sodexo Canada – Mindful Turkey Chili has 164 calories, and it is 242 less calories than Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta. The Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has similar iron to Sodexo Canada – Mindful Turkey Chili, and similar calcium to Sodexo Canada – Mindful Turkey Chili. The Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta has more protein than Sodexo Canada – Mindful Turkey Chili. To learn more about Sodexo Canada – Mindful Shrimp and Vegetable with Whole Wheat Pasta, read related food calories, and a nutrition guide.
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Sodexo Canada – Shrimp Spiedini, Spaghetti & Squash is a similar nourishment to Sodexo Canada – Mindful Turkey Chili because both of the Sodexo Canada – Mindful Turkey Chili and Sodexo Canada – Shrimp Spiedini, Spaghetti & Squash are from Sodexo Canada. The Sodexo Canada – Mindful Turkey Chili has less calories than Sodexo Canada – Shrimp Spiedini, Spaghetti & Squash because Sodexo Canada – Mindful Turkey Chili has 164 calories, and it is 30 less calories than Sodexo Canada – Shrimp Spiedini, Spaghetti & Squash. The Sodexo Canada – Shrimp Spiedini, Spaghetti & Squash has more iron than Sodexo Canada – Mindful Turkey Chili, and more calcium than Sodexo Canada – Mindful Turkey Chili. The Sodexo Canada – Shrimp Spiedini, Spaghetti & Squash has less protein than Sodexo Canada – Mindful Turkey Chili. To learn more about Sodexo Canada – Shrimp Spiedini, Spaghetti & Squash, read related food calories, and a nutrition guide.
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Sodexo Canada – Mindful Tuscan Grilled Chicken Sandwich is a similar nourishment to Sodexo Canada – Mindful Turkey Chili because both of the Sodexo Canada – Mindful Turkey Chili and Sodexo Canada – Mindful Tuscan Grilled Chicken Sandwich are from Sodexo Canada. The Sodexo Canada – Mindful Turkey Chili has less calories than Sodexo Canada – Mindful Tuscan Grilled Chicken Sandwich because Sodexo Canada – Mindful Turkey Chili has 164 calories, and it is 280 less calories than Sodexo Canada – Mindful Tuscan Grilled Chicken Sandwich. The Sodexo Canada – Mindful Tuscan Grilled Chicken Sandwich has more iron than Sodexo Canada – Mindful Turkey Chili, and similar calcium to Sodexo Canada – Mindful Turkey Chili. The Sodexo Canada – Mindful Tuscan Grilled Chicken Sandwich has more protein than Sodexo Canada – Mindful Turkey Chili. To learn more about Sodexo Canada – Mindful Tuscan Grilled Chicken Sandwich, read related food calories, and a nutrition guide.