Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint type of food with serving size that provides 180 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) has 34% carbohydrate, and 57% fat, 9% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) nutrient values are 15 g carbohydrate, 4 g protein, and 11 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) has 6 % vitamin A and 5 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) has 502 mg sodium, 168 mg potassium, 28 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) has 1 g dietary fiber, and 2 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) provides 180g of 2,000 cal by leaving 1,820 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) provides 11g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0), 56g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) provides 502g for 2,300g by leaving 1,798g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) is one of the possibilities. 15g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) leaves 235g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) provides 2g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) leaves 73g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) in terms of nutrition, daily intake amount, and calorie amount. These are Baked Stuffed Potato Soup (3505.0), Baked Stuffed Potato Soup (3505.0), Baked Stuffed Potato ABP (3505.0), Au Bon Pain Clam Chowder (4462.0), and Au Bon Pain Southwest Tortilla (4469.0).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) |
|---|---|
|
Serving size |
|
|
Calories |
180 |
|
Carbs percentage |
34% |
|
Fat percentage |
57% |
|
Protein percentage |
9% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
502 mg |
|
Potassium |
168 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
5 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0)?
The alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) are listed below.
-
Sodexo Campus – Old-Fashioned Sage Stuffing is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) because it has 180 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Sodexo Campus – Old-Fashioned Sage Stuffing has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Sodexo Campus – Old-Fashioned Sage Stuffing has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). To learn more about Sodexo Campus – Old-Fashioned Sage Stuffing, read related food calories, and a nutrition guide.
-
Next Organics – Dark Chocolate Cherries is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) because it has 180 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Next Organics – Dark Chocolate Cherries has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Next Organics – Dark Chocolate Cherries has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). To learn more about Next Organics – Dark Chocolate Cherries, read related food calories, and a nutrition guide.
-
Walter – Double Fiber Wheat Bread is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) because it has 180 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Walter – Double Fiber Wheat Bread has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Walter – Double Fiber Wheat Bread has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). To learn more about Walter – Double Fiber Wheat Bread, read related food calories, and a nutrition guide.
-
Johnsonville – Summer Sausage is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) because it has 180 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Johnsonville – Summer Sausage has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0), and less calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Johnsonville – Summer Sausage has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). To learn more about Johnsonville – Summer Sausage, read related food calories, and a nutrition guide.
-
Equate – Strawberry Shake is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0) because it has 180 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Equate – Strawberry Shake has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). The Equate – Strawberry Shake has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Morrison,Restaurant Associates,TouchPoint – Au Bon Pain Baked Stuffed Potato (3505.0). To learn more about Equate – Strawberry Shake, read related food calories, and a nutrition guide.