Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint type of food with 1 ounce serving size that provides 26 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) nutrient values are 0 g carbohydrate, 4 g protein, and 0 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has 0 % vitamin A and 0 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has 282 mg sodium, — mg potassium, 12 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has — g dietary fiber, and — g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) provides 26g of 2,000 cal by leaving 1,974 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) provides –g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12), 67g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) provides 282g for 2,300g by leaving 2,018g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) is one of the possibilities. –g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) leaves 250g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) provides –g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) leaves 75g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Smoked Virginia Ham (62331.12), Smoked Ham Boar’s Head (62331.12), Smoked Ham Boar’s Head (62331.12), Sliced Smoked Ham (9010.1), and Sliced Smoked Ham (48144.3).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) |
|---|---|
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Serving size |
1 ounce |
|
Calories |
26 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
282 mg |
|
Potassium |
— mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12)?
The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) involve alike nutritional values from the same Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) are listed below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has 26 calories, and it is 20 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Mandarin Oranges Canned (53890.0), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has 26 calories, and it is 30 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Black Beans (64056.1), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has 26 calories, and it is 67 less calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) has less iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – American Cheese Slice (1748.7), read related food calories, and a nutrition guide.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) is a similar nourishment to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) because both of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) and Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) are from Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) because Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12) has 26 calories, and it is 19 more calories than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0) has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Sliced Smoked Virginia Ham (62331.12). To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates,TouchPoint – Fresh Sliced Green Onions (63075.0), read related food calories, and a nutrition guide.