The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) is a Eurest,Chartwells Higher Education type of food with 2 cup serving size that provides 644 calories. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) nutrient values are 83 g carbohydrate, 34 g protein, and 20 g fat. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has the vitamins A, and C within it. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 42 % vitamin A and 32 % vitamin C. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 1882 mg sodium, 634 mg potassium, 161 mg cholesterol, and 0 g trans fat. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 6 g dietary fiber, and 10 g sugar. 1 serving of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) provides 14 % iron, 5 g polyunsaturated and 11 g unsaturated fat along with 1 g saturated fat. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) provides 644g of 2,000 cal by leaving 1,356 cal.

 

Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) provides 20g fat for total of 67g. After 1 serving of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0), 47g is needed for heart health. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) provides 1,882g for 2,300g by leaving 418g for daily sodium intake. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) causes 161g for the threshold of 300g by leaving 139g cholesterol threshold amount daily.

 

Having a low-carb diet with Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) is one of the possibilities. 83g is provided by Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) leaves 167g carbohydrates for low-carb dieting. 1 serving of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) provides 10g sugar for daily 75g sugar intake. 1 serving of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) leaves 65g sugar for daily intake threshold of sugar. Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0).

 

There are similar foods to the Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Singapore Shrimp (10912.0), Spicy Singapore Shrimp (10912.7), Spicy Singapore Shrimp (10912.7), Spicy Singapore Vegetable Spring Roll (18580.0), and Spicy Singapore Vegetables (13479.0).

 

The nutrients table of the Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0)	Nutrient values for Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0)
Serving size	2 cup
Calories	644
Carbs percentage	51%
Fat percentage	28%
Protein percentage	21%
Carbs	83 g
Dietary fiber	6 g
Sugar	10 g
Fat	20 g
Saturated	1 g
Polyunsaturated	5 g
Monounsaturated	11 g
Trans	0 g
Protein	34 g
Sodium	1882 mg
Potassium	634 mg
Cholesterol	161 mg
Vitamin a	42 %
Vitamin c	32 %
Calcium	11 %
Iron	14 %

What are the similar foods to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0)?

The similar foods to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) involve alike nutritional values from the same Eurest,Chartwells Higher Education type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) are listed below.

1. Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) is a similar nourishment to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) because both of the Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) and Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has more calories than Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) because Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 644 calories, and it is 308 more calories than Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0). The Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) has more iron than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0), and more calcium than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). The Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0) has less protein than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). To learn more about Eurest,Chartwells Higher Education – Crispy Tofu Chow Fun (18606.0), read related food calories, and a nutrition guide.

2. Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) is a similar nourishment to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) because both of the Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) and Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has more calories than Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) because Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 644 calories, and it is 175 more calories than Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0). The Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) has more iron than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0), and more calcium than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). The Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0) has more protein than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). To learn more about Eurest,Chartwells Higher Education – Chicken Cobb Salad (3991.0), read related food calories, and a nutrition guide.

3. Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) is a similar nourishment to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) because both of the Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) and Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has more calories than Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) because Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 644 calories, and it is 171 more calories than Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0). The Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) has more iron than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0), and more calcium than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). The Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0) has less protein than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). To learn more about Eurest,Chartwells Higher Education – Artichoke and Pine Nut Pasta (21896.0), read related food calories, and a nutrition guide.

4. Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) is a similar nourishment to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) because both of the Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) and Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has more calories than Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) because Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 644 calories, and it is 446 more calories than Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3). The Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) has less iron than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0), and less calcium than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). The Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3) has less protein than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). To learn more about Eurest,Chartwells Higher Education – Soba Noodle Salad (35999.3), read related food calories, and a nutrition guide.

5. Eurest,Chartwells Higher Education – Szechuan Sizzling Beef (10911.0) is a similar nourishment to Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) because both of the Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) and Eurest,Chartwells Higher Education – Szechuan Sizzling Beef (10911.0) are from Eurest,Chartwells Higher Education. The Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has more calories than Eurest,Chartwells Higher Education – Szechuan Sizzling Beef (10911.0) because Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0) has 644 calories, and it is 215 more calories than Eurest,Chartwells Higher Education – Szechuan Sizzling Beef (10911.0). The Eurest,Chartwells Higher Education – Szechuan Sizzling Beef (10911.0) has less iron than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0), and less calcium than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). The Eurest,Chartwells Higher Education – Szechuan Sizzling Beef (10911.0) has less protein than Eurest,Chartwells Higher Education – Spicy Singapore Shrimp (10912.0). To learn more about Eurest,Chartwells Higher Education – Szechuan Sizzling Beef (10911.0), read related food calories, and a nutrition guide.